VIP Nutrition Coach Podcast

Latest Episodes:

Calculate Macros: Cross Fit Edition Sep 24, 2019

Show notes

Learn how to Calculate Macros for Fat Loss for CrossFit using the simple C-P-M macro calculation model. This model teaches you how to calculate fat loss calories, and your fat loss macros.

To download the complimentary macro calculator worksheet go to https://www.beyondmacros.com/worksheet

Blog post: https://beyondmacros.com/how-to-calculate-macros-for-crossfit/

If you've always wondered how to calculate macros for weight loss while doing CrossFit, this video makes it simple. This video includes and easy to follow macro calculation table to calculate maintenance calories, which will help you determine how to calculate your fat loss calories and macros!

► Download Your FREE Macro Calculation Worksheet Now! https://www.beyondmacros.com/worksheet

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Where has the show been lately?! Great news Ahead! Sep 17, 2019

Show notes

We took a brief (longer than expected) break from the podcast in order to provide our active followers with more resources and ways to access your favorite Beyond Macros content.

Is Stone Soup the Ultimate Biohack? May 11, 2019

Show notes

In today’s episode, I will tell you the story about how I fell in love with cooking, and how the moral of this story can help you not only make meal prep easier but improve your health in other ways.

Becoming and Alpha Hippie and Redefining Masculinity with Angelo Sisco May 03, 2019

Show notes

Today’s show is an interview I did with a dear friend, and OG Alpha Hippie Angeo Sisco. We chatted a good deal about his stories around masculinity, and what he’s been exploring with his Alpha Hippie Masculine Mastery program. But just because I’m throwing out words like masculine and alpha, that doesn’t mean this is a show just for men! There is masculine and feminine aspects to all of us, women and men alike.

How Ryan Fischer went from Stealing from Whole Foods to a 7-Figure business Apr 26, 2019

Show notes

Today’s show is actually the first I am doing in our new video interview series that will be on the Beyond Macros Youtube. As you may have heard a few weeks ago, we have 10 coaches going through the new Beyond Macros Certified coach program and my goal is to help educate coaches about how to deliver a true VIP experience to create sustainable transformations for their clients. And I am filming a new series of interviews with other coaches and business owners who will share their experiences and insights. Today’s show is the audio from one of those interviews that I did with Ryan Fischer, and it was such a good story I want to share it with all of you.

How To Cut Your Grocery Bill While Helping the Environment Apr 20, 2019

Show notes

Today’s episode is the second in our Earth Day series. If you missed last week’s episode about how you can lose fat and improve your performance by eating in a way that can help reverse global warming I highly recommend checking out that show before listening to today’s episode.

You don't have to be vegan to reduce your environmental impact through diet! Apr 12, 2019

Show notes

The topic of today’s show is one I’ve been passionate about for years now. It’s taken me a year to finally put this information out there because I built it up so much in my head, and it feels really good to teach you how you can reduce your environmental impact through food without it being an inconvenience.

What I Learned Eating 10,000 calories in one day Apr 05, 2019

Show notes

This week’s show is a special edition, because I just have so many lessons to share from doing the 10,000 calorie challenge with my friends Raph & Lachy at the Mind Muscle Project, and a friend and client Corey Pitts from Plus Fitness and Performance.

3 Keys To A Sustainable Transformation Mar 29, 2019

Show notes

Today’s show will teach you what we’ve found it takes to make your sustainable transformation, specifically around fat loss, but the lessons apply to solidify any difficult behavior change.

Strength is a Choice with Scott Mcgee Mar 22, 2019

Show notes

Today’s episode is heavy on the inner work as I interview my friend Scott McGee. A professional good guy, father, and host of the Sisu Way podcast. You may remember him from his days as host of the Wodcast podcast.

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