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    Arts

    Vegetarian Zen

    Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don’t hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.

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    Latest Episodes:
    VZ 221: Other Uses for Your Rice Cooker Sep 10, 2017
    Show notes

    In this episode of the Vegetarian Zen podcast, we'll share some tasty ways to get the most out of an appliance that most people consider to be single-use: the rice cooker. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on […]

    The post VZ 221: Other Uses for Your Rice Cooker appeared first on Vegetarian Zen.


    VZ 220: Exercise Isn't an All-or-Nothing Proposition Sep 03, 2017
    Show notes

    We've always maintained that living a plant-based lifestyle shouldn't be an all-or-nothing thing. It's better to have a meatless Monday every week and make small changes at other times than to do nothing, right? Well, the same holds true for exercise. Too often, a fixed all-or-nothing mindset prevents us from getting the exercise our […]

    The post VZ 220: Exercise Isn't an All-or-Nothing Proposition appeared first on Vegetarian Zen.


    VZ 219: The College Vegetarian Aug 27, 2017
    Show notes

    It's almost time for back-to-school. In past episodes and blog posts we've talked about lunch and snack ideas for younger kids; in this episode of the Vegetarian Zen podcast, we'll focus on being a college vegetarian or vegan. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find […]

    The post VZ 219: The College Vegetarian appeared first on Vegetarian Zen.


    VZ 218: Vegetarian and Vegan Camping Foods Aug 20, 2017
    Show notes

    In this episode of the Vegetarian Zen podcast, we'll demystify camping as a vegetarian or vegan. This has been a pretty popular topic in the Peas and Carrots Society this summer, so we'll be sharing some tips and ideas from members for vegetarian and vegan camping foods. Thanks for tuning in to this episode […]

    The post VZ 218: Vegetarian and Vegan Camping Foods appeared first on Vegetarian Zen.


    VZ 217: Spotlight on the Peas and Carrots Society — Talking Yoga with Chris Bishop Aug 13, 2017
    Show notes

    Over the past couple of years our Facebook group, the Peas and Carrots Society, has grown into a vibrant, engaged community of amazing people. We've had so many interesting and inspiring discussions with members within the group, and we thought it would be fun to have some of those discussions on the podcast! In […]

    The post VZ 217: Spotlight on the Peas and Carrots Society — Talking Yoga with Chris Bishop appeared first on Vegetarian Zen.


    VZ 216: Stay Super-Charged with These Energy-Boosting Foods Aug 06, 2017
    Show notes

    In this episode of the Vegetarian Zen podcast, we sharing some foods that will help to keep you energized throughout your busy day. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and […]

    The post VZ 216: Stay Super-Charged with These Energy-Boosting Foods appeared first on Vegetarian Zen.


    VZ 215: Meal Subscription Services Jul 30, 2017
    Show notes

    In this episode of the Vegetarian Zen podcast, we share some information about the meal delivery services that are becoming more and more popular. We discuss some pros and cons, talk about several services by name, and share some feedback from the Peas and Carrots Society. Thanks for tuning in to this episode […]

    The post VZ 215: Meal Subscription Services appeared first on Vegetarian Zen.


    VZ 214: Switching to Natural Beauty Products Jul 23, 2017
    Show notes

    In this episode of the Vegetarian Zen podcast, we'll be sharing some tips for making the switch to natural beauty products. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review. Please […]

    The post VZ 214: Switching to Natural Beauty Products appeared first on Vegetarian Zen.


    VZ 213: Follow a Plant-Based Diet Without Feeling Hungry Jul 16, 2017
    Show notes

    A member of our closed Facebook group, The Peas and Carrots Society, asked for tips to help her follow a plant-based diet without feeling hungry. Our members responded with some really great suggestions, which we'll share in this episode of the Vegetarian Zen podcast. Thanks for tuning in to this episode of the […]

    The post VZ 213: Follow a Plant-Based Diet Without Feeling Hungry appeared first on Vegetarian Zen.


    VZ 212: Cauliflower: The Other Meat Substitute Jul 09, 2017
    Show notes

    We've been seeing a lot of recipes pop up around the internet for cauliflower. It's kind of weird…but it prompted us to do this topic. In this episode of the Vegetarian Zen podcast, we talk about cauliflower, the other meat substitute. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! […]

    The post VZ 212: Cauliflower: The Other Meat Substitute appeared first on Vegetarian Zen.


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