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Upbringing

We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change.

Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids… No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly.

We’re here to teach you creative, research-based ways to overcome daily obstacles with your sensitive + strong-willed kids, nurturing critical skills like consent, compassion, curiosity + creativity along the way. Our podcast episodes are Live, unscripted Q&As– reach out if you have a question or challenge you’d like us to discuss!

Learning to parent our kids with more connection and less control can feel radical and even impossible at first- we get it. We invite you to explore our shame-free, research-based offerings, each designed to help you heal yourself, nurture your kids + transform our collective future for the better.

Let’s Show Up + Grow Up!

To learn more about us, our speaking services, coaching program, membership collective and shop goods, visit www.Upbringing.co

Copyright: © Hannah + Kelty of Upbringing

Latest Episodes:

LIVE Q&A // Strong-willed, sensory-seeking kids, toddlers hitting new babies, won’t nap, eat, bathe Dec 09, 2020

Show notes

Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this episode:

- When our partners don’t adopt respectful parenting
- Hitting!
- When kids won’t sit down to eat
- Feeling stuck + resentful w/ 4 & 2 year olds
- When kids prefer one parent
- When kids “defy” + won’t eat or clean themselves
- Kid asks why parents “order him around and treat him like a robot”
- Kid won’t stay in their room for nap / rest time
- 6&5 year olds arguing when alone
- Kids reject the “circle back” with “blah blah” and ear plugging
- How to keep cool with multiple kids screaming
- Kid “not considerate of feelings”
- How to model + set boundaries w/ diff kids?
- Toddler hitting new baby sibling

Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!

Relevant Links:

- Our Freedoms Model
- Our RESIST Approach
- Our Shop - GUIDES + PRINTS!
- Our Resources Page
- Our Coaching page
- Amber Okamura, Upbringing’s Artist
- Mary Schroeder, Upbringing’s Letterer
- Alex Olavarria, our producer, musician, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.

Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to connect about: Parenting, spirited kids, sensitive kids, progressive parenting, progressive discipline, resist, discipline, parenting podcast, RIE, Feminism, Feminist Parenting, RIE parenting, toddlers, tantrums, mindful parenting, Upbringing twins, Hannah and Kelty, conscious parenting, motherhood, positive parenting, mom podcast, respectful parenting, simplicity parenting, positive discipline, janet lansbury, creative parenting, child development

Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.

LIVE Q&A // Brené Brown, we’re calling bullsh*t on your Family Gap Plan! Dec 07, 2020

Show notes

Welcome back to our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this week:

- Brené Brown’s Family Gap Plan + why we find it problematic

- How we’re attempting to create shame-free family manifestos

- The #1 way to prepare/arm kids for the cruel outside world

- What to do when grandparents demand “respect” from our kids

- When kids are given a choice and refuse both options!

- When kids’ school has different cultural expectations of kids than home

- What is childism? Adultism?

- How parenting is a slow growth process and that’s OK!

- Alternatives to saying a kids’ name sternly when they’re doing something we don’t want

- How to use the “helpful follow-through” when kids resist

- The power of the “circle back” when things don’t go the way we’d like

Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!

Relevant Links:

- Our Freedoms Model\
- Our RESIST Approach
- Our Shop - GUIDES + PRINTS!
- Our Resources Page
- Our Coaching page
- Amber Okamura, Upbringing’s Artist
- Mary Schroeder, Upbringing’s Letterer
- Alex Olavarria, our producer, musician, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.

Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to connect about: Parenting, spirited kids, sensitive kids, progressive parenting, progressive discipline, resist, discipline, parenting podcast, RIE, Feminism, Feminist Parenting, RIE parenting, toddlers, tantrums, mindful parenting, Upbringing twins, Hannah and Kelty, conscious parenting, motherhood, positive parenting, mom podcast, respectful parenting, simplicity parenting, positive discipline, janet lansbury, creative parenting, child development

Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

LIVE Q&A // Kids saying “NO” to everything, arguing, hitting, throwing + stalling at bedtime Dec 02, 2020

Show notes

Today on our LIVE Q&A SERIES we talked about:

- Kid angry mom won’t play with him so he trashes the playroom

- 6 year old argues and says NO to everything

- 10 year old constantly arguing

- The power of validation

- How to set limits with hitting + throwing

- We we look beyond behaviors to the underlying need

- Overwhelmed 3 year old won’t respect personal boundaries

- 4 year old won’t eat at dinnertime

- Parent keeps yelling when they can’t self-regulate

- The power of the “circle back” to mend + teach

- Kid gets more angry when parent tries to help

- Kid refuses to go to a doctor appt.

- Kid stalling during bedtime

- How to get both parent + child’s needs met

- Unconsolable non-verbal kid melting down

- How to channel calm, sensitive support staff vibes

- Worrisome little boy behavior re: consent

- We read “In Our Family” 18 Intentions

Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!

Relevant Links:

- Our Freedoms Model
- Our RESIST Approach
- Our Shop - GUIDES + PRINTS!
- Our Resources Page
- Our Coaching page
- Amber Okamura, Upbringing’s Artist
- Mary Schroeder, Upbringing’s Letterer
- Alex Olavarria, our producer, musician, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.

Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to connect about: Parenting, spirited kids, sensitive kids, progressive parenting, progressive discipline, resist, discipline, parenting podcast, RIE, Feminism, Feminist Parenting, RIE parenting, toddlers, tantrums, mindful parenting, Upbringing twins, Hannah and Kelty, conscious parenting, motherhood, positive parenting, mom podcast, respectful parenting, simplicity parenting, positive discipline, janet lansbury, creative parenting, child development

Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.

LIVE Q&A // Kids’ anger, meltdowns, rude words, sibling aggression Nov 30, 2020

Show notes

Today we kick off our LIVE Q&A SERIES on the podcast through the rest of the year, using the audio from our weekly Instagram LIVE videos. A few of the topics we cover this week:

- 5 year old’s anger turning physical

- Parent gets physically pummeled during kids’ tantrums

- 2.5 year old being bossy and demanding

- 5 year old flips out when limits are set

- Post screen time meltdowns

- Sibling hurts the other on purpose

- Child struggles to play without help

- Older sisters’ harsh words to little sibs

- Older bro dislikes praise when he’s kind to little sisters

- Mischievous toddler flushes things down the toilet

Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!

Relevant Links:

- Our Freedoms Model

- Our RESIST Approach

- Our Shop - GUIDES + PRINTS!

- Our Resources Page

- Our Coaching page

- Amber Okamura, Upbringing’s Artist

- Mary Schroeder, Upbringing’s Letterer

- Alex Olavarria, our producer, musician, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.

Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to connect about: Parenting, spirited kids, sensitive kids, progressive parenting, progressive discipline, resist, discipline, parenting podcast, RIE, Feminism, Feminist Parenting, RIE parenting, toddlers, tantrums, mindful parenting, Upbringing twins, Hannah and Kelty, conscious parenting, motherhood, positive parenting, mom podcast, respectful parenting, simplicity parenting, positive discipline, janet lansbury, creative parenting, child development

Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc.

GUEST SERIES // H+K on The Fresh Start Family Show - Support Sibling Conflict with Integrity Nov 09, 2020

Show notes

Before launching this next season, we wanted to highlight a handful of favorite podcasts we’ve been guests on recently. We speak with some amazing folks about Upbringing, our mission and approach in practicing powers beyond control when it comes to daily discipline with our kids!

The Fresh Start Family show is hosted by husband and wife team Terry and Wendy Snyder, parenting educators and coaches. A Positive Parenting community, Fresh Start Family tackles a range of topics that bring reality, hope, and a path to more peace in the home and world.

We loved chatting with Wendy about all things SIBLING CONFLICT! We flip a few limiting beliefs we hold about sibling challenges (and the concept of mistakes in general) and discuss how choosing to approach conflict, our role and our goal with fresh eyes can help kids learn and grow adaptively. We also unpack and walk through some specific ways we can avoid creating cycles of victim and aggressor as we slowly but surely build kids’ awareness of themselves and one another through a challenge. Fun stuff!

We hope you enjoy our conversation with Fresh Start Family as much as we did!

Fresh Start Family Website: www.freshstartfamilyonline.com/show

Fresh Start Family on Instagram:@FreshStartWendy

GUEST SERIES // H+K on The Balanced Parent Podcast - Step into your power as a parent Nov 02, 2020

Show notes

Before launching this next season, we wanted to highlight a handful of favorite podcasts we’ve been guests on recently. We speak with some amazing folks about Upbringing, our mission and approach in practicing powers beyond control when it comes to daily discipline with our kids!

The Balanced Parent is a top-rated podcast hosted by Dr. Laura Froyen that offers practical tools and mindset shifts to help parents get clear on the goals and values that will help them show up with open-hearted authenticity and balance. We loved chatting with Laura about the value of kids’ daily resistance and how we can examine and reapproach our power as parents to best support it.

We discuss the power of connection, especially in the hardest moments with our kids. We explore the position we hold as the authority figure at home, and how we can show up more mindfully and democratically with our kids to teach them how power can be used responsibly. We also unpack and walk through some specific questions listeners sent in-- a parents’ struggle to accept her kids’ current skills, as well as a child whose meltdowns are really challenging for their parent to support.

We hope you enjoy our conversation on The Balanced Parent as much as we did! Head on over to LauraFroyen.com to learn more, and check out our shownotes to get more details on our conversation.

Laura Froyen’s Website: https://www.LauraFroyen.com
The Balanced Parent Instagram: https://www.instagram.com/laurafroyenphd
The Balanced Parent Facebook: https://www.facebook.com/laurafroyen/

GUEST SERIES // H+K on Your Parenting Mojo Podcast - Align values as a parent + person Oct 27, 2020

Show notes

Before launching this next season, we wanted to highlight a handful of favorite podcasts we’ve been guests on recently. We speak with some amazing folks about Upbringing, our mission and approach in practicing powers beyond control when it comes to daily discipline with our kids!

This week, we’re sharing our interview with Jen Lumanlan on the Your Parenting Mojo Podcast. We discuss how we grew to identify as feminists through our parenthood and the experiences we had that helped us reckon with the power + privilege we held over our toddlers. We also unpack and walk through some specific ways we can take back our parenting practices from our cultural conditioning-- from exhaustive tooth brushing resistance to fears of uncomfortable conversations-- challenging moments that give us the opportunity to align our values as people with our practices as parents. Fun stuff!

It was a dream come true to chat with Jen about our unconscious hypocrisy as progressive parents, and how finding alignment can prevent us from undermining the very skills and values we hope to promote in our kids! Your Parenting Mojo is a top-rated podcast and parenting community led by Jen Lumanlan, (M.S., M.Ed.). Jen was the first parenting resource we found as new mothers that examined the scientific research related to child development through the lens of respectful parenting.

We hope you enjoy our conversation on Your Parenting Mojo as much as we did! Head on over to YourParentingMojo.com to learn more about Jen and her amazing podcast, membership community and more.

Here we go…

Your Parenting Mojo Website: www.yourparentingmojo.com

Your Parenting Mojo Instagram: www.instagram.com/yourparentingmojo

Your Parenting Mojo Facebook: www.facebook.com/YourParentingMojo

GUEST SERIES // H+K on Not Your Mother's Podcast - Teaching kids consent Oct 19, 2020

Show notes

Before launching this next season, we wanted to highlight a handful of favorite podcasts we’ve been guests on recently. We speak with some amazing folks about Upbringing, our mission and approach in practicing powers beyond control when it comes to daily discipline with our kids!

Not Your Mother’s Podcast is a top-rated show hosted by Sonnet & Veronica, two mothers who have sought some of the best experts in their fields to discuss the unspoken parts of motherhood, giving actionable insights and support that parents can immediately implement in their life. We loved chatting with them about our power as parents, why we created the RESIST Approach and the incredible opportunity to raise kids with consent awareness and skills.

We discuss how Upbringing began, the unconscious hypocrisy we discovered when our daughters were toddlers, and how supporting our kids’ body awareness and autonomy is a critical aspect to raising the next generation. We also unpack and walk through some specific ways we can honor our kids’ inherent Freedoms, doing WITH rather than TO them during daily caregiving challenges. From bathtime to diapering to car seats to dressing, we unpack how we can practice and promote the concept of consent. Fun stuff!

We hope you enjoy our conversation on Not Your Mother’s Podcast as much as we did! Head on over to NotYourMothersPodcast.com to learn more, and check out our shownotes to get more details on our conversation and Sonnet & Veronica’s podcast links.

Here we go…

Not Your Mother’s Podcast Website: https://notyourmotherspodcast.co

Not Your Mother’s Podcast Instagram: https://www.instagram.com/notyourmotherspodcast/

Not Your Mother’s Podcast Facebook: https://www.facebook.com/groups/notyourmotherspodcast

GUEST SERIES // H+K on Find The Magic Podcast - Supporting kids' resistance Oct 12, 2020

Show notes

Before launching this next season of Upbringing, we’d like to share a handful of favorite podcast episodes we’ve been interviewed on recently. For the next few weeks, tune in as we connect with inspiring parenting communities about our radical mission to practice powers beyond control when it comes to daily discipline!

Find the Magic is a top-rated podcast hosted by three mothers who aspire to help cultivate meaningful family connections through unconditional love, respect and wholehearted awareness. They offer tips and strategies to create peace, authenticity and self-love in families, and we really enjoyed chatting with them about the beauty and necessity of kids’ resistance and how we can bravely work with- rather than against- it to empower the next generation.

We talk in broad terms about the beauty of growing up alongside our kids, our power + privilege as parents, and why getting aware of and supporting our kids’ personal freedoms is critical. We also expand on how we can sensitively support specific daily challenges like sibling conflict, toothbrushing resistance, spirited kids in public and chore resistance using the RESIST Approach. Fun stuff!

We hope you enjoy our conversation on Find The Magic as much as we did! Head on over to www.FindTheMagic.co to learn more, and check out this episode’s show notes to get more details on our conversation.

Here we go…

Find the Magic Website: https://www.findthemagic.co

Find the Magic Instagram: https://www.instagram.com/findthemagicpodcast/

Felica Allen Instagram: https://www.instagram.com/felicaallen/

Taralyn Griffin Instagram: https://www.instagram.com/taralyngriffin/

Find the Magic Facebook: https://www.facebook.com/findthemagicpodcast

PARENTING FOR SANITY + SOCIAL CHANGE // Season Wrap Up Aug 24, 2020

Show notes

Today we recap our podcast season and explore 10 ways we are attempting to parent for sanity and social change through our discipline. We laugh, we cry, we lean in… join us!

Relevant Links:

- Our Freedoms Model
- Our RESIST Approach
- Our Empowerments
- Our Shop + the new Big Feelings Survival Guide!
- Our Resources Page
- Our Coaching page
- Amber Okamura, Upbringing’s Artist
- Mary Schroeder, Upbringing’s Letterer
- Alex Olavarria, our producer, musician, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.

Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

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