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    Upbringing

    We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change.

    Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids… No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly.

    We’re here to teach you creative, research-based ways to overcome daily obstacles with your sensitive + strong-willed kids, nurturing critical skills like consent, compassion, curiosity + creativity along the way. Our podcast episodes are Live, unscripted Q&As– reach out if you have a question or challenge you’d like us to discuss!  

    Learning to parent our kids with more connection and less control can feel radical and even impossible at first- we get it. We invite you to explore our shame-free, research-based offerings, each designed to help you heal yourself, nurture your kids + transform our collective future for the better.

    Let’s Show Up + Grow Up!

    To learn more about us, our speaking services, coaching program, membership collective and shop goods, visit www.Upbringing.co

    Advertise

    Copyright: © Hannah + Kelty of Upbringing

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    LIVE Q&A SERIES // Holiday Edition! How to get through the stress of parenting during the holidays, especially in front of others! Dec 23, 2024
    Show notes

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // Kids resisting cleaning, chores, picking up after themselves and how to build cooperation + motivation Nov 18, 2024
    Show notes

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // Kids rude tone, mean words, sassiness, whining and how to support authenticity + good manners Nov 11, 2024
    Show notes

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // Kids’ struggling to adjust to transitions: new baby, school, caregiver, home, etc- plus our online course, Right From The Start! Nov 05, 2024
    Show notes

    Visit our website to download your free guide: 3 Ways To Help Sublings Adjust To Baby


    Our Right From The Start online course is back!

    Our Right From The Startvideocourse and community will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.


    In nine modules, Right from the Startwill help you to:

    ✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics

    ✔️ Know that you’re doing the best you can for your baby’s development

    ✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)

    ✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around

    ✔️ Get clear on how to parent your baby with alignment of your greater values

    ✔️ Find support and strength in a community of like-minded parents and parents-to-be


    Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨


    If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.


    Click HERE to learn more…

    Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.

    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // Kids’ resisting coming to the table, staying to eat, picky eating and how to support Oct 29, 2024
    Show notes

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // Kids hitting, throwing, biting, putting themselves and others in unsafe situations and how to support + teach through it Oct 21, 2024
    Show notes

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // WE’RE BACK! 🎉Kids resisting morning wakeup, dressing, chores, getting out the door + school drop off Oct 14, 2024
    Show notes

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // How can we teach kids to make good choices? It's actually our super power tool... Nov 15, 2023
    Show notes

    When mistakes are judged, shamed and connected to child’s worth + belonging (conditional teaching):

    ✔️Kids learn to feel shame when they naturally struggle
    ✔️Kids learn that conflict is binary: good/bad, right/wrong
    ✔️Kids hold in their feelings + needs out of fear of shame
    ✔️Kids are more likely to lie, blame, + defend to feel safe

    When mistakes neutrally explored and NOT connected to child’s worth + belonging (unconditional teaching):

    ✨Kids learn to feel safe when they struggle and grow
    ✨Kids learn that conflict can be a safe place to learn
    ✨Kids learn their + others’ needs + feelings matter
    ✨Kids are more likely to communicate, empathize + innovate

    Gah! We’re all trying to give ourselves grace, patience and love for all the “messing up” we’re doing as adults + parents. ✨Can we try to extend those same things to our kids as they learn and grow, too?

    Rather than instinctually repeating the inherited phrasing that was passed down to us from generations before, we give you permission to lean into your kids’ learning moments with the very skills you hope to teach them: curiosity, empathy, humor + innovation — a concerted effort to focus on the NEEDS vs the BEHAVIORS.

    Need a little support? Visit our shop + choose the support that works right now for your family!

    ✨ Downloadable pdf guides for calm bodies, big feelings + sibling conflict
    ✨ 2-on-1 coaching sessions to build a connective plan
    ✨ Grab a spot in our membership community, The Upbringing Collective!

    The Upbringing Collective– our coaching + community membership– is open for enrollment on a sliding scale! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // Misbehavior vs stress behavior + last chance for discount in the Upbringing Collective! Oct 28, 2023
    Show notes

    We're all stressed! Tune in to learn the 3 tools we use for stress de-escalation in the moment and rhe 4 ways we examine stressful situations or conflict to reduce disconnect and meet needs between us and our kids -- to feel. better and do better all around!


    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive, strong-willed and/or neurodivergent kid?✨You’re not alone!


    Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!! Grab your discounted spot HERE!

    Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing -- unless you enroll before 10/31 for the founder's sale!


    We can help you:

    ⋓ Understand your kids’ brain so you can stop yelling “WHY?!”
    ⋓ Reduce power struggles and find better flow as a family unit
    ⋓ Learn when and how to set limits + boundaries with confidence
    ⋓ Master critical self-regulation, mediation + communication skills
    ⋓ Nurture connection to laugh + have fun instead of refereeing
    ⋓ Find natural consequences that help kids learn without coercion
    ⋓ Establish family agreements for more collaboration + less chaos
    ⋓ Feel less alone in challenges with your sensitive/strong-willed kid/s

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡


    LIVE Q&A SERIES // Parenting Beyond Power with Jen Lumanlan of Your Parenting Mojo Oct 18, 2023
    Show notes

    We loved connecting with friend and colleague, author and speaker Jen Lumanlan of Your Parenting Mojo about her new book, Parenting Beyond Power! ✨ Tune in to learn more about ways to use connection and collaboration to transform your family — and the world!


    Visit Jen's website for ways to purchase her book and check below, Oregon folx, for information on her book tour as it passes through at the end of October! 🎉


    October 28th: Sip & Sign at Circle Round

    October 29th: Workshop at Living Room Realty


    From Jen:


    Parenting is hard. But when we replace conventional parent-child power dynamics with collaboration, family life gets easier today—and we create a better world for all of us in the future. When our children are stalling, resisting, tantrumming, using mean words, and hitting, we want to make it stop. But discipline methods like time-outs, countdowns, and 'consequences' teach children that it's OK for more powerful people to control others.


    Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children. We can learn to look beneath challenging behaviors to find and meet children's needs, and ours too - perhaps for the first time in our lives. This approach helps us to find solutions to conflicts that work for everyone - in our families, and in the wider world.


    1 2 3 18 Next

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