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    Upbringing

    We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change.

    Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids… No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly.

    We’re here to teach you creative, research-based ways to overcome daily obstacles with your sensitive + strong-willed kids, nurturing critical skills like consent, compassion, curiosity + creativity along the way. Our podcast episodes are Live, unscripted Q&As– reach out if you have a question or challenge you’d like us to discuss!  

    Learning to parent our kids with more connection and less control can feel radical and even impossible at first- we get it. We invite you to explore our shame-free, research-based offerings, each designed to help you heal yourself, nurture your kids + transform our collective future for the better.

    Let’s Show Up + Grow Up!

    To learn more about us, our speaking services, coaching program, membership collective and shop goods, visit www.Upbringing.co

    Advertise

    Copyright: © Hannah + Kelty of Upbringing

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    LIVE Q&A SERIES // One Community Member's Story: Life with a sensory-seeking child + their adventures with Upbringing! Sep 22, 2022
    Show notes

    Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨ You’re not alone!

    We loved connecting with Amy of @grow.up.ig about her experience parenting a “lightning bolt kid” and her evolution through small group coaching with us!

    The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ The opportunity to offer input on our offerings + changes you’d like to see
    ✔️ A limited-time, fixed founder’s rate of monthly / yearly pricing


    Learn more: https://www.upbringing.co/membership

    Relevant Links:

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // 40th Birthday Ask Us Anything! Transitions, freedoms, resistance + "successful + productive parenting" Sep 17, 2022
    Show notes

    Curious about how to align your progressive values with your daily parenting practices? The Upbringing Collective Coaching Community is open for enrollment -- Sept. 19th - Sept 25th!


    Together, we’ll:

    ✔️Reframe our kids + our role based on the current research

    ✔️Learn shame-free, consent-based tools to reduce conflict

    ✔️Share challenges + wins in community with like-minded folks

    ✔️Find confidence + joy alongside our sensitive, strong-willed kids

    ✔️Examine how our childhoods impact our current parenting

    ✔️Examine how our childhoods impact our current parenting


    Learn more: https://www.upbringing.co/membership


    Relevant Links:

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co


    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // How do our kids learn best -- connection or control? Sep 10, 2022
    Show notes

    Should we believe that using consequences, threats, shame, isolation etc. is the best way to teach + prepare kids for adulthood? NO!

    Today’s Q&A explores how we can bravely work to believe that our kids grow best from our CONNECTION, not our CONTROL. Though our instinct tells us to fix, stop or punish their big feelings + challenging behaviors, practicing powers beyond control with our kids creates a sense of security for them that allows their brains to learn + our relationship to flourish.

    Can we do this everyday and every moment? No way– this is the ongoing practice and the process of growing up alongside our kids. Why? How? Tune in and download our new free download on the site!

    Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We’re all growing up together. Visit the website: www.upbringing.co

    Curious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community!

    Show Up + Grow Up Club for Coaching + Community Enrollment opens September 19th. Together, we’ll:

    ✔️Examine how our childhoods impact our current parenting

    ✔️Reframe our kids + our role based on the current research

    ✔️Learn shame-free, consent-based tools to reduce conflict

    ✔️Share challenges + wins in community with like-minded folks

    ✔️Find confidence + joy alongside our sensitive, strong-willed kids


    Learn more: https://www.upbringing.co/join

    Relevant Links:

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // What's our primary job in moments of conflict with kids? Sep 05, 2022
    Show notes

    Should we believe that our primary job is to explicitly teach our kids how to behave politely in the world?NO!

    We can bravely work to believe that our primary job is to ally with our kids through challenges. Why? How? Tune in and download our new free download on the site!

    Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We’re all growing up together. Visit the website: www.upbringing.co

    Curious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community!

    Show Up + Grow Up Club for Coaching + Community Enrollment opens September 19th. Together, we’ll:

    ✔️Examine how our childhoods impact our current parenting

    ✔️Reframe our kids + our role based on the current research

    ✔️Learn shame-free, consent-based tools to reduce conflict

    ✔️Share challenges + wins in community with like-minded folks

    ✔️Find confidence + joy alongside our sensitive, strong-willed kids

    Learn more: https://www.upbringing.co/join

    Relevant Links:

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
    Email us: info@upbringing.co

    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // Is kids’ resistance unnecessary? Aug 12, 2022
    Show notes

    Should we believe that kids’ big feelings + challenging behaviors are negative, unnecessary or worrisome signs about them or us?NO!

    We can bravely work to see our kids’ resistance as VALUABLE. Viewing our kids’ big feelings + challenging behaviors as natural + a helpful way to understand their needs can allow everyone to know, feel + do better. Let kids resist!

    Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We’re all growing up together. Visit the website: www.upbringing.co

    Curious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community!

    Show Up + Grow Up Enrollment opens Monday, August 22nd. Together, we’ll:

    ✔️Examine how our childhoods impact our current parenting

    ✔️Reframe our kids + our role based on the current research

    ✔️Learn shame-free, consent-based tools to reduce conflict

    ✔️Share challenges + wins in community with like-minded folks

    ✔️Find confidence + joy alongside our sensitive, strong-willed kids

    Learn more: https://www.upbringing.co/join

    Relevant Links:


    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    THE 10 WAYS WE PARENT FOR SANITY + SOCIAL CHANGE! Jun 01, 2022
    Show notes

    Today's episode is a re-airing of one of our top podcasts where we explore 10 ways we are attempting to parent for sanity and social change through our discipline. We'll be on a quick spring break and back to you all soon!

    Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!

    Relevant Links:

    - Our Freedoms Model

    - Our RESIST Approach

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // How kids learn best + how we build cooperation + support shame-resilience in our kids! May 07, 2022
    Show notes

    We'll be on a quick spring break and back to you all soon!

    Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!


    Work with us to build values and skills around:

    🌈 Body positivity + safety
    🌈 Emotional regulation
    🌈 Non-violent communication
    🌈 Boundary-setting
    🌈 Family agreements
    🌈 Natural consequences
    🌈 Humor + perspective
    🌈 Camaraderie + cooperation
    🌈 Consent culture

    Relevant Links:

    - Our Freedoms Model

    - Our RESIST Approach

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // Why we all need parent coaching + ways to support kids' anxiety, aggression + angst! May 03, 2022
    Show notes

    We'll be on a quick spring break and back to you all soon!

    Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!


    Work with us to build values and skills around:

    🌈 Body positivity + safety
    🌈 Emotional regulation
    🌈 Non-violent communication
    🌈 Boundary-setting
    🌈 Family agreements
    🌈 Natural consequences
    🌈 Humor + perspective
    🌈 Camaraderie + cooperation
    🌈 Consent culture

    Relevant Links:

    - Our Freedoms Model

    - Our RESIST Approach

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // Sensitive kids and how to build resilience, attunement + self-love Apr 20, 2022
    Show notes

    Thank you for a great convo!

    Parenting is revolutionary and the way we treat our kids can change the world. Last chance to enroll in the virtual Parenting Forward Conference, beginning April 25th! We loved connecting with Cindy Wang Brandt about how to support sensitive kids. The conference also hosts some of our favorite parenting leaders of all time: Mr. Chazz, Rosalia Rivera, Jen Lumanlan, Shelly Robinson, Leslie Priscilla Arreola-Hillenbrand and Vivek Patel, among others -- Learn from experts and join the revolution!

    Virtual Conference topics:


    - Raising Sensitive Children

    - Preventing Childhood Abuse

    - Helping Kids Develop Socio-Emotional Tools

    - 3 Things You Need to Know about the Teenage Brain

    - Repairing Parenting Mistakes

    - Advocating for Trans Families

    - Representing Marginalized Stories in Children's Lit

    - Taming Your Triggers

    - Reparenting Yourself

    - Parenting the Early Years

    - Befriending Anger and Grief in Parenting

    - Breaking Cycles of Traditional Parenting

    Enroll in the Parenting Forward Conference, beginning April 25th!

    Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?

    TUNE IN and VISIT OUR WEBSITE to build skills in:

    🌈 Body positivity + safety

    🌈 Emotional regulation

    🌈 Non-violent communication

    🌈 Boundary-setting

    🌈 Family agreements

    🌈 Natural consequences

    🌈 Humor + perspective

    🌈 Camaraderie + cooperation

    🌈 Consent culture

    Take 20% off guides in our shop with code RESIST. Link in bio! We see you, we feel you, and you’re doing an amazing job. 🌈 Download a digital guide from the shop or book a coaching call. Visit www.upbringing.co to learn more!

    Catch these LIVE most Thursdays at 5pm PST. Prefer listening? Tune in to the audio from these sessions on the podcast every Monday!

    #DoTheWork #SpiritedKids #AntiracistParenting #ParentingTips #Reparenting #RespectfulParenting #RIE #ConsciousParenting #Parenting #FeministParenting #GentleParenting #PositiveDiscipline #Selfhealers #EmotionalIntelligence #SelfImprovement #RaisingTheFuture

    Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    Relevant Links:

    - Our Freedoms Model

    - Our RESIST Approach

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


    LIVE Q&A SERIES // The top 6 roles we strive to embody as parents! Convo w/ Jen Lumanlan of Your Parenting Mojo Apr 09, 2022
    Show notes

    Our Right From The Startbaby videocourse and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.


    In nine modules over eight weeks, Right from the Start will help you to:

    ✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
    ✔️ Know that you’re doing the best you can for your baby’s development
    ✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)
    ✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around
    ✔️ Get clear on how to parent your baby with alignment of your greater values
    ✔️ Find support and strength in a community of like-minded parents and parents-to-be

    Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨

    If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.


    Click HERE to learn more…
    Sliding scale pricing is available, and no-one is turned away for lack of funds. 🌈


    Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!


    Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline

    Relevant Links:

    - Our Freedoms Model

    - Our RESIST Approach

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
    Email us: info@upbringing.co
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


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