Up & Adams

Latest Episodes:

Joe Thomas and Shawne Merriman Dec 16, 2025

Show notes

Week 15 is in the books, capped off by a Monday Night Football win for the Pittsburgh Steelers. Kay Adams breaks down the updated playoff picture in both the AFC and NFC.

Browns Hall of Famer Joe Thomas joins the show to discuss Sheduer Sanders progression and whether he believes he can be the long-term starter for Cleveland.

Chargers legend Shawne Merriman rounds out the show by discussing his former teammate Phillip Rivers getting his second start on Sunday, and he shares his expectations for the Chargers as they near the playoffs.

HOF WR Cris Carter Plus Week 15 Reaction Dec 15, 2025

Show notes

Wild Week 15! Kay Adams walks us through the updated playoff picture and shares her reaction to some devastating injuries around the league.

Hall of Fame wide receiver Cris Carter joins the show to discuss J.J. McCarthy's performance on Sunday Night Football and whether he believes in him long term. He also gives his take on whether the Chiefs' dynasty is over after their elimination yesterday, and much more.

Dalton Kincaid and Bruce Arians Dec 11, 2025

Show notes

We've got football tonight! Bucs vs. Falcons on TNF. Mike Evans is expected to be back, and Kay Adams has some crazy numbers for you on that.

Bills tight end Dalton Kincaid joins the show to talk about the team's mentality heading into a huge division matchup against the Patriots.

Super Bowl–winning head coach Bruce Arians rounds out the show to discuss Philip Rivers returning to football and to share his thoughts on Joe Burrow's latest press conference.

Rob Gronkowski and Blaine Gabbert Dec 10, 2025

Show notes

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Gronk Day!! Four-time Super Bowl champion Rob Gronkowski is here once again. Philip Rivers is officially back, and we'll get into that and plenty more.

Two-time Super Bowl champion Blaine Gabbert will also stop by. He's backed up Tom Brady and Patrick Mahomes — is there any chance we see him return with all this QB news circulating?

Ben Solak, Bussin' With The Boys and Claire Kittle Dec 09, 2025

Show notes

Week 14 comes to an end with the Philadelphia Eagles taking on the Los Angeles Chargers. ESPN NFL analyst Ben Solak and Kay Adams break down Monday Night Football and the rest of the chaos around the league.

Will Compton and Taylor Lewan from Bussin' With the Boys stop by to talk about Philip Rivers's comeback and who they have making — and missing — the playoffs.

To round out the show, George Kittle's wife, Claire Kittle, joins to discuss her podcast Wife'd Up, Mic'd Up and much more.

DeMarcus Ware and Matt Ryan Dec 08, 2025

Show notes

Week 14 brought more chaos. The Chiefs' and Bengals' playoff hopes are pretty much done, and we had changes at the top of both conferences again. Is this finally the Bills' year? Kay Adams breaks down all the playoff-picture craziness and shares her takeaways from Sunday's action.

Hall of Famer DeMarcus Ware joins the show to talk about his No. 1–seed Broncos, his Cowboys, and much more.

To round out the show, MVP quarterback Matt Ryan stops by to discuss the Week 14 slate and whether Daniel Jones is the long-term QB in Indy despite the devastating season-ending injury.

Kevin Durant and Mike Singletary Dec 08, 2025

Show notes

The Lions kept their playoff hopes alive last night, while the Cowboys are now hanging on by a thread. I'll give you my takeaways from that TNF shootout and how both teams can still find a way in.

We've got the biggest Bears–Packers game of the last 15 years coming up on Sunday—and who better than Hall of Famer Mike Singletary to set the stage? The Chicago legend and Super Bowl champion joins the show.

And the one and only Kevin Durant is set to make history later tonight, just four points away from 31,000. Durant gives his picks for this huge conference championship weekend in college football.

Pro Bowl Safety Justin Simmons and Patriots CB Marcus Jones Dec 04, 2025

Show notes

We've got football tonight — and it's a big one: Lions vs. Cowboys. Kay Adams gets you set for that matchup and what should be a great Week 14 slate.

Pro Bowl safety Justin Simmons stops by the program. With several teams in need of help on the back end, can we find the right match for him?

To round out the show, the do-everything star from those 11–2 Patriots, Marcus Jones, stops by to break down his incredible season.

Wednesday is Gronk Day! Dec 03, 2025

Show notes

Monday, Tuesday… Gronk Day! Four-time Super Bowl Champion Rob Gronkowski is here!

We'll talk Pats and start looking ahead to Week 14, which has some big-time playoff implications. Kay Adams will also share a few things we're underreacting to around the league."

Shaun Alexander and Christian Benford Dec 02, 2025

Show notes

The Patriots just keep rolling – that's 10-in-a-row now, Kay Adams shares her thoughts on that one and some other big stories around the league including those Chicago Bears.

2005 MVP and Seahawks all-time leading rusher Shaun Alexander joins the show to talk about those Hawks and taking a deep dive into how to get Saquon going?

Bills Star Corner Christian Benford – OF THE NFL'S #1 RANKED PASS DEFENSE will be stopping by as well. He had himself a day in that win over the Steelers.

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