Up & Adams

Latest Episodes:

Joel Klatt and Phil Simms Jan 08, 2026

Show notes

Wild Card Weekend is coming up in a few days, Kay Adams dives into that along with these coaching situations this morning.

We also have College Football Playoff action starting tonight, with Ole Miss and Miami facing off in the Peach Bowl. Joel Klatt of Fox Sports will join us to get us set for these semifinal games.

Giants legend Phil Simms will join me to discuss the coaching situation in New York and take a look at some of the Wild Card matchups.

Rob Gronkowski and Darren Waller Jan 07, 2026

Show notes

Wild Card Weekend is on the horizon, and the coaching market is getting wild as well. Kay Adams shares her thoughts on John Harbaugh and what's next for both him and the Ravens.

It's Gronk Day! The four-time Super Bowl champion joins us to get you set for this playoff weekend.

Dolphins tight end Darren Waller rounds out the show to talk about his impressive comeback season. Will he be playing again next year? We'll get into it.

Matt Forte, Cam Jordan and Kirk Cousins Jan 06, 2026

Show notes

We're just a few more days away from Wild Card Weekend, and boy do we have a loaded show for you today.

Bears legend Matt Forte is here ahead of that Bears/Packers game in Chicago.

Mr. Double Digit Sack Season, New Orleans Saints defensive end Cam Jordan will join the program.

To round out the show we have Atlanta Falcons Quarterback Kirk Cousins, Kay Adams get his thoughts on everything going on in Atlanta and what's next for him.

ESPN Analyst Ben Solak and Packers Legend LeRoy Butler Jan 05, 2026

Show notes

The NFL regular season is in the books, and Kay Adams breaks down the final playoff picture.

ESPN NFL analyst Ben Solak stops by to discuss the coaching firings on Black Monday and who could be on the chopping block next.

Green Bay Packers safety and Hall of Famer LeRoy Butler joins the show to predict whether his team can make a run in the postseason—and much more.

Philip Rivers and Week 18 Predictions Jan 02, 2026

Show notes

Kay Adams brings you her entire conversation with Philip Rivers. Also, we have some big things happening around the league right now, with the regular season wrapping up this weekend. Kay shares her final thoughts as we head into Week 18.

Rob Gronkowski and College Football Mastermind Josh Pate Dec 31, 2025

Show notes

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Happy New Year's Eve! The 2025 NFL season has been incredible, and Kay Adams counts down her top five storylines from this unforgettable year.

New Year's Eve is great, but Gronk Day is even better. Four-time Super Bowl champion Rob Gronkowski stops by to get us ready for the Week 18 slate, with plenty at stake.

College Football Playoff action resumes tonight as Ohio State and Miami square off in the Cotton Bowl. The future commissioner of college football, Josh Pate, gets you set for the next few days.

Terron Armstead & Ravens LB Kyle Van Noy! Rams vs Falcons REACTIONS! Dec 30, 2025

Show notes

We got another Monday night thriller, and the ripple effects are huge for the Rams, the NFC South race, and the MVP. [NAME_1] gets into it all.

Former Saints and Dolphins All-Pro Terron Armstead will join me as we get set for this huge Week 18 slate of action.

Ravens linebacker Kyle Van Noy will round out the show ahead of what has now become an AFC North championship game against the Steelers.

Dwight Freeney and Week 17 Reactions Dec 29, 2025

Show notes

What a crazy NFL Week 17 slate, with one game left tonight. Kay Adams breaks down the playoff picture for the AFC and NFC brackets.

Indianapolis Colts Hall of Fame linebacker Dwight Freeney joins to talk Colts football and react to Bears vs. 49ers and Eagles vs. Bills, as well as discuss whether Maxx Crosby will be playing elsewhere in 2026.

Rob Gronkowski and Derrick Brown Dec 19, 2025

Show notes

We've got a huge game tonight between the Rams and Seahawks Kay Adams gets you set for that one. l 4-time Super Bowl Champion Rob Gronkowski stops by to dish out some props for that game, dig into the latest from Joe Burrow, and talk about some of these other huge matchups this weekend.

Kay Adams bring you her chat with Panthers star defensive tackle Derrick Brown ahead of that big big game against the Bucs with the NFC South on the line.

Amon Ra St Brown and Matt Ryan Dec 18, 2025

Show notes

Kay Adams speaks with Lions All-Pro Receiver Amon Ra St Brown. He's in the midst of another record-breaking season, but the Lions need to win out from here if they're going to make the playoffs. We'll get into it.

MVP quarterback and analyst for Cowboys–Commanders on Christmas Day on Netflix, Matt Ryan, joins us to talk about the Cowboys and some of the other big stories around the league.

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