Up & Adams

Latest Episodes:

Rob Gronkowski and Colts Safety Nick Cross Nov 12, 2025

Show notes

It's an extra special Gronk Day! We will talk to 4-time Super Bowl Champion Rob Gronkowski ahead of his official retirement as a New England Patriot.

Kay Adams is also be joined by safety for the 8-2 Indianapolis Colts – Nick Cross – fresh off of that win in Germany.

Jason McCourty & Carmen Vitali Nov 11, 2025

Show notes

The Eagles-Packers game didn't quite live up to expectations last night — but there's still plenty to dig into. Kay Adams shares her thoughts.

CBS Sports analyst and Super Bowl champion Jason McCourty joins the show. He just called that Dolphins-Bills game, and we're going to get into all things Josh Allen.

And with three NFC North teams currently in playoff position, it's the perfect time to have Fox Sports Radio and Marquee Sports Network host and analyst Carmen Vitali here to make us all a little smarter.

Terron Armstead and Week 10 Reactions Nov 10, 2025

Show notes

Kay Adams breaks down the game of the weekend — the Patriots vs. the Buccaneers — and asks the question: Who is playing better than Drake Maye?

Former Saints and Dolphins tackle Terron Armstead reacts to Miami's upset win over the Bills and the rest of the NFL Week 10 slate of games!

Marcel Reece, James Cook and Jaycee Horn Nov 07, 2025

Show notes

That was a rough one last night for all parties involved. Kay Adams breaks down how the Broncos can get this offense going again and talks through both sides of it with former Raiders Pro Bowler Marcel Reece.

The NFL's rushing leader in yards per game, James Cook, will be here! He'll talk about that big win over the Chiefs and what's ahead for these Bills down the stretch.

The star of the 5-4 Carolina Panthers—and the king of one-handed interceptions—Jaycee Horn will join me as well.

Eli, Archie, Olivia Manning and Darren Sproles Nov 06, 2025

Show notes

We've got football tonight as the Broncos look to move to 8–2 against the Raiders. Kay Adams gets you set with everything you need to know heading into that matchup.

The Manning family stops by to discuss what it's like watching Arch Manning at Texas and to share their optimism about Jaxson Dart and Daniel Jones.

Darren Sproles rounds out the program by sharing his coaching plans for 2026 and his thoughts on the Chargers, Broncos, and Saints.

Post Trade Deadline Reaction with Rob Gronkowski and RJ Ochoa Nov 05, 2025

Show notes

Rob Gronkowski joins Kay Adams to talk about the CRAZY NFL Trade Deadline and preview Week 10 of the NFL Season!

RJ Ochoa of Blogging the Boys joins to talk about the Dallas Cowboys adding Jets DT Quinnen Williams and Bengals LB Logan Wilson.

TJ Ward and Derrick Henry Nov 05, 2025

Show notes

Ravens RB Derrick Henry joins Kay Adams to discuss how the Ravens are hitting their stride right now and the records he continues to break.

Super Bowl Champion and member of the Broncos' "No Fly Zone," T.J. Ward, will be here as well. We'll dive into the 7-2 Broncos and other big stories from around the league.

Week 9 Reaction and Former Patriots QB Brian Hoyer Nov 03, 2025

Show notes

Kay Adams breaks down Jayden Daniels' injury during Sunday Night Football and discusses whether this means the Commanders should be sellers at the trade deadline.

Former NFL QB Brian Hoyer stops by to talk about his red-hot Patriots and the biggest storylines from Week 9.

Torry Holt and Josh Pate Oct 31, 2025

Show notes

Rams legend and soon-to-be Hall of Famer Torry Holt will join me as we talk about the surging Rams and get you set for Week 9 in the NFL.

The future commissioner of college football, Josh Pate, will also be stopping by to preview what's shaping up to be an exciting weekend in the NCAA.

Olin Kreutz and Jonathan Taylor Oct 30, 2025

Show notes

Bears legend Olin Kreutz stops by to discuss whether Chicago should be buyers or sellers at the trade deadline and to share his thoughts on how Caleb Williams has performed through the first eight weeks.

Colts running back Jonathan Taylor wraps up the show to talk about his historic season with the Colts and how the team can continue to build on its 8–1 start.

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