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Until It’s Done…A Devoted Podcast — Health & Fitness
Until It’s Done…A Devoted Podcast

Don’t you agree that life shouldn’t be about jumping from one fad diet and fitness gimmick to the next? Are you sick of the yo-yo dieting, and do you feel like the black and white of all of this is like you’re on a crazy train and gets exhausting? It’s no wonder why so many people get frustrated while seeking real results. I finally found the most success in my battle with weight loss and maintenance was when I truly made my fitness and healthy living my lifestyle. I’m a real woman who discovered my love of fitness at a young age but battled for years to understand how to bring my love of being fit together with my love of food! I wanted to have my cake and eat it too and refused to feel like I was depriving myself. Even after giving birth and gaining 70lbs with my son and full-term twins, I set on a journey to get into the best shape of my life. I didn’t want it to be just temporary. I was on a mission to get fit but also STAY FIT. I realized I had to be DEVOTED to my healthy lifestyle. When you are truly devoted, it’s not another fad diet; you’re never done doing the work…. I always say I’m doing this UNTIL ITS DONE because when you’re devoted, it’s never done. Follow along and let’s get it done together on Apple Podcasts, Spotify, or anywhere else you listen to your shows.

Copyright: © 2023, Dana Kaye, All Rights Reserved

Latest Episodes:

Ep. 57 - Chat with Bijou: Healthy Habits for kids and teens. Bijou's story. Part 1 Dec 10, 2024

Show notes

Dana’s 12-year-old daughter, Bijou, made a life-changing decision at summer camp: to start her own health and wellness journey. By choosing healthier foods and becoming more active, she not only shed some extra weight but also gained energy and a renewed sense of confidence. Now back home, Bijou is eager to keep up her new lifestyle and inspire other kids to do the same. In this episode, she joins Dana in the studio to share her story, what sparked her desire for change, and how she’s embracing her healthier, happier self. Don’t miss this fantastic episode—it's one that you and your kids can listen to together!

SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review)
https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943

👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review) https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 56 - Taking my life back: Tonya Spanglo Dec 03, 2024

Show notes

In this inspiring and energizing episode, Dana is joined by the one and only Tonya Spanglo, a true ray of sunshine and a powerhouse of positivity. At 42, Tonya made the life-changing decision to undergo weight loss surgery and transform her lifestyle—proving that it’s never too late to reclaim your health and happiness.

Best known for her vibrant presence on TikTok and Instagram (@takingmylifebackat42), Tonya shares her journey, her favorite high-protein and water recipes, and the mindset that has helped her thrive. Whether you’re navigating your own health journey or looking for a boost of motivation, this conversation is packed with actionable insights and uplifting vibes to help you take your life back and live your best life over 40 and beyond!

Don’t miss this fantastic episode—it just might be the spark you’ve been waiting for!
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943
👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 55 - Transforming Teresa Marie: Teresa Parent Nov 26, 2024

Show notes

Prepare to be inspired as Dana sits down with weight loss warrior Teresa Parent for one of the most heartfelt and empowering conversations yet. After losing an astonishing 460 pounds, Teresa has transformed her life in ways she once thought impossible. In this open and honest discussion, she reflects on her journey from feeling trapped in her body at over 600 pounds to embracing a new life filled with freedom, joy, and purpose.

Known for sharing her story through raw and uplifting posts, photos, and videos on social media, Teresa’s sweet, caring, and determined spirit shines even brighter in this episode. She shares her struggles, triumphs, and the mindset that helped her achieve what many would call a miracle.

If you’re looking for motivation to start living your best life, you won’t want to miss this powerful and moving episode. Find Teresa on Instagram and TikTok @transformingteresamarie for even more inspiration!

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943

👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb

👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition

👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition

👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye

👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 54 - Tara from Texas Nov 19, 2024

Show notes

In this powerful and uplifting episode, Dana welcomes the ever-positive Tara Crag to the studio to share her remarkable journey. After undergoing weight loss surgery, Tara faced an unexpected battle with transfer addiction—but her story is one of triumph and transformation. Now 8 years sober and successfully maintaining her weight loss, Tara has become a guiding light in the weight loss surgery (WLS) community. Through her candid TikTok content (@miz_texas), Tara shares the highs, lows, and lessons learned, offering support, wisdom, and even a bit of tough love to her loyal followers. Many see her as a mother figure in the WLS community, and her story will leave you inspired and ready to tackle your own challenges. Don’t miss this heartfelt conversation filled with resilience, hope, and the tools to turn your life around!

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943

👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb

👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition

👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition

👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye

👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 53 - Katlyn Foster aka @proffeequeenkt Nov 12, 2024

Show notes

In this fun and inspiring episode, Dana is joined by Katlyn Foster, Devotion Nutrition content creator and the beloved “Proffeequeenkt.” Known for her creative proffee recipes, protein waffles, and mouthwatering protein cookie dough, Katlyn has captured the hearts of her followers with her spunky, adorable personality.

Now, she’s sitting down to share the full story of her incredible VSG weight loss journey and how she’s successfully maintained over 100 pounds lost. Katlyn opens up about the challenges, victories, and lifestyle changes that have shaped her success, offering inspiration for anyone looking to transform their own life.

Don’t miss this candid and upbeat conversation that’s sure to leave you motivated—and maybe craving a proffee! Find Katlyn on Instagram and TikTok @proffeequeenkt.

👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943
👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 52 - Let's stop over-complicating weight loss Oct 22, 2024

Show notes

Do you feel overwhelmed with weight loss? Social media can have us so confused about how to lose weight and get in shape but Dana and Nutrition Coach, Rachel Schwartz simply it all for you. This fantastic conversation will convince you to stop the black and white, all or nothing thinking with losing weight and getting in shape. They share so many tips to help you simplify the process and get a handle on the crazy overwhelming feeling that a weight loss journey can bring.

To find Rachel on IG @rachelschwartznutrition

👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943

👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb

👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition

👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition

👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye

👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 51 - The Juggle is Real! Oct 15, 2024

Show notes

Any new mom or dad knows the juggle of family life is no joke! Just the shock of bringing home your first baby is enough to throw even the advanced fitness and health nuts off their game. How do we hold it all together and still achieve our goals when juggling life seems really hard? Dana is joined in the studio by Nutrition Coach, Rachel Schwartz for a high energy chat about what it takes to feel your best while juggling a busy family life. What is more important? A long workout, nutrition or getting enough sleep? They cover it all and will leave you feeling empowered yet totally normal knowing you aren't the only one juggling and struggling!

To find Rachel on IG @rachelschwartznutrition

👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943

👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb

👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition

👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition

👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye

👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 50 - Talking nutrition with kids and teens Oct 08, 2024

Show notes

Talking to our kids and teens about food, nutrition and weight loss is a slippy slope for many parents. Dana sits down with Lifestyle and Nutrition coach, Carrie Best, who coaches men, women and families on how to approach these topics. We all want our children to eat better foods and take responsibility on their health and nutrition but its up to us to teach and educate them. Without our guidence many children just don't know.

To find Carrie Best on IG @coachcarriebest

👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943

👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb

👉 FOLLOW Devotion Nutrition on Instagram: https://instagram.com/devotionnutrition

👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition

👉 FOLLOW podcast host Dana Lynn Kaye on IG on : https://instagram.com/danalynnkaye

👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 49 - Living your BEST life with Coach Carrie Best! Oct 01, 2024

Show notes

Lifestyle and Nutrition Coach, Carrie Best joins Dana on the podcast for an incredible extra long episode about how Carrie's journey starting in corporate American finally landing her back in her passion, working as a lifestyle and nutrition coach. Carrie discusses her journey of learning so much trial and error trying diets from Weight Watchers to running, keto and even doing a competition prep. Carrie shares how she has worked through personal trauma of losing her mother at a young age to heal herself mentally and physically and now helping others do the same. You don't want to miss this empowering episode with the special woman!

To find out more abbout Carrie on IG @coachcarriebest

👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943

👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb

👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition

👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition

👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye

👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 48 - Does Devotion fit your lifestyle? Sep 24, 2024

Show notes

Dana and Kelley sit down in the studio to chat about how Devotion fits into any lifestyle, sharing laughs about social media trolls and some fun behind-the-scenes stories you might not know about Devotion! 😄 This lighthearted conversation is sure to keep you smiling and engaged. You can find Kelley on TikTok https://www.tiktok.com/@fitgypsy or IG https://www.instagram.com/fitgypsyfitness/ 👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG 👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition 👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition 👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye 👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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