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Until It’s Done…A Devoted Podcast — Health & Fitness
Until It’s Done…A Devoted Podcast

Don’t you agree that life shouldn’t be about jumping from one fad diet and fitness gimmick to the next? Are you sick of the yo-yo dieting, and do you feel like the black and white of all of this is like you’re on a crazy train and gets exhausting? It’s no wonder why so many people get frustrated while seeking real results. I finally found the most success in my battle with weight loss and maintenance was when I truly made my fitness and healthy living my lifestyle. I’m a real woman who discovered my love of fitness at a young age but battled for years to understand how to bring my love of being fit together with my love of food! I wanted to have my cake and eat it too and refused to feel like I was depriving myself. Even after giving birth and gaining 70lbs with my son and full-term twins, I set on a journey to get into the best shape of my life. I didn’t want it to be just temporary. I was on a mission to get fit but also STAY FIT. I realized I had to be DEVOTED to my healthy lifestyle. When you are truly devoted, it’s not another fad diet; you’re never done doing the work…. I always say I’m doing this UNTIL ITS DONE because when you’re devoted, it’s never done. Follow along and let’s get it done together on Apple Podcasts, Spotify, or anywhere else you listen to your shows.

Copyright: © 2023, Dana Kaye, All Rights Reserved

Latest Episodes:

Ep. 77 - Letting Go to watch him Grow Aug 12, 2025

Show notes

In one of her most vulnerable episodes yet, Dana Kaye opens up about the raw reality of co-parenting a struggling 16-year-old son. With love, heartbreak, and tough decisions on the line, Dana shares her journey leading up to the decision to send her son to a military-style boarding school—a last-ditch effort to help him find the structure, discipline, and self-respect he needs to create a life he can be proud of.
This episode is a powerful reminder that we are all in control of our own destiny—but no one can do the work for us. Sometimes, the hardest part of parenting is stepping back in order to move forward.
💔 If you’re a parent navigating tough seasons, you’re not alone. Tune in for this heartfelt, honest conversation about motherhood, resilience, and hope. 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 76 - Losing weight: If you're doing everything right then what's going wrong? Aug 05, 2025

Show notes

In this powerful and eye-opening episode, Dana sits down with wellness coach, Ashley Shields to unpack the hidden barriers that can sabotage weight loss, even when you’re “doing everything right.” From hormonal imbalances to gut health and stress, they break down the overlooked factors that might be standing in your way.
Dana also opens up about her daughter’s recent battle with GERD (Gastroesophageal Reflux Disease), sharing personal insights and practical tips on managing this uncomfortable condition from both a parental and wellness perspective.
Whether you’re feeling stuck in your weight loss journey or navigating a tricky health issue, this episode is filled with real talk, expert advice, and the reminder that you’re never alone on the path to better health. To learn more about Ashley email her: ashley@tbvitality.com
IG @ashleyjshieldsfit
tiktok @ashleyjshields
website www.tbvitality.com
Supplements for GERD:
ultrainflamx ( reduces inflammation) 1 scoop twice daily https://www.practitionerdepot.com/product/ultrainflamx-plus-360?variant=14%20Day%20/%20Pineapple%20Banana. discount shields5
Tummy rescue ( zinc carnosine- helps with mucosal lining ) 1 capsules twice daily https://www.practitionerdepot.com/product/tummy-rescue?variant=Default%20Title discount shields5
Spectrazyme Betaine HcL ( to bring up stomach acid) 1 tablet with the first bite of food with all main meals https://www.practitionerdepot.com/product/spectrazyme-metagest?variant=90ct
discount shields5
if ppl are really inflamed start with digestive enzymes vs hcl Pancreatic digest - 2 capsules with each main meal https://www.practitionerdepot.com/product/pancreatic-digest?variant=Default%20Title discount shields5
bpc 157 ( for tissue healing) 1 capsule daily 50 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 75 - Catch up with Dana - Real Talk, Fitness & Life Lately Jul 01, 2025

Show notes

Sometimes, the universe throws a little curveball—like when your guest interview gets cut short thanks to tech issues. So today, it’s just me, your host Dana Kaye, solo on the mic and opening up about what life’s been looking like lately.
From juggling motherhood and entrepreneurship to navigating fitness goals and mindset shifts, this episode is raw, real, and straight from the heart. I’m diving into how I’ve been staying grounded, what’s currently motivating me in and out of the gym, and why showing up for yourself (even when it’s messy) is the biggest win of all.
Grab your earbuds and join me for an honest catch-up—because sometimes the best conversations happen when it’s just you and the mic. 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 74 - Unfiltered, Fun Fitness chat with Beth Wilkas Feraco Jun 24, 2025

Show notes

In this episode of Until It’s Done – A Devoted Podcast, I sit down with the bold, brilliant, and unapologetically real Beth Feraco for an honest conversation that covers everything from mindset and motivation to real talk about the wild internet trolls, the fitness lifestyle, and showing up for yourself no matter what.
Beth’s no-BS approach to life and wellness is both refreshing and empowering—and this interview is packed with gems you don’t want to miss.
BUT… tech happens. 😩 Due to some unexpected technical difficulties, the episode got cut short—but don’t worry! This is just Part 1. We’ve already got plans to bring Beth back for a follow-up you’ll definitely want to catch.
Stay tuned, and thank you for sticking with us through the imperfect moments. Real life, real convos, and always… Devoted. To Find Beth on IG and Tik Tok @bethferacofitness 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb

👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==

👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1

👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr

👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 73 - Owning the Shift: Navigating Hormones, Healing & Hope through perimenopause and Menopause – Part 2 with Jess Mark Jun 17, 2025

Show notes

In part two of this Until It’s Done: A Devoted Podcast series, host Dana Kaye continues the conversation with Jess Mark as they dive deeper into the solutions, strategies, and breakthroughs that helped Jess reclaim her health through perimenopause and menopause.

Jess shares the treatments that finally brought her relief, the hormone therapy she chose, and how she found the right medical support after years of feeling dismissed. From mindset shifts to lifestyle upgrades, she opens up about what it really takes to age gracefully with minimal symptoms and maximum vitality.

This episode is a must-listen for any woman navigating the hormonal rollercoaster—or for anyone supporting someone who is. Get ready for real talk, science-backed insights, and hope for a better way forward.

SHOW NOTES and resources mentioned:
menopause.org
isswsh.org
letstalkmenopause.org
nationalmenopausefoundation.org
The M Factory Documentary on PBS
How To Menopause by Tamsem Fadal
thehrtclub.com
myalloy.com
joinmidi.com
@drmaryclaire
@kellycasperonmd
@drrachelrubin 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb

👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==

👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1

👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr

👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 72 - Cracking the Code: Jess Mark’s Journey Through Perimenopause & Menopause – Part 1 Jun 10, 2025

Show notes

This week on Until It’s Done: A Devoted Podcast, host Dana Kaye sits down with Jess Mark for part one of a powerful two-part series that every woman needs to hear. Jess opens up about her unexpected journey through perimenopause, sharing the surprising symptoms she never knew were connected — and the years she spent searching for answers. From unexplained pain, mood swings and brain fog to relentless fatigue, Jess reveals how these challenges pushed her into a deep dive of self-discovery and medical research. Her mission? To take control of her health, advocate for her body, and age with strength, grace, and clarity. If you’ve ever felt dismissed or confused about the changes in your body, this episode will leave you feeling seen, heard, and empowered. Don’t miss part one of this eye-opening and deeply personal conversation. SHOW NOTES and resources mentioned:
menopause.org
isswsh.org
letstalkmenopause.org
nationalmenopausefoundation.org
The M Factory Documentary on PBS
How To Menopause by Tamsem Fadal
thehrtclub.com
myalloy.com
joinmidi.com
@drmaryclaire
@kellycasperonmd
@drrachelrubin 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 71 - The Struggles, Juggles and snuggles are real! Jun 03, 2025

Show notes

On this week’s episode of Until It’s Done: A Devoted Podcast, host Dana Kaye is joined by one of her besties, Stephanie Ranallo, for a fun and heartfelt life update. Since her last visit to the studio, Steph has become a mom to two babies—just 11 months apart—bringing major changes to her world. A medical professional, weight loss coach, and bariatric surgery success story, Steph opens up about motherhood, transformation, and how her perspective on health and life has evolved through it all.

👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 70 - GLP-1 Real talk, real stories! May 27, 2025

Show notes

This week on Until It’s Done: A Devoted Podcast with Dana Lynn Kaye, Dana sits down with real Devotion Nutrition customer Trish Muniz, who opens up about her journey with GLP-1 medication and how it has been a game-changer in her life. Tune in as Trish shares her personal story of reclaiming control, finding food freedom, and using GLP-1 as a powerful tool in her commitment to a healthier lifestyle. 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 69 - Funny Fitness Friends- Real talk with Dana, Mickey and Maria PART 2 Apr 08, 2025

Show notes

Three generations, one passion! Join Dana, Mickey, and Maria Redman for real talk, real laughs, and all things fitness. From lifestyle hacks to staying motivated year after year, these ladies keep it raw, relatable, and downright hilarious. Tune in to this week’s episode of Until It’s Done: A Devoted Podcast—because fitness is a lifelong journey, and we’re in it together! 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 68 - Funny Fitness Friends- Real talk with Dana, Mickey and Maria PART1 Apr 01, 2025

Show notes

Three generations, one passion! Join Dana, Mickey, and Maria Redman for real talk, real laughs, and all things fitness. From lifestyle hacks to staying motivated year after year, these ladies keep it raw, relatable, and downright hilarious. Tune in to this week’s episode of Until It’s Done: A Devoted Podcast—because fitness is a lifelong journey, and we’re in it together! 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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