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    Education

    Unstuffed

    As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life.

    What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!

    I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn’t regret at the end of my days.

    If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can’t relax, this is a podcast that was made for you.

    Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind…all while reminding you that you’re not alone in this chaos called life. Together, we can create a little calm in the midst of it all.

    reneebenes.substack.com

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    Latest Episodes:
    Ep. 48: Dear Minimalists, Some People Need the Stuff. There, I said it. Nov 21, 2022
    Show notes

    When I first started minimalism, I was proudly one of the crew who felt annoyed and wronged by anyone who wanted me to give gifts or...even if they wanted to give them to me. After nearly a decade of being a minimalist (and doin my own inner work and spiritual growth) I have a whole new perspective on the matter of giving gifts at the holidays or any time of year.


    *Below is an affiliate link. I may earn a commission at no additional cost to you.


    Love Language Book


    Read This as a Blog Post


    Visit the No Stuff Shop: https://www.reneebenes.com/store


    Browse the Blog: https://www.thefunsizedlife.com/


    Find me on TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep. 47: Clutter Magnets, Shopping Shame, and Finding True Connection with Tracy McCubbin Nov 16, 2022
    Show notes

    On today's episode, I welcome back expert declutterer and author, Tracy McCubbin to talk about her 7 Clutter Magnets and what we are really seeking when we fill our home with stuff. We'll cover the shame of spending on stuff we don't need and what it takes to facilitate true connection and live lives of purpose.


    dClutterfly: https://dclutterfly.com/


    Visit the No Stuff Shop: https://www.reneebenes.com/store


    Browse the Blog: https://www.thefunsizedlife.com/


    Find me on TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep. 46: 5 Ways to Encourage Kids to Give at Christmas Time Nov 14, 2022
    Show notes

    It can be tough finding balance around having kids add stuff to their Christmas wish list while also trying to encourage them to focus on what really matters during the holiday season. As a minimalist mama, I wanted to share 5 ideas for how to encourage giving in your kids all year round or just during this magical time of year.


    *I have a few affiliate links shared below. I may earn a commission on my recommendations at no additional cost to you.


    Turkey on the Table


    Read This as a Blog Post


    Visit the No Stuff Shop: https://www.reneebenes.com/store


    Browse the Blog: https://www.thefunsizedlife.com/


    Find me on TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep. 45: Peace in Parenting, Intuitive Outfits, and Hearing Your Inner Voice with Kaileen Elise Sues Nov 09, 2022
    Show notes

    Kaileen Elise Sues is an intuition coach who helps her clients cut through the noise in everyday life and get back in touch with their truest selves. During our podcast interview today we'll cover how to use your intuition in every day life (even if it's just deciding what to do while your kids nap) and how to turn to your inner voice during life's ever-changing seasons in order to stay grounded even if things outside feel a little chaotic.


    To learn more about strengthening your intuition and work with Kaileen, visit: https://www.kaileenelise.com/


    Connect with Kaileen on Instagram and join the 7 Days of Self-Care for the Holidays @kaileenelise. https://www.instagram.com/kaileenelise/


    Listen to Kaileen’s podcast, Celebrate Cultivate: https://www.kaileenelise.com/podcast


    Download your free guided meditation to release stress and cultivate a merry, mindful mood for the holiday season: https://view.flodesk.com/pages/6346f186dc1a7e7fee60a367


    Visit the No Stuff Shop: https://www.reneebenes.com/store


    Browse the Blog: https://www.thefunsizedlife.com/


    Find me on TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 44: 6 Things You Have to Declutter To Be a Better You This Year Nov 07, 2022
    Show notes

    You have heard the same old declutter advice by now, right? Well, not exactly. To prep you for the New Year I have put together 6 new ideas for things you need to let go of into the next year so that you can show up as the absolute best version of yourself!


    Read this post: https://www.thefunsizedlife.com/declutter-better-you/


    Holiday Declutter-a-Thon: https://www.reneebenes.com/Holiday-declutter-a-thon


    Visit the No Stuff Shop: https://www.reneebenes.com/store


    Browse the Blog: https://www.thefunsizedlife.com/


    Find me on TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 43: 8 Steps to Declutter and Clear Your House of Negative Energy Nov 02, 2022
    Show notes

    Clearing your house of negative energy might sound totally woo woo, but I promise you, it can make the world of difference! Here are 8 things you can do to help energetically shift your home.


    Read this post: https://www.thefunsizedlife.com/clear-energy


    Visit the No Stuff Shop: https://www.reneebenes.com/store


    Browse the Blog: https://www.thefunsizedlife.com/


    Find me on TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 42: Why Is It So Freaking Hard to Declutter? Oct 31, 2022
    Show notes

    Why do we hang onto things for longer than we should? Why is letting go of sentimental stuff so hard? Answers to all of these clutter questions and more!


    Read this post: https://www.thefunsizedlife.com/hard-to-declutter/


    Visit the No Stuff Shop: https://www.reneebenes.com/store


    Browse the Blog: https://www.thefunsizedlife.com/


    Find me on TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 41: 4 Bin System for Effectively Cleaning and Decluttering Quicly Oct 26, 2022
    Show notes

    Do you struggle to stay focused when you are cleaning, decluttering or organizing an area of your home? Whether it's your bathroom, bedroom or living areas, I have put together a 4 bin system that works to help you stay focused, clean effectively and be done as quick as possible!


    Read this post: https://www.thefunsizedlife.com/decluttering-system/


    Visit the No Stuff Shop: https://www.reneebenes.com/store


    Browse the Blog: https://www.thefunsizedlife.com/


    Find me on TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 40: What We Are Really Looking for When We Are Shopping with Tracy McCubbin Oct 05, 2022
    Show notes

    Does our childhood impact how much stuff we own? Are we actually getting organized or just causing bigger problems for ourselves? Plus, what is it that we are really seeking when we get that bargain sale? We'll cover all of this and more on today's episode with author and professional declutterer, Tracy McCubbin.


    dClutterfly: https://dclutterfly.com/


    Visit the No Stuff Shop: https://www.reneebenes.com/store


    Browse the Blog: https://www.thefunsizedlife.com/


    Find me on TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 39: 10 Income Streams I Created as a Stay At Home Mom Oct 03, 2022
    Show notes

    How can you make money from home as a stay at home mom? Here are 10 side hustle ideas I used to learn to make additional money while staying home with my kids and even while homeschooling!


    Visit the No Stuff Shop: https://www.reneebenes.com/store


    Browse the Blog: https://www.thefunsizedlife.com/


    Find me on TikTok: https://www.tiktok.com/@renee.benes/


    The Blog Post: https://www.thefunsizedlife.com/income-streams/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

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