Stay ConnectedThe UNSTOPPABLE with Kerwin Rae podcast is for anyone who wants to push through their limits and live up to their highest potential.
I interview top specialists, enlightened gurus and strategic professionals to uncover what it takes to get your business, your performance, your relationships, your health and so much more to the next level, so you can become UNSTOPPABLE.
Young men today face a very real problem, mental health and the stigma surrounding it. We all have a role to play when it comes to building a safer community, and The Top Blokes Foundation is helping to educate young men about mental health and how to open up about it. Today, their CEO and Founder, Melissa Abu-Gazaleh, is on the podcast talking about how we can educate and bring guidance to young boys right through to adulthood. For anyone with a young man in their life who needs support, you need to start having this conversation. 7:26 - The problem with young men's mental health 10:15 - How Top Blokes Foundation works with young males 14:00 - The key factors that lead to mental health issues in men 19:18 - The importance of using correct language when talking about mental health to kids 26:54 - How do you talk to boys about pornography? 32:20 - The deal with masculinity in the modern age 41:23 - Teaching better decisions making skills around risk taking
Anxiety is at epidemic levels and most people have experienced it in some way. If you want to know where anxiety comes from and how to deal with it better for yourself and your kids, through everything from nutrition to psychology, this episode is for you. Together with author and mind-body expert Leanne Hall we dive deep into the topic of anxiety and stress in this episode of Unstoppable. Timestamps: 04:35 - What anxiety is and why it's so common 09:18 - How to manage anxiety healthily 13:08 - Why do we avoid dealing with stress and anxiety? 20:28 - Balancing OCD through structure and discipline 23:33 - Regulating stress and emotions 30:38 - Benefits of fasting against anxiety 41:15 - Where to start in taking care of your mental health
f you want an insight into the brain behind 60,000+ interviews, including seven US presidents, throughout his 62 years in the broadcasting business, you've come to the right place. Larry King is a confirmed legend and it is my honour to present him to you on Unstoppable. We dive into everything from Larry's interview toolbox, to his life story as well as his legacy. I will never forget this interview. Timestamps: 7:57 - The secret to great interviews 15:57 - One of the most important things in life 19:41 - The 4 things that makes Larry Unstoppable 26:03 - Why you should be vulnerable 33:40 - The foundation of interviewing
All entrepreneurs start with a level of naivety that drives them in the early days of business. The couple behind the Bounce Ball empire are no different. In this episode I talk to Andy & Paula about the juggle of a successful family and business. We dive into marketing, parenting and even psychedelics. This power couple is inspiring. Listen up.
Timestamps: 3:39 - Importance of naivety when starting a business 8:22 - Finding purpose as an entrepreneur 11:30 - Relationships with clients 14:08 - Work-life balance as a business owner 16:27 - Healing and maintaining healthy relationships through meditation and breathing together 29:00 - Expansion of market 40:45 - How to manage a business while being a parent 45:33 - How to have a good relationship with your kids
This week the light of my life AKA my son Noah stops by the studio for an in depth interview about life, food, music, leadership and even the environment. Noah, this is a gift for the future you. Oh and for the first time ever on the podcast we finish with a dance party. Timestamps: 2:31 - What do you want to be when you grow up? 3:03 - If you can be anything in the whole wide world what would you be? 3:20 - What's the message you want to spread when you talk to other kids? 4:41 - What's a leader for you? 5:35 - Do you consider yourself a good leader? 6:05 - Is it true that you're one of the best negotiators in the world? 7:12 - Is the environment important to you? 8:15 - How does it feel to be 5 year old and speak in big stages all around the world? 9:29 - Do you see yourself being on stage when you grow up? 9:40 - When you think about your dad what's the first thing that comes to your mind? 11:20 - Do you like to train with your Dad? 13:39 - What's your favorite food? 14:04 - If the world was made of ice cream what would you do? 14:37 - Do you want to be a real leader when you grow up? 16 :56 What's your favorite song?
It doesn't matter how good you are at something if you can't communicate that skill effectively. In this episode, magician and keynote speaker Vinh Giang provides his best public speaking tips that will most definitely make you a better communicator. Vinh's story is also incredible as he completely broke the mold of the expectations of his culture. Enjoy!
Timestamps: 11:35 - Experiences as an entrepreneur and student 14:00 - The problem that most Asian families have to face 16:45 - Who's dream are you following? 24:20 - How showmanship changed his life 27:15 - The 3 things you need to have as a successful keynote speaker 27:57 - The 5 core foundations of brilliant communication 41:18 - How to form deep connections 43:54 - Finding the perfect communication balance 1:04:30 - Authenticity in front of audiences
In a world that could use with a little more love and acceptance, I am honoured to bring in gang expert Alex Alonso. This man has dedicated his life to study gangs and educate the rest of the world about the truth of gang culture. Hollywood has played a big role in shaping the worlds beliefs of gang members and this inaccurate image is affecting real people every day. Grab your popcorn and an open mind because your old beliefs about gangs are about to be shattered.
Timestamps: 10:53 - How Hollywood shaped people's perceptions about Gang culture 12:30 - Biggest myths of gangs 21:52 - How Gangs organise? 28:21 - The history of "The Bloods and the Crips" 34:50 - The places where Gangs are born 37:00 - Why do people join Gangs? 40:19 - The evolution of Gangs 43:00 - The main goal of exploring the gang culture #KerwinRae #Unstoppable #Gang #perspective
Today, we talk all things plant, business and purpose with incredible entrepreneur Simon Hill. He is the founder of multiple businesses and is actually also one of Chris Hemsworth's special experts on his health and fitness app. I talk to Simon about his journey from physiotherapist to entrepreneur to his most recent passion project Plant Proof. This guy's got an incredible mindset with enormous resilience and we discuss how he developed that, as well as parenting with sustainable, healthy eating. For vegetarians, vegans, and anyone who wants to understand how successful businesses run, this one's for you.
Timestamps: 4:05 - How important is pursuing your degree? 13:20 - Bridging Eastern and Western Medicine 21:05 - How to run multiple businesses at the same time 25.38 - Failure, consciousness and guilt about money 34:35 - Internal motivation and plant based nutrition
Disease and cancer are unfortunately on the rise in the modern world. I explore with this week's guest, Elissa Goodman a Holistic Nutritionist and cancer survivor, the most common roots of all diseases, how to overcome health issues, general rules of cleansing your body, how fasting works, and how I used to use food as my therapy. If you truly want to live a long, healthy and happy life, this is one of the most incredible podcasts we've ever recorded on health. Check it out. Timestamps: 4:09 - What it's like being diagnosed with cancer 22:29 - The root of most diseases is likely from your childhood?! 27:21 - How not managing stress could kill you 37:25 - Rules for cleansing and de-stressing 41:15 - Should you be fasting? 51:26 - Food as therapy and the importance (or not) of supplements
The most successful people in the world are the ones who have the most mental resourcefulness, resilience and grit, and they're often surrounded by discipline and structure. Dan Lier is one of those Unstoppable people- from being the #1 performer in Tony Robbins' sales team, the most requested keynote speaker in Las Vegas AND overcoming his Cardiac Amyloidosis diagnosis. This is the story - and the lessons that come with it - on developing a psychology for success while facing rejection, pushback and diagnosis of a rare disease. This is how you can change YOUR life. Timestamps: 4:17 - No-one's born a high performer, so how do you become one? 18:00 - How Dan got a sales job with Tony Robbins 28:22 - The #1 challenge for sales people 36:00 - This secret to becoming a multi-millionaire 45:59 - Divorce, marriage and diagnosis 59:06 - Grit is the ability to suffer 1:06:51 - Wiring your child for success and how you can change the world #KerwinRae #Unstoppable #Mindset #Psychology #Sales
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