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    Health & Fitness

    Unlearned

    This is a podcast all about deconstructing who we are and exploring who we are becoming.

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    Copyright: © Jaime Mahler and CA Rhoades

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    Latest Episodes:
    Ep 3 It's Not All or Nothing May 16, 2022
    Show notes

    Hosts Jaime and CA discuss breaking out of a dualistic perspectives when diving into self-healing and self-growth work. All-or-nothing statements, black & white mindsets, and rigid thought structures can all be a major hindrance to your growth. Pop those headphones on to find out more as we explore this foundational topic. Please be sure to review us! We want to hear your voice! This helps out our podcast immensely. Follow the podcast on Instagram and say Hi! @theunlearnedpodcast -Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned -Email us topics/suggestions: unlearnedpod@gmail.com

    E2 Replacing Self Doubt with Self Trust May 09, 2022
    Show notes

    Jaime and CA discuss learning to trust yourself.

    E1 Pt. 2 Self-Consent During Trauma Healing May 02, 2022
    Show notes

    In this episode, Jaime and CA continue to explore the reasons why healing from trauma can feel so violating at times and how we can gain power back during the healing process.

    E1 Pt. 1 Self-Consent During Trauma Healing Apr 25, 2022
    Show notes

    In this episode hosts Jaime Mahler and CA Rhoades explore reasons why healing from trauma can feel so violating at times and how we can gain power back during the healing process.

    Previous 1 6 7 8

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