Unity in Yoga - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Unity in Yoga — Health & Fitness
Unity in Yoga

Unity in Yoga engages listeners through the teaching, practice, and discussion of yoga. Host Maya Breuer, Yoga Alliance’s VP of Cross-Cultural Advancement, chats with guests from the yoga and wellness community representing a broad range of cultural and philosophical perspectives in a collective effort to promote inclusion, accessibility, and better health through yoga.

The views expressed in this podcast are those of the special guest(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF).

The content of this podcast is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

Copyright: © 2020 Yoga Alliance

Latest Episodes:

Applications of the Book "White Fragility," Part 2 Jun 07, 2021

Show notes

Special guest Emily Luther is back to continue conversation on applications of the book White Fragility in yoga. In this episode, she and host Maya Breuer discuss the work it takes to diversify yoga studios, how white yoga teachers have dominated the yoga industry, and the lack of diversity in teacher trainings.

Heard Here:

Skill in Action, by Michelle Johnson

Yoke: My Yoga of Self-Acceptance, by Jessamyn Stanley

White Fragility: Why It's So Hard for White People to Talk About Racism, by Robin

Unity in Yoga S8E2: Breathe. Connect. Change., Part 2 Jun 07, 2021

Show notes

Unity in Yoga special guest Bryant Rollins is back for more enlightening conversation. In this episode, he and host Maya Breuer continue their exploration of yoga as breath, connection, and change for the BIPOC Community.

The Bhagavad Gita as a Mirror for Our Times with Stephen Cope Jun 07, 2021

Show notes

Best-selling author and scholar Stephen Cope explores how the practical wisdom of the ancient yogic text, The Bhagavad Gita, can be applied to our daily lives. He also shares about the importance of living your dharma.

Heard Here: Pathways to the Spirit; 100 Ways to Bring Sacred into Daily Life, by Susan Santucci The Bhagavad Gita, 2nd Edition, by Eknath Easwaran

Yoga for Depression May 11, 2021

Show notes

Amy Weintraub discusses her personal journey with yoga and shares practices to relieve symptoms of depression. Walk away with three self-care tips.

Heard here: “Treat Your Life with Reverence” by William Blake

Yoga the Natural Prozac

Yoga Philosophy on Becoming Kind May 11, 2021

Show notes

Stephanie Spence shares the value of practicing yoga while traveling and exploring around the world. Hear how she learned to listen to an inner voice, to be comfortable in the stillness, and to appreciate all of herself including the flaws.

Heard here:

Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Matby Stephanie Spence

Meditation and Active Dreaming May 11, 2021

Show notes

Explore the value of night-time dreams, liminal waking experiences, and even “ordinary” waking experiences to solve problems and discover allies. This podcast episode reveals how meditation and active dreaming can help us recognize future challenges and opportunities, maintain health, reveal life patterns and themes, communicate with the departed, inspire creativity, unlock mysteries of relationships, and ultimately, reveal larger purpose.

Breathe. Connect. Change. May 10, 2021

Show notes

Bryant Rollins, former Editor with The New York Times and reporter and political columnist with The Boston Globe joins host Maya Breuer to kick off conversation on yoga—the breath, the connection, and change for the BIPOC community.

Hear Here: Poem: “I, Too” by Langston Hughes

Music, Art, and Yoga May 10, 2021

Show notes

Special Guest Rose Weaver, an award-winning actress, accomplished scholar, and riveting vocal talent shares on yoga and the arts. Specifically, hear her talk about how the practice supports her mentally, physically, and spiritually in this work and throughout her day-to-day life.

Heard here:

Book: i live in music, by Ntozake Shange

Applications of the Book White Fragility in Yoga, Part 1 Apr 13, 2021

Show notes

In this episode of Unity in Yoga, special guest Emily Luther addresses racism in yoga. In doing so, she refers to the book White Fragility: Why It’s So Hard for White People to Talk About Racism as a resource and guide to this important conversation.

Heard here:

White Fragility: Why It’s So Hard for White People to Talk About Racism by Robin Diangelo

State of Union (Yoga) Address Apr 13, 2021

Show notes

Special guests Shankari Goldstein and J. Miles from the State of Union (Yoga) come together to uplift and amplify the voices and experiences of Black and Brown yoga teachers. Conversation explores white supremacy in the world including yoga spaces and breaking down the importance of self-discovery.

Heard Here: State of Union (Yoga) Address: www.stateofunionyoga.com

Related Podcasts