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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Unbreakable Episode 83 - Steve Keim Apr 23, 2024
    Show notes

    Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, former Cardinals General Manager Steve Keim opens up for the first time about going to rehab while serving as GM of the team, and the issues he was battling that led him to make changes in his life.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr

    See omnystudio.com/listener for privacy information.

    Push Back On Those Walls Apr 22, 2024
    Show notes

    Mental Health Check-In for today: When things get very chaotic its easy for the walls around us to start caving in. When it happens to me, I do extra breathwork and I make sure I hit the gym. I also meditate for things I’m grateful for and for things I’m proud of. So, when things get chaotic let’s make sure we push the walls back out!

    Follow, rate & review Unbreakable with Jay Glazer here!

    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 82 - O.T. Genasis Apr 17, 2024
    Show notes

    Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, rapper & songwriter O.T. Genasis, well known for his songs "CoCo", "Do It" and "Cut It" takes Jay on a trip down memory lane. He reflects on the struggles and challenges he faced, the lessons he learned, and how they helped him become the successful artist he is today!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 81 - Michael Bisping Apr 10, 2024
    Show notes

    Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the octagon for a chat with the Former UFC Champion of the World Michael "The Count" Bisping. The UFC Hall of Famer opens-up about his tough early years and shares his incredible story. The obstacles he faced are unmatched!!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr

    See omnystudio.com/listener for privacy information.

    Our Wallets Are Not Antidepressants Apr 09, 2024
    Show notes

    Mental Health Check-In for today: Before you fire off a hurtful message try and figure out a little bit more about mental health or what someone else is going through and have a bit more compassion for everybody else.

    Follow, rate & review Unbreakable with Jay Glazer here!

    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 80 - Rex Chapman Apr 03, 2024
    Show notes

    Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in Kentucky basketball legend, NBA veteran, and social media influencer Rex Chapman. In two years at the University of Kentucky, he led the Wildcats to a Sweet Sixteen appearance and was nicknamed “King Rex.” He spent twelve seasons in the NBA, but by the end of his career, Rex Chapman was harboring a destructive secret. A secret that cost him his family as well as most of the $40 million fortune he’d made in basketball, leaving him to live in his car and shoplift to support his addictions. His comeback is truly INCREDIBLE!!!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #dpshow

    See omnystudio.com/listener for privacy information.

    Therapists Are Our Coaches Apr 02, 2024
    Show notes

    Mental Health Check-In for today: A lot of people go to a therapist after they already have problems when the sky is falling and by then its already too late. So, remember the more we can use our therapists as coaches the more it helps us out.

    Follow, rate & review Unbreakable with Jay Glazer here!

    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 79 - Shoshana and Curney Finally Reunited Mar 27, 2024
    Show notes

    Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. It’s the most beautiful reunion on today’s episode. 21 years ago, this week this incredible woman, US Army Specialist Shoshana Johnson, was captured in Iraq and spent the next 22 days held captive as a POW. One day before what she says she thought would be her last day alive US Marine Curney Russell, along with his fellow marines kicked in a door where she was being hidden and rescued Shoshana saving her life. Yet, the two of them have never met in person since that day!!!! Shoshana & Curney have not seen each other since… until now, 21 years later! Talk about heroes! The two were guests on my Unbreakable podcast for Veterans Day in the fall and when they said they still have not met in-person besides the day of the rescue I made them a promise I would make their reunion happen. So last week I flew them to California, along with other members of their team, to finally meet up once again. It was MAGICAL! Buckle up for some real-life superhero stuff. Enjoy and help me celebrate them together. Such inspirations.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer


    #fsr #douggottliebshow #crshow #benmallershow

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 78 - Daryl "Moose" Johnston Mar 20, 2024
    Show notes

    Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, we welcome 3x Super Bowl champion Daryl "Moose" Johnston to the podcast. The Cowboys legendary fullback and current executive vice president of football operations for the UFL takes Jay on a stroll down memory lane.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer


    #fsr #2pros

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 77 - Dr. Jim Polo Mar 19, 2024
    Show notes

    Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. James Polo, the Chief Medical Officer at Carelon Behavioral Health joins Jay for an extremely important discussion about substance use disorders. It’s a timely conversation, since this week is National Drug & Alcohol Facts Week…

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer


    #fsr

    See omnystudio.com/listener for privacy information.

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