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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Whose Opinions Really Matter Jul 01, 2024
    Show notes

    Motivation with Dr. Michael Gervais: Find your team and focus on the opinions only of those who TRULY matter to you!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Slaying The Monster Jun 28, 2024
    Show notes

    Weekend Motivation: The monster was me. I was the monster. I did not believe enough that I could find this love until I truly started diving in and working on the root of what was causing that. You do not understand what that feels like after 54 years of feeling like some magical dark force is against you. To know that you finally put it to bed. You slayed it, it is done, it’s over. It was the greatest feeling I ever had!!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 92 - Lindsey Berg Jun 26, 2024
    Show notes

    Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in 3-time Olympic Indoor Volleyball Player, 2-time Silver Medalist, the GREAT Lindsey Berg to the podcast. Absolutely no one better to chat with while the Olympic trials are in full force!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr

    See omnystudio.com/listener for privacy information.


    Dealing With The Downs Jun 25, 2024
    Show notes

    Mental Health Check-In for today: Fighting the gray is not perfect. We are going to have our difficulties. Anyone can deal with the ups that's easy life is about dealing with the downs.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Don't Let Others Define You Jun 24, 2024
    Show notes

    Motivation with Hall of Famer Ronde Barber: Don't let others define YOU. YOU define YOU!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Communicate, Communicate, Communicate. Jun 21, 2024
    Show notes

    Weekend Motivation: Have a game plan and write down what you need from your partner when you're at your lowest so they can be there for you. We all want to be there to lift that person up. Oh, and don’t keep score. You’re on the same TEAM!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 91 - George Mumford Jun 19, 2024
    Show notes

    Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the mind of the most interesting man in the world George Mumford, the Performance Whisperer. Known as Phil Jackson’s ‘Secret Weapon' Mumford is a globally recognized speaker, teacher, and pioneer in sports psychology and performance. He helped Michael Jordan transform his leadership, and taught Kobe Bryant to “just be.” Mumford is also a BIG reason why the Edmonton Oilers are in the Stanley Cup Final. Oh, and he roomed with Dr. J, Julius Erving!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr

    See omnystudio.com/listener for privacy information.


    Always Work On Your Craft Jun 17, 2024
    Show notes

    Motivation with David Spade: The secret to success is to outwork the world. Even after you have success, always work on your craft night after night like David Spade!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 90 - Jim Harbaugh Jun 12, 2024
    Show notes

    Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes former Michigan National Championship Head Coach and New Los Angeles Chargers Head Coach Jim Harbaugh, who talked about some life lessons and advice that equate to building mental wealth for individuals, players, and teams. He also shared that he’s “blown away” by Quarterback Justin Herbert’s talent and attitude.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr

    See omnystudio.com/listener for privacy information.


    Give Yourself Grace Jun 11, 2024
    Show notes

    Mental Health Check-In for today: I was really proud of myself for going through all the steps I know to go through when I struggle with things.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


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