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Emily Harrison – A Golden Ticket and a New Leaf for 2017 Feb 07, 2017

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Emily Harrison Interview Emily Harrison is back on the scene with a shiny new Golden Ticket to Western States Endurance Run! She’s had mixed luck there, finishing top ten in her first attempt, and a tough DNF bonk on her second. How is she preparing for her third try? At …

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Hillary Allen Interview – Energy, Adventure, and Rest Feb 02, 2017

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Hillary Allen Interview North Face athlete Hillary Allen joins Ethan and I to talk about her past few years of running, what she’s got on her calendar for this year, and where she sees this going later in life. In this epidote we discuss: How her love for science sort of …

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Gavin Woody – Big Race Prep and Ultra Wisdom Jan 26, 2017

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Gavin Woody saw combat time in Iraq as an Army Ranger. He’s an Eagle Scout, he’s finished HURT, Badwater, UTMB, Susitna, Tor des Geants, Western States, Bigfoot 200, a few Ironman triathlons, and a whole lot of other endurance events. He’s Past President of a huge foundation that gets families into …

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Ken Michal – HURT DNF and His Battle Plan for Awesomeness Jan 24, 2017

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Ken Michal has attempted HURT 100 eight times and finished twice. Why does he keep going back? What’s the draw to that event that appeals to him so much? With almost 100 ultras under his belt, how does this one relate to his upcoming 48 hour run in a suburban …

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Mike Wardian and His Latest Challenge Jan 12, 2017

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Mike Wardian’s 7/7/7 Marathon Interview Mike Wardian has been on the show before and he’s always one of my favorite guests. This latest show is no exception as he fills us in with the details of his latest adventure, talks about the logistics of getting sponsors to support him, how …

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Alicia Vargo – Diet, Nutrition, and Staying Fueled on the Trails Jan 11, 2017

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Alicia Vargo Interview – (Updated to mp3 format.) Alicia Vargo has a degree in nutrition from Stanford, she’s a two time NCAA 10k champ, won the Flagstaff Skyrace last year, coaches runners professionally, runs for HOKA, and has some severe dietary restrictions of her own to contend with. Seems like …

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Jamil Coury Interview – New Media, Race Directing, and Barkley. Jan 09, 2017

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Jamil Coury Interview Jamil Coury wears many hats in the sport of ultra and trail running. He’s a race director, competitive athlete, pizza chef (wait, what?), and film maker. I asked him to be on the show to talk about the role of “new” media in our sport, where he sees …

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2016 Year in Ultramarathons and Predictions for 2017 Dec 21, 2016

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2016 Year in Review and Predictions for 2017 Each year we get together to discuss the previous 12 months and make predictions for 2017. With a sport that’s changing as rapidly as ours it, it’s always a fun discussion to have, and I predict one that’s been had on many …

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Sabrina Little Interview – Overcoming Injury and Learning Lessons Dec 20, 2016

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Sabrina Little Interview – Five Years Later We last interviewed Sabrina Little in early 2012. Then Sabrina Moran, she was running for a different shoe manufacturer, was attending college at Yale, and starting to make a real name for herself in the ultramarathon world in mainly timed and track ultras. Fast …

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Magdalena Boulet Interview Dec 15, 2016

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Magdalena Boulet Interview We had Magdalena Boulet on the show two years ago when she was just one year into her ultra career. Fast forward, and she’s got a healthy resume of wins and wisdom under her fedora. Sarah and I chat with Magda about how she stays positive on …

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