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Wally Hesseltine – 72 and Going Strong May 26, 2017

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Wally Hesseltine is seventy two years old and is gearing up for another run at Western States Endurance Run in a few weeks. He’s run it a number of times, but many will remember his non-finish last year when he passed under the arch less than two minutes after the …

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Live from Trail Heads Escape with Meghan, Zach, and Hayden! May 25, 2017

Show notes

Trail Heads Escape was a fun trail running camp in Michigan Bluff that I attended last weekend. Set near the iconic Western States Endurance Run course, campers ran Volcano Canyon and El Dorado Canyon, saw product demos from Nathan, HOKA, Addaday, Altra, and Drymax, and listened to coaches talk about …

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Sarah Lavender Smith | Self-Supported Stage Race in Hawaii | Mauna to Mauna Report May 24, 2017

Show notes

If you’ve heard the show over the past few months, you’ve likely heard Sarah mention her preparation and training for the Mauna to Mauna stage race in Hawaii. Six days of running over beautiful trails, volcanoes, lava fields, and beaches, the event would cover 155 miles with variable weather and …

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Chris Mocko Interview | Training, Recovery, Diet, Sponsorships and Dating May 18, 2017

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Chris Mocko Interview A road runner just a few years ago, Chris Mocko burst onto the MUT scene last year with a top ten finish at Western States Endurance Run, then followed it up with a string of top performances this year. Since January, he’s finished 2nd at Way …

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Nicole Ederle – Planning Her First 100 Miler May 08, 2017

Show notes

Nicole Ederle Interview – Planning Her First 100 Miler Last week I had the pleasure of talking to recovering attorney slash mom of two slash former long jumper slash dedicated ultrarunner Nicole Ederle and hearing about how she got into this crazy sport and most importantly, how she’s methodically planning …

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Anthony Famigletti – From the Olympic Games to 100 Miles May 04, 2017

Show notes

Anthony Famigletti Interview Anthony Famigletti has spent plenty of time at the very far reaches of racing success. Two Olympic Games, multiple US championships, Penn Relay Champion, a freaking 4:23 mile pushing a stroller and a 3:58 mile on a treadmill. But in the last few years we sort of …

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Bob Shebest – Staying Engaged on the Trails May 03, 2017

Show notes

Bob Shebest Interview Fresh off his win at Canyons 100k, Bob Shebest (Hoka ONE ONE) joins me to talk about one thing he did differently at this race–he ran without his GPS watch. We talk a length about staying engaged on the trails and focusing on the moment, rather than …

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Jess Mullen – Closing Hard, Hundreds, Daily Diet, and More. Apr 28, 2017

Show notes

Jess Mullen Interview Jess Mullen has had quite a streak recently, racking up strong finished and wins at races around the country. She flew by Sarah in the final stages of Rio Del Lago 100 miler a few years ago, and now she’s on the show to share her secrets! She’s got …

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Blake Wood on Hardrock, Lotteries, Longevity, Training, Nuclear Bombs, and Home Brewing Apr 27, 2017

Show notes

Blake Wood Interview Blake Wood has finished Nolan’s 14, competed in Barkley 8 times with one finish*, and has an incredible 20 finishes at Hardrock 100. He also just recently set the record for longest span between sub 3 hr marathons, a feat he started at 17 yo and just completed …

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Rickey Gates – TransAmericana Apr 13, 2017

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Rickey Gates – #TransAmericana Rickey Gates joins us 45 days into his transcontinental run he’s dubbed #TransAmericana. Talking to us while running through rural Arkansas, Rickey tells us about the people he’s met, the places he’s slept, the food he’s loving, the routes he’s taking, and what lies in those 2500 miles ahead. …

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