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    Health & Fitness

    Turner Talks: In Thiccness & In Health

    This podcast focuses on all things fitness, relationships & lifestyle. Zach & Bailey’s goal is to help you through your fitness journey, help you become the best version of you & of course make you laugh 🙂

    We are so glad you are here!

    Advertise

    Copyright: © Bailey Turner

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How I Prevent Pregnancy Jul 20, 2023
    Show notes

    In this episode, I talk about my method of preventing pregnancy without being on birth control. I use the Oura ring & the Natural Cycles app.


    My Journey Off Birth Control Podcast

    Ditching the Pill Youtube Video


    Shop our programs & equipment!

    bodyfitbalance.com


    Follow along on socials:

    instagram.com/turnertalkspodcast

    instagram.com/bodyfitbalance

    instagram.com/zachary.j.turner

    instagram.com/thiccbybfb

    baileymarieturner.com


    Worst Fitness Advice Jul 13, 2023
    Show notes

    In this episode, we talk about some of the worst fitness advice we have ever heard or seen on the internet.


    Shop our programs & equipment!

    bodyfitbalance.com


    Follow along on socials:

    instagram.com/turnertalkspodcast

    instagram.com/bodyfitbalance

    instagram.com/zachary.j.turner

    instagram.com/thiccbybfb

    baileymarieturner.com


    New Challenge Info + Cut Update Jun 29, 2023
    Show notes

    In this episode, we talk about how our cut is going and our new 8-week challenge guide, Strength & Sculpt. We lay out the split for this challenge and give more information regarding the exercises, pricing, and more!


    You can purchase this guide + enter the challenge on Friday, June 30th on bodyfitbalance.com


    The challenge will start on July 10th!



    Follow along on socials:

    instagram.com/turnertalkspodcast

    instagram.com/bodyfitbalance

    instagram.com/zachary.j.turner

    instagram.com/thiccbybfb

    baileymarieturner.com



    Rest Days, Training Split, & Cut Update Jun 16, 2023
    Show notes

    This episode discusses the importance of rest days for recovery and our training split. We also give a quick cut update and talk about our recent trip to California and our upcoming trip to Wisconsin.


    Shop our programs & equipment!

    bodyfitbalance.com


    Follow along on socials:

    instagram.com/turnertalkspodcast

    instagram.com/bodyfitbalance

    instagram.com/zachary.j.turner

    instagram.com/thiccbybfb

    baileymarieturner.com



    Would You Rather... Jun 08, 2023
    Show notes

    We asked you guys over on instagram to send us some would you rather questions, so in this episode we answer a few of them.


    Shop our programs & equipment!

    bodyfitbalance.com


    Follow along on socials:

    instagram.com/turnertalkspodcast

    instagram.com/bodyfitbalance

    instagram.com/zachary.j.turner

    instagram.com/thiccbybfb

    baileymarieturner.com


    Habits That Have Changed Our Lives Jun 01, 2023
    Show notes

    In this episode we talk about our top habits that we have been doing that impact our daily routine. Since we have been incorporating these habits into our routine, we noticed a huge improvement in our lives.


    Read Our Blog Post!

    baileymarieturner.com


    Shop our programs & equipment!

    bodyfitbalance.com


    Follow along on socials:

    instagram.com/turnertalkspodcast

    instagram.com/bodyfitbalance

    instagram.com/zachary.j.turner

    instagram.com/thiccbybfb

    baileymarieturner.com


    Our Favorite Workout Apparel + Cut Update May 25, 2023
    Show notes

    In this episode, we talk about our favorite workout shoes/apparel & update you guys on how our cut is going so far.

    All products mentioned will be in our blog post!


    Our Favorite Workout Apparel Blog Post

    baileymarieturner.com


    Shop our programs & equipment!

    bodyfitbalance.com


    Follow along on socials:

    instagram.com/turnertalkspodcast

    instagram.com/bodyfitbalance

    instagram.com/zachary.j.turner

    instagram.com/thiccbybfb

    baileymarieturner.com


    Tips To Start Your Own Home Gym May 18, 2023
    Show notes

    In this podcast we go over some of our tips to start your own home gym, what to keep in mind, and what equipment is worth the money and space. We also explain how we set up ours and the equipment we bought for our garage space. Be sure to read our blog post linked below for the links to the pieces we recommend!


    Read our blog post!

    Tips To Start Your Own Home Gym


    Shop our programs & equipment!

    bodyfitbalance.com


    Follow along on socials:

    instagram.com/turnertalkspodcast

    instagram.com/bodyfitbalance

    instagram.com/zachary.j.turner

    instagram.com/thiccbybfb

    baileymarieturner.com


    Our Plan to Lose Fat & Get In Shape May 08, 2023
    Show notes

    In this episode, we discuss our plan to lose weight and get in shape. We will be completing our 8-week challenge, Summer Shred, as our training program and tracking our macros. We go into depth about our training, nutrition/macros, and tips that you can follow if you want to lose weight as well! Come join our challenge and complete it with us, we'd love to have you!


    LAST DAY TO JOIN - MONDAY, MAY 8

    Summer Shred

    8-week-summer-shred


    Read our blog post!

    How To Lose Weight & Get In Shape


    Shop our programs & equipment!

    bodyfitbalance.com


    Follow along on socials:

    instagram.com/turnertalkspodcast

    instagram.com/bodyfitbalance

    instagram.com/zachary.j.turner

    instagram.com/thiccbybfb

    baileymarieturner.com


    Business, Marriage & Parenthood with The Vogels May 04, 2023
    Show notes

    In this episode we invited Kelly and Chris Vogel to chat with us about what it's like owning a business, being a parent, and spouse.


    Buy Worth It Candy Here:

    https://www.instagram.com/worthitcandy/


    Chris & Kelly's Socials:

    https://www.instagram.com/klynneyager/?hl=en

    https://www.instagram.com/googlyvoogly/



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