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    Health & Fitness

    Turmeric and Tequila™

    Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It’s all better together. Reality is nothing more than applied meaning, so let’s break though society’s antiquated implied rules and expectations and break into authentic self-expression to see what’s possible for personal, professional, and worldly positive change. Join me and my guests as we share our purpose seeking journeys chasing the pull from within of success, failure, and truth- with self-expression, mental/physical health, entrepreneurship, diversity, and community as the foundations of the mission… we are challenging status quo one gracefully disruptive conversation at a time.

    You will be inspired to be you and chase the dream, even if it doesn’t make sense to the rest of the world- it will soon.

    The Mission: To inspire positive radical social evolution.

    Host: Kristen M. Olson, D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, 3 rescue pups (royalty). Works hard, plays harder.

    Advertise
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    Latest Episodes:
    163. You Are Not Alone Dec 21, 2022
    Show notes

    "Sometimes even to live is an act of courage." — Lucius Annaeus Seneca

    The world lost a great human recently, Stephen "Twitch" Boss, and I wanted to take a moment to address suicide and suicide prevention on T&T. This is an intentionally brief solo podcast in hopes that as many people as possible will tune in, regardless if you think it impacts your world or not- because chances are, it does or it will. I read through some astounding statistics about how prevalent suicide really is, who it effects the most, and some prevention suggestions. All information is from the CDC (Center For Disease Control) and easily accessible HERE and at the link below. I hope this podcast at minimum ups our awareness about ourselves and our loved ones, and mental health as a whole. If you or someone you know needs immediate help, call 988 Crisis Lifeline-it's free, confidential, and available 24/7, 365. Sending all the love and prayer to anyone and everyone that needs it- you are never alone in this. XO

    HELP NOW:

    Dial 988 for the Suicide and Crisis Lifeline

    Hours: Available 24 hours. Languages: English, Spanish.

    https://www.cdc.gov/suicide/prevention/index.html

    If you or someone you know are having thoughts about suicide, please call 1-800-273-TALK (8255). In Colorado, you may call Colorado Crisis Services at 1-844-493-TALK (8255) or text "TALK" to 38255. In an emergency, call 9-1-1.

    RIP Stephen "Twitch" Boss, your legacy will love on forever!

    Highlights:

    Addressing suicide and suicide prevention. Help, awareness, and statistics. Feeling alone and knowing that it's not the case. Cultivating conversation and addressing hard, uncomfortable topics. Prevention suggestions and how to reach out if you need help.

    Kristen M. Olson

    Entrepreneur. Creative. Coach. Leader. Athlete. Podcaster. Pup Mom.

    Experienced and innovative marketing and branding professional with 20+ years' experience in brand development and management and particular expertise with integrated marketing strategies, strategic territory management and relationship building. Broad based background encompasses strong work ethic and commitment to organizational objectives within highly competitive athletic apparel/CPG/Lifestyle markets. Coach, tactical planner and team builder with ability to attract key players and develop lasting business relationships. Recognized for decisive leadership and proven ability to execute sound decisions while directing product development and launches. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila.

    @KOAlliance , www.koalliance.com

    @turmerictequila , www.TurmericAndTequila.com

    @madonnashero @formationpowertribe

    . . .

    Get In Touch With T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Website: www.KOAlliance.com


    162. Adversity to Advocacy Dec 14, 2022
    Show notes

    "Our lives begin to end the day we become silent about things that matter."

    -Dr. Martin Luther King, Jr.

    When you live it and learn it, you can lead it… hence I am so excited to welcome Dr. Lucille Johnson to the T&T mic! Dr. Lucille is an accomplished public health consultant with a wealth of knowledge and experience! She is on a mission to level up public health care, education, and awareness for communities of all socioeconomic statuses as well as being a strong representation on the business side of it all. Dr. Lucille shares her personal and business journey in health and wellness, sharing golden nuggets throughout on how you can stay mindful to stay healthy and tuned-in to what your body (and mind) are telling you. There is no better time than now to advocate for yourself so you can advocate for others- so you can ultimately chase the mission/dream and walk in purpose, whatever that might be.

    Highlights:

    Health, wellness, and healing. Health care and lack thereof. Advocacy, education, and meeting people where they are at. Graceful disruption. Nutrition and health care in communities of color. Access and knowing your worth. Personal responsibility and due diligence, even when you think you are "healthy". Therapy, Therapy, Therapy!

    Dr. Lucille Johnson

    Lucille Johnson is an accomplished public health consultant dedicated to building social capital through community outreach, engagement, education, training, research, and advocacy.

    She served as an executive with the Center for African American Health for fifteen years before founding Affinity Consulting Services, LLC, of which she is CEO.

    Lucille also served as a PACT Community Research Liaison establishing working partnerships between academic researchers and individuals within community for 10 years. As an advisory board member, trainer, and curriculum developer for the Center for Public Health Practice's Patient Navigator Training Collaborative, she collaborates with colleagues on the development, standardization, and sustainability of the growing patient navigation workforce.

    Dr. Johnson holds an Honorary Doctorate Degree in Public Service from the Denver Institute of Urban Studies and Master of Arts in Psychology and Bachelor of Science in Business Administration degrees from Regis University. She is an alumna Fellow of the Bonfils-Stanton Foundation's Livingston Fellowship Program, Regional Institute for Health and Environmental Leadership Program, and a Mental Health First Aid instructor.

    Lucille is a dedicated advocate for, and encourager of well-being, healthy lifestyle behaviors, and supports and coaches' others to be intentional about self-care.

    Connect with T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Website: www.KOAlliance.com


    161. Influencers Done Right, Right Now! Nov 30, 2022
    Show notes

    "People Do Not Buy Goods And Services. They Buy Relations, Stories, And Magic."

    — Seth Godin

    I am OH SO EXCITED to launch this solo podcast as the first KO Alliance, LLC course is now OUT: Influencers Done Right, Right Now!

    I am deeply passionate about accessibility and have been working on this course for over a year now, but it has really been in the making for over 20+ years. I am excited to make all my influencer intel available to you and your company, cause, mission, or brand- of any size or agenda. Influencer marketing is ever evolving and here to stay… but don't take my word for it, we'll be discussing, The 2022 Influencer Impact Marketing Report, by Traackr on this cast. You will see why you need this KOA Influencer course in your life asap- the numbers and stats are there, but most importantly so are the impact, authenticity, and community. Mission driven humans and businesses unite! Let's positivity impact this world together.

    And yes, I have a cold on this one and sounds less than glamorous… but no rest for the wicked, bear with me:)

    The 2022 Influencer Impact Marketing Report by Traackr

    KO Alliance, LLC Course: Influencers Done Right, Right Now!

    Highlights:

    Influencers. Ambassadors. Leaders. The way of the future. Impact, community, authenticity, united. Core values and responsibility. Influencer marketing then and now. Being a part of thing bigger than yourself. The Why. Commerce, video content, and platform use- driving influencer marketing. Influencers by the numbers and by all the things you can't measure.

    Kristen M. Olson

    Entrepreneur. Creative. Coach. Leader. Athlete. Podcaster. Pup Mom.

    Experienced and innovative marketing and branding professional with 20+ years' experience in brand development and management and particular expertise with integrated marketing strategies, strategic territory management and relationship building. Broad based background encompasses strong work ethic and commitment to organizational objectives within highly competitive athletic apparel/CPG/Lifestyle markets. Coach, tactical planner and team builder with ability to attract key players and develop lasting business relationships. Recognized for decisive leadership and proven ability to execute sound decisions while directing product development and launches. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila.

    @KOAlliance , www.koalliance.com

    @turmerictequila , www.TurmericAndTequila.com

    @madonnashero @formationpowertribe

    . . .

    Get In Touch With T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Website: www.KOAlliance.com


    160. The Naked Call Nov 15, 2022
    Show notes

    "If you can get the money, you can get the power."

    -Lauren Hill

    Well, you're paying attention now:)… This is an awesome, naked (revealing) conversation about women and money, relationships and money, and all options you have when it comes to your money! If you desire money and/or are currently saving your way rich, you need to hear what moves you can make now to make that path as easy, smart, and calculated as possible. We don't talk about money enough, but this is a good start and hopefully an inspiration to get a coach (or advisor) to help you though. Financial pros and Founders of The Naked Call Podcast, Annie Kaiser and Chandler te Velde, join me in this convo and guide us on breaking down old thought processes around money and what the mindset and plan of attack around money can look like today- holler at them if you have more questions…like most of us do!

    Highlights:

    Women and money. Questioning a better way and independent thinking. Prenups and planning. Core values and finding a work place/mission that gets it. Creating the path and also letting go as the universe prepares us either way. Purpose, intention, and challenging status quo. Independence, teamwork, and creating the life you want.

    The Naked Call was born poolside at your typical, rather dull, financial industry conference. Our hosts Annie and Chandler were enjoying some much-needed downtime between sessions when their spirited (champagne-fueled) conversation led to the realization that something was lacking. Finance is really anything but dull, yet most energy around it is overbearing and complex - they thought they could change the narrative.

    They took the next few months and channeled the collective spunk and fire of their personalities, and of those who inspire them, combined it with the best of finance, and developed TNC.

    The podcast is unexpected in the best way. At the core, it is a fresh perspective on what it means to be "rich", focused on empowering listeners to live their best lives; in whatever way that means for them. There is a fierce lineup of guests that contribute to great conversations that may or may not even mention wealth. We like to say, "we are a podcast about money that doesn't actually talk about money".

    Get naked with us - we think you'll like it.

    @TheNakedCall

    TheNakedCall.com

    . . .

    Annie Kiser

    Professionally- As a series 65 licensed Financial Advisor, Annie is on a mission to educate and empower her clients to become savvy and confident stewards of their money. Through goal setting, strategic management, and competent planning, she is able to help people transform their relationships with money. Annie is a fiduciary advisor, meaning that her clients' best interests come above all, and that process involves getting to know clients by listening deeply to their passions, concerns, goals, and objectives. From that conversation, she is able to co-create a plan with the client that brings structure, clarity, and abundance to their lives.

    Personally- Annie has been passionate about living life to the fullest since she was a child. After growing up on the east coast, she has truly embraced the Colorado lifestyle - rock climbing, hiking, skiing, all while enjoying the CO breweries during her adventures.

    She is mom to her Frenchie, Oliver, and her very busy toddler. So in a word, yes, she does do it all.

    Chandler te Velde, CFP® Professionally-Chandler brings a unique perspective to financial planning and wealth management. After achieving the CERTIFIED FINANCIAL PLANNER™ designation early in her career, it propelled her to counsel her clients on making strategic decisions with long-term goals in mind. She is fueled by working with women who want to step up their game both professionally and financially - building financial confidence and knowledge along the way. Her process is centered on the marriage of education and developing effective, sustainable plans suited for her client's specific needs. Personally-A permanent transplant from the west coast - Chandler left California, took the best with her, and never looked back. She is an avid traveler and loves hitting the links on the weekends in between her Colorado adventures.

    She is mom to one of the most ferocious black cats around and loves an adventure and meeting new people.

    . . .

    Connect with T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Website: www.KOAlliance.com


    159. Koffee Sips Tea(quila) Nov 08, 2022
    Show notes

    "One good conversation can shift the direction of change forever."

    -Linda Lam

    Two strangers join together to chat about a hot topics: God, The Universe, and frozen pizza. This is a fun conversation where two podcasters have their first time ever conversation, welcoming one another on each other's show (all in one show here!) and we dive into the deep. Ny aka CallMeKoffee is the host of KoffeeSipsTea Podcast and is a holistic creative health coach of Ha! Sessions. We actually have a lot in common and a lot that is different- Ny grew up attending church 7 days a week, where I certainly did not, but we both reached a point in our lives where we wanted to figure things out for ourselves and explore our own beliefs. Ny shares her incredible journey with spirituality, music, coaching, and in people who believe- in God and in her. I share my journey as well and we have some good laughs around frozen pizza, taking risks, and figuring out that we don't quite have it figured out yet:). I hope this convo inspires you to go out there and have a conversation with someone you don't know, but will likely find that you have a lot in common with! Imagine if everyone in the world just did that once…! Let's go!

    Highlights:

    Spirituality, god, universe, and larger order. Questioning a better way and fining your own path. Dreaming. Believing. Achieving. Giving where you can, showing up, and working for the love it vs. the money. Trusting the process. Gospel choir, frozen pizza, podcasts, and listening to the call.

    Ny:

    Ny is a trained gospel contemporary and classical singer. She's also an actress, who's worked in the industry for over 20 years teaching, working on community projects, and has appeared in several small screen/off-broadway stints. She's currently the host of a Faith-based podcast, KoffeeSipsTea, where she chats about entrepreneurship, holistic healthcare and creativity all with a kingdom twist. Tune in on Apple and Spotify.

    Follow Ny on Twitter @HaSessions123 for more updates.

    Contact: hasessions12@gmail.com

    Fb: Honey NyNy

    Connect with T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Website: www.KOAlliance.com


    158. How To Be A Good Person Nov 01, 2022
    Show notes

    "Never stop being a good person because of bad people."

    -Anonymous

    I am excited to share this conversation because it's always a good time to check in with ourselves and see where we really stand. Time moves fast and days, weeks, months, years, can flash by without us even pausing for a moment to ask ourselves, "am I a good person?". It turns out that most people think they are, accordingly to the article by Study Finds (link below). I believe this is good news, but none the less, even the great people should pause o the regular to check in and level up! I also share 15 simple changes you can make right now to be a better person. These are simple, quick, and easy enough to do with the whole family, team, work crew or any other group you care about. Enjoy this convo, cheers to being good and becoming great!

    Study Finds

    https://studyfinds.org/half-americans-think-better-person-than-everyone/

    15 Simple Life Changes You Can Make To Become a Better Person

    https://www.themuse.com/advice/15-simple-life-changes-you-can-make-to-become-a-better-person

    Highlights:

    How to be a better person. Self-awareness. Personal responsibility. The greater good and your mindset. Checking in and leveling up. Honesty and evolution. Authenticity- mental and physical health/well-being. 15 life changes to become a better person right now.

    Kristen M. Olson

    Entrepreneur. Creative. Coach. Leader. Athlete. Podcaster. Pup Mom.

    Experienced and innovative marketing and branding professional with 20+ years' experience in brand development and management and particular expertise with integrated marketing strategies, strategic territory management and relationship building. Broad based background encompasses strong work ethic and commitment to organizational objectives within highly competitive athletic apparel/CPG/Lifestyle markets. Coach, tactical planner and team builder with ability to attract key players and develop lasting business relationships. Recognized for decisive leadership and proven ability to execute sound decisions while directing product development and launches. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila.

    @KOAlliance , www.koalliance.com

    @turmerictequila , www.TurmericAndTequila.com

    @madonnashero @formationpowertribe

    Connect with T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Website: www.KOAlliance.com


    157. The Art Of Taking A Chance Oct 25, 2022
    Show notes

    "I've found that luck is quite predictable. If you want more luck, take more chances. Be more active. Show up more often."

    -Brian Tracy

    I am so excited about this conversation as I am welcoming one of my longtime lacrosse family BFF's to the T&T mic, Alex Whitworth! Alex is a fellow George Mason University grad, entrepreneur, and mom of 5! Alex grew up in Norther Virginia, went to college there, got married and started a family there, and thought she might spend the rest of her life there, until opportunity arose to make a major move to the US Virgin Island, St. Croix. This is a massive move with a family and a business, but they said yes and took the chance. Alex and I chat about her journey living so far from home, adjusting her family and business, and the importance of relationships and how you treat people- above all else. It's great to hear how neighbors become friends that become family and your biggest supporters of your business. This is a great convo on inspiration if you are thinking of taking a chance- do it! Trust that if you show with the right energy your surroundings will provide for you in return and it just might be the greatest decision of your life.

    Highlights:

    Taking a chance! Relationships are everything, care about people and they will care about you. The non-plan plan, but also doing research. Neighbors, friends, family. Jumping out of your comfort zone. Perspective and adjusting to your environment. All the kids, dogs, and planners. Cookies. Community. Consciousness.

    Alex Whitworth was born and raised in Northern Virginia, but is currently living her Caribbean dream on the island of St. Croix in the US Virgin Islands with her family. She grew up with a big family and a love of all sports. She played DI lacrosse at George Mason University, which she believes helped shape who she is not only as a hard-working businesswoman, but also as a mother to five young children.

    While staying home with her first two children, she started a hobby of decorating cookies. Thanks to word of mouth and social media, this quickly turned in to a legit business, The Cookie Momster Kitchen, LLC. Today she has a location in Bristow, VA as well as St. Croix, USVI.

    @thecookiemomsterkitchen

    Connect with T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Website: www.KOAlliance.com


    156. What Does Unconditional Love Mean? Oct 19, 2022
    Show notes

    "Learn to love without any conditions, help without any expectations and to live without any regrets."

    -Anurag Prakash Ray

    I am so excited to welcome #fitfam and Founder of Uno Mas Ropa, Anthony Gonzales, to the T&T mic! Uno Mas Ropa is a thriving lifestyle apparel brand rooted in community and support with the mantra, "you can always do one more rep". This is an amazing conversation about so much more than apparel. Anthony shares his unique and incredible upbringing that inspired him in his personal and professional life. Anthony's parents took a chance on love very young and chose to believe I others the way they believed I themselves, taking in many foster kids in additional to having their own family. It was not an easy path, but Anthony saw true, unconditional love very early that instilled his own core values that he now shares with the world, through the brand, Uno Mas Ropa. When you think you have nothing left and no one is there, know that people care and we have the t-shirt to prove it and a man behind the brand that will help you up- unconditionally.

    Highlights:

    Foster families. Unconditional love. Taking the high road and believing. Sharing and knowing it will all come back. Community, support, and asking for what you want. Believing in something bigger. Taking a chance and giving more than you have. CrossFit and the fitness family. Another's perspective. Racism in America. Keeping the faith.

    Anthony Gonzales:

    Founder of Uno Mas Ropa and MTN Roofing

    Anthony was born and raised in Dallas, TX but has recently made Colorado his home. He specializes in photography, videography, illustration, and design. He had the honor to show his work at the Dallas Museum of Art and had multiple solo shows around Dallas and Denver metro. His main goal is to inspire people to find their creativity. He truly believes that being creative promotes mental, physical and spiritual growth.

    MTNroofing.com

    IG: @mtnroofing

    Uno Mas Ropa encourages you to achieve your goals. Trying to accomplish anything in life can be difficult. During the process we sometimes need a little push. Uno Mas Ropa has your back! With our creative graphic; Uno Mas Ropa could give you the motivation you need to keep going!

    UnoMasRopa.com

    @unomasropa

    Connect with T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Email: Info@KOAlliance.com

    Website: www.KOAlliance.com


    155. Life's Journey isn't a Straight Line Sep 21, 2022
    Show notes

    "When setting out on a journey do not seek advice from someone who never left home."

    – Rumi

    I am pumped to welcome longtime friend and fellow entrepreneur to the T&T mic, Courtney McRae! Courtney and I reconnected at our 20-year high school reunion few years ago and I have been excited to do this podcast ever since! Courtney has an amazing background in all thing's food (even working as a pastry chef in Australia), event planning, and currently runs a B&B on a working ranch in Wyoming with her husband Scott. Courtney shares her journey thus far and how letting go of the traditional path led her to finding herself and the ability to consciously pivot, seek good therapy (as we all should), and then create space to let the universe show her that it is indeed working in her favor. This is an awesome convo for anyone learning to let go and keep the faith, we have all been there- and will likely be there again at some point. We have to remember that if we follow our hearts and show as best we can, the plans ahead will be better than anything we could have planned ourselves. This breakdown and breakthrough will be a continuous process our whole lives – keep this podcast and some tequila handy:)

    Highlights:

    Life's journey…and some technical difficulties on this podcast, but we stayed in it! Holding on vs. letting go. Hard learned lessons are the best worst. Don't date someone in a band. Big choices, even when they are not our own. Trusting your gut and giving yourself grace. Fertility after 40 and grow up conversations. Breakdowns, breakthroughs and the continued process of "always learning".

    Courtney McRae

    Hello! I'm Courtney, but you can call me "Court." HoldingCourt.com is a place where I can share what I have learned through my experience as a pastry chef, caterer and event planner… it's the place where "holding court" with Courtney comes to life. I started noticing that friends and family were coming to me when they had cooking and entertaining questions. I love being able to help, so here we are, "holding court" together to simplify life with easy recipes, tips for entertaining and other things to come.

    In 2002, I moved to Sydney Australia for 6 months. I got a job in a fancy French restaurant where I spent most days peeling shallots, chopping herbs, making sauces and prepping salads.

    With my new skills in tow, I was back in the US and ready to work in another restaurant. I moved to Boulder and got a job as a pastry chef at The Med. I learned a lot about breads and pastries and spent my days baking up a storm.

    Around this same time, I started working in event planning and hospitality, which tied my love of food to my love of entertaining. I continued down this path, which brings us to today… Scott and I run a seasonal B&B on a ranch in Wyoming. All of my entertaining, hospitality, and cooking experiences are put to use every day! Getting our B&B up-and-running also fueled my burgeoning interests in decorating & interior design: it's safe to say I will always be ready to learn and try new things… and I'll be ready to share them with you. Thanks for being here to support me: celebrating food, entertaining, and life after 40… with Courtney!

    www.HoldingCourt.com

    @courtneymcrae

    . . .

    Connect with T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Email: Info@KOAlliance.com

    Website: www.KOAlliance.com


    154. How to Retire by 40! Sep 14, 2022
    Show notes

    "Retirement is not the end of the road. It is the beginning of the open highway."

    –Unknown

    This is an awesome conversation about something we are all concerned about, money! I am excited to welcome Tommy Jones to the T&T mic to share his journey and relationship with money. Tommy is a fellow podcaster (How The Hell Are We Friends), entrepreneur, investor… and retired at 34! Tommy shares how he changed his mind set to change his bank account. Like many of us, Tommy grew up with a scarcity mindset around money, but with society's prescription that we actually need to buy more. This is a great convo for anyone looking to break the cycle and get their money or financial health right. Like any other health approach, it's not just one thing, it's the whole human approach. Tommy share tips, tricks, and pro tips on how to level up your financial game, easy ways to start that journey now, and how to recognize the power of the community currently around you to support that overall wellness journey… so you can retire financially early and get on to the next phase of purposeful living.

    Highlights:

    Financially retiring early. Taking life one step at a time. Living aware and making conscious change. Setting goals, achieving them, and not always having it all figured out. Continuous evolution. The whole human approach. Money, mindset, saving, and being present.

    Tommy Jones:

    I am a 34-year-old retiree, I accomplished this massive goal in many different ways, most people think it's only about my investing strategy, which I definitely cover on how the hell are we friends podcast, but that was only one aspect. I cover all the topics like mental health, physical health, and different philosophies that have helped my friends and me that I have coached to live a more financially free life. The name of the podcast How the hell are we friends, is also a massive contributing factor to our success. I often speak about ways we can have conversations to understand rather than to win, and in the process, we can walk away with a broader perspective that allows us to understand and navigate in the world we live in a little better.

    How The Hell Are We Friends, Podcast

    We all want to be understood, but how much time do we spend trying to understand others. We will dive deep into varying perspectives on Growth, Self-improvement, Mindset, Empathy, Wealth, and Financial Literacy with host Tommy Jones and friends. We will discuss thought-provoking topics that will have opposing viewpoints; however, our focus will be on having a conversation to understand rather than a conversation to win.

    https://howthehellarewefriends.buzzsprout.com

    @howthehellarewefriends

    . . .

    Connect with T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Email: Info@KOAlliance.com

    Website: www.KOAlliance.com


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    The NoSleep Podcast – Creative Reason Media Inc.

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    The NoSleep Podcast – Creative Reason Media Inc. Arts
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