Turbulence Training Podcast

Latest Episodes:

Body Transformation Tips Aug 28, 2009

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The best tips on how to start a body transformation contest, along with kettlebell workouts and nutrition diet tips for fat loss.

Craig Ballantyne Fat Burning Interview Aug 26, 2009

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Craig Ballantyne is interviewed by Yudi Kerbel about fat burning cardio, fat loss exercise, and workout programs.

Turbulence Training Transformation Contest 5 Aug 19, 2009

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Find out the latest details about the Turbulence Training Transformation Contests, the TT Meatheads workouts, and the Turbulence Training bootcamp workouts.

20 minute fat burning workouts Aug 16, 2009

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Two of the toughest Turbulence Training 20-minute fat burning workouts you can do at home with bodyweight exercises.

30 Minute Bootcamp Workout Aug 05, 2009

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Try out this bodyweight exercise bootcamp workout you can do anytime, anywhere, to burn fat because it doesn't require any equipment.

5 Day Fat Loss Workout Program Jul 29, 2009

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The TT Reconstruction 5-day fat loss workout program using bodyweight exercises, stability ball exercises, and dumbbells to help you burn fat.

How to Save Money on Groceries and Easy Veggie Meal Plans Jul 26, 2009

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6 tips to save money on groceries on the easy veggie meal plans plus new blender smoothie drink ingredients and bodyweight exercise workouts.

Vegetarian Diet and Workouts for Weight Loss Jul 22, 2009

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Craig Ballantyne's vegetarian diet and workouts for weight loss and fat burning

3 Things You Must NOT Do for a Healthy Life Jul 19, 2009

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Three essential lessons from my Dad on how to live a healthy life and live longer. Plus, you'll get another advanced bodyweight exercise circuit workout program.

Common Questions about Vegan Diets and the Vegetarian Lifestyle Jul 15, 2009

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How do you get enough protein on a vegetarian diet? What is the truth about eating soy? And how do you lose weight with vegetarian meal plans?