Transform your Mind

Latest Episodes:

Does Chemical Relaxers and Hair Straightening Products Cause Cancer? Feb 20, 2023

Show notes

Jennifer Poole, Attorney at Nadrich & Cohen personal injury law firm shares data linking chemical relaxers to uterine cancers. Her Law firm is now accepting claims for toxic exposure to these chemicals.
Jennifer can be reached at 800-718-4658 or online at https://personalinjurylawcal.com/

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

How To Silence The Voices In Your Head Feb 17, 2023

Show notes

The voices in your head are also called your inner dialogue or self-talk. These voices are always talking; they are always commenting on everything you see. It is a running commentary. The more we try to shut them off, the louder they become. Today I want to bring awareness to these voices because whatever you say to your self is what you are creating.
In this episode of 5 min Fridays with coach Myrna, I share strategies to silence the negative voices in your head.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

The Reason Why Men Are Walking Away From Women Feb 13, 2023

Show notes

Andre Paradis, relationship coach, published writer, public speaker and ordained Minister's mission is to help men and women learn to build stronger, longer lasting and healthy love relationships. In this episode he shares :

What makes a man commit to his one and only and what makes him leave
How men connect with women - hint is not sex!
Why is equality the kiss of death in love relationships?
What makes a love relationship last?
Why are women more unhappy now than ever in human history?

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Black History Month: Toni Morrison and The Black Female Experience Feb 10, 2023

Show notes

This Black History month, I would like to feature Toni Morrison, for her literary excellence. Toni Morrison is a Nobel Prize Winner, a Pulitzer Prize winner, and awarded the Presidential Medal of Freedom. Morrison is an American writer noted for her examination of Black experience (particularly Black female experience) within the Black community. Let's take a moment to honor this literary genius this, Black History month.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Kerry Fisher: Using Yoga and Mediation for Peak Performance Feb 06, 2023

Show notes

Kerry Fisher, peak performance coach, shares how she coaches her clients to achieve peak performance. I teach all of my clients a bunch of tools. I always teach them, meditation, I always teach them, breath work, I teach them that they should stretch and strengthen. So that means doing something like, yoga, Qi Gong, and then weight training or something that's actually going to improve their muscles. In addition to these tools, I teach them a morning routine and an evening routine.
Kerry’s mission is to help others find a more balanced and fulfilled life. She believes in action and has created a system that is easy to implement so that people can create change quickly. She coaches corporate clients and elite athletes in mindset and peak performance techniques and creates tailored programs for private clients who are seeking mastery in all areas of their lives.
Connect with Kerry on the web @ https://www.kerryfishercoaching.com/

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

How to Escape The Snares of Loneliness Feb 03, 2023

Show notes

Loneliness has been linked to higher blood pressure and depression, and an increased risk of dementia and Alzheimer's disease. We are meant to share our lives with people. It is nature so when we are alone and lonely, Nature has a way of trying to fill the void.
In this episode of 5 min Fridays with coach Myrna, I share 5 strategies to help you escape the snares of loneliness.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Humble The Poet: What is Love? How to Love Yourself to a Better Life Jan 30, 2023

Show notes

Humble the Poet: Best selling Hay House Author, spoken word artist, Poet, Rapper stops by the show to talk about his new book :How to be Love(d).
In this episode you will learn:

What is Love
What we are doing wrong when it comes to love
What is the definition of "real love"
Why women should never compete with another woman for a man
Why we never have to earn love

Pick up a copy of How to be Love(d) on Amazon
https://www.amazon.com/How-Be-Love-Embracing-Imperfection/dp/1401969909

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

212 Degrees: The Extra One Degree of Effort Jan 27, 2023

Show notes

At 211 degrees, water is hot. At 212 degrees it boils and turns to steam. That steam can power a train. The extra one degree of effort is all it takes to go from water to steam. Are you living your life on cruise control? If so, you will always be mediocre and always missing the podium. So, I want to share with you what happens between, 211 degrees, and just one extra degree at, 212 degrees.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Are the 5 Stages of Grief a Myth? Jan 23, 2023

Show notes

Krista St-Germain watched her husband killed by a drunk driver as he was changing her flat tire at the side of the road. After she was able to uncurl herself from the fetal position, she started working on the journey of post traumatic growth and became a Master certified Life coach teaching widows and those who suffered loss how to deal with grief and debunk the myth of the 5 stages of grief.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Why God Loves Appreciative People Jan 20, 2023

Show notes

You are listening to 5 min Fridays with coach Myrna. Today I want to teach on the topic Why God loves Appreciative people. I want to use as my foundation scripture Luke 17:15 to 18 - One of them, when he saw he was healed, came back, praising God in a loud voice. He threw himself at Jesus’ feet and thanked him.

Jesus asked, “Were not all ten cleansed? Where are the other nine? Has no one returned to give praise to God except this foreigner?” Then he said to him, “Rise and go; your faith has made you whole.
In this episode we look at saying thanks and why it makes you whole.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

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