Transform your Mind

Latest Episodes:

Unbreakable Bond: A Mother and Daughter Journey Beyond Life Jul 10, 2023

Show notes

In this episode, I'm sharing a mother and daughter journey that goes beyond life. Susan Young Oskey author of The Scent of Roses talk about unbreakable bond between a mother and daughter and how it transcends into the afterlife. Susan's goal is to encourage mothers who lost daughters to know that there is life after death. She shares thoughts on life after death and why the love between a mother and daughter is eternal.
If you're interested in hearing more about Susan's journey, or want to share your own thoughts on life after death, please feel free to leave a comment on Youtube or blog.
Pick up a copy of her book on Amazon https://www.amazon.ca/Scent-Roses-Mother-Daughter-Broken-ebook/dp/B0BHZZ5XYY

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Beware of Betrayal: Uncovering Your Enemies Within the Camp Jul 07, 2023

Show notes

In this episode, I'm going to discuss the concept of betrayal and how to identify and deal with enemies within your camp.
Betrayal can have a serious impact on your life, and it's important to be aware of it so you can protect yourself. I'm going to share with you the steps you need to take to identify and deal with enemies within your camp. Sometimes those you trust or depend on may have hidden motives or conflicting interests.
In this episode coach Myrna shares how to be vigilant and be aware of potential threats even in your camp.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

The Secret Link Between Your Gut and Brain with Dr Will Cole Jul 03, 2023

Show notes

In this episode, I'm talking with Dr. Will Cole about the gut-brain connection and how your gut feelings can affect your brain. Dr. Cole is a world-renowned functional medicine practitioner and health advisor to Gwyneth Paltrow. He is an expert in the field of cellular health and inflammation, and he has some amazing insights to share with you about the connection between how you eat and how you feel.
If you're curious about the gut-brain connection and how your gut feelings can affect your overall health, then this episode is for you! Dr. Cole discusses the relationship between your gut and brain in detail and explains how you can use this knowledge to improve your health and well-being.
Connect with Dr Will Cole on the web at https://drwillcole.com/

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Unlocking the Hidden Dangers of Relying on Your Feelings Jun 30, 2023

Show notes

In this episode, I'm going to talk about the dangers of relying on your feelings. I think a lot of people rely on their feelings to guide them through life, but this isn't always the best way to go.
This is illustrated in the bible story of Jacob and Essau. In the bible story of Isaac Jacob and Essau. Isaac told Essau to go out and find something wild and cook it the way I like it, then I am going to bless you. But Rebecca, Esau’s mother cooked up a scheme to fool Isaac because he was blind and could not see. She went into the back yard and killed something that was not wild and cooked it to make it taste like something wild and gave it to Jacob to take to his father. When Jacob told her that his brother was hairy and he had smooth skin. His mother glued animal skin to his arms so he would feel like his brother. This story shows the dangers of relying on your feelings.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

How To Reset Your Nervous System with Mindfulness Jun 26, 2023

Show notes

In this episode, Craig Goldberg, shares how mindfulness can help you reset your nervous system. By using vibro acoustic therapy, you can achieve a deeper sense of inner calmness and calm your mind.
If you're feeling stressed out or anxious, mindfulness combined with sound vibration can help you to reset your nervous system from the sympathetic response to parasympathetic response. This podcast episode will teach you some mindfulness hacks that shortcut the meditation process and reset your nervous system. After watching this episode, you'll be able to reset your nervous system and feel more at peace using vibroa coustic therapy.
Connect with Craig on the web at https://iaminharmony.com/

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Praying for God's Blessing: The Power of Rain Jun 23, 2023

Show notes

Is there a drought in your life? What are you praying for? Rain represents food for the plants. Rain also replenishes the earth and represents blessings from above.
In this 5 min Friday's with coach Myrna episode, we'll be exploring the power of prayer and how it can work in our lives to bring about the blessing of rain.
Praying for the blessing of rain is a powerful way to connect with God and ask for His help. We'll explore how Elijah prayed for rain and what happened as a result. By learning this story, we'll be able to apply the power of prayer to our own lives, and receive the blessing of rain!

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Becoming Flawesome: The Journey to Self-Acceptance Jun 19, 2023

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Kristina Mand-Lakhiani, co founder of Mindvalley, shares how to become flawesome by being unapologetically you. If you’ve ever felt burdened by perfectionism, pressured to be someone you’re not, and driven to live up to other people’s expectations even if it means concealing your true self, then this podcast episode is for you.
In this episode, Kristina talks about the concepts of perfectionism, flawesome, and self-acceptance. She shares with you her journey of self-discovery and how these concepts have helped her to become flawesome!
In her book "Becoming Flawesome: The Key to Living an Imperfectly Authentic Life" Kristina guides you through the beautiful process of radical self-acceptance, so you can embrace your flaws, quirks, and scars so find your way back to yourself.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

The Complex Impact of Father Absence Jun 16, 2023

Show notes

As we approach Father’s Day, I wanted to talk about absent fathers. I was inspired to talk about this from an article I read from relationship coach Andre Paradis.
He shared some disturbing statistics on the causal effects of father absence and black father absence.
Back in the 60’s, 5% of white women, 15% of Latinas, and 20% of black women were single mothers. Fast forward 40 years later Now, 20% of white women, 55% of Latinas and 70% of black women are single mothers. Those are scary numbers.
The causal effects of father absence is that 70% of criminals in jail come from single-mom households? 90% of all inmates are males, fatherless males.
In this video coach Myrna offers suggestions from Andre Paradis to single moms that help fathers to stick around, because a fathers love is priceless to kids.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

The Power Of A Personal Brand with Keri Blair Jun 12, 2023

Show notes

Are you tired of your current image? Are you struggling to find a new, more confident you? Then this podcast episode is for you.
In this episode, Keri Blair, personal stylist and image consultant, teach some of the basic principles of personal branding, and how you can use them to transform your image. By following these techniques, you'll increase your confidence and create a stronger personal brand.
Whether you're looking to get ahead in your career or just feel happier with your personal brand, this podcast is for you! By following these simple tips, you can start to change the way people see you, and make a real impact on your life by creating lasting first impressions!
Visit Kerri @ https://www.keriblair.com/

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Self Love: Why Loving Yourself is NOT Crucial for Loving Others Jun 09, 2023

Show notes

Most of us believe that loving ourselves is crucial for loving others. But is this really true? In this podcast episode, coach Myrna challenges that belief and ask instead, what is the relationship between self love and love for others?
I believe the answer is much more complicated than we think. If you're questioning whether or not self love is important for love for others, then this episode is for you!
I'll explore the concept of self love from different perspectives and discuss why it may not be as vital as we think it is. I believe that self love is important for our own happiness, but it's not the be-all and end-all of our relationship to others. Listen to this see what you think!

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

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