Trainers Talking Truths

Latest Episodes:

Ep.36: Virtual Personal Training 101 Mar 02, 2022

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Jenny and Dan meet with virtual personal training app, Flexit, founder and CEO Austin Cohen! They dive deep into the ins and outs of virtual personal training and the evolution of technology utilization by trainers and clients alike.

Ep.35: Vibration Therapy in Personal Training Feb 22, 2022

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Dan and Jenny meet with Ian Mack from Tomahawk Science to learn all about vibration therapy and using tools like power plates to increase results for clients as a personal trainer.

Ep.34: Open Doors Everywhere: Career Options in Fitness Feb 16, 2022

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Dan and Jenny meet with fellow ISSA Content Developer John Bauer who has had his hand in many areas of the personal training industry to discuss various career paths personal trainers can take.

Ep.33: Mindset and Self-Care Tissue Management Feb 09, 2022

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Jenny and Dan talk with Ian O’Dwyer about mindset and self-care tissue management.

Ep.32: Sports Nutrition 101 Feb 02, 2022

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Jenny and Dan dive deep into sports nutrition! From how they fuel their own bodies for peak performance in their own respective sports, to breaking down the science of metabolism, body types, and micro and macronutrients!

Ep.31: Myth Busting Part 2 - Nutrition Jan 26, 2022

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Jenny and Dan break down commonly misconstrued nutrition terms and ideas. They drop the knowledge on GMOs, low-carb diets, and more.

Ep.30: The Intersection of Physical and Mental Health in Personal Training Jan 19, 2022

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Jenny and Dan meet with Tyrek Pratt, discussing an incredibly important topic: the intersection of physical and mental health. Moreover, how passion for this topic led to Tyrek taking an entrepreneurial jump!

Ep.29: Turning Passion into Profit - How to Optimize Your Personal Training Business Plan Jan 12, 2022

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Jenny and Dan meet with the creator and owner of the game-changing fitness tool and brand: TRX, Randy Hetrick who provides insight into fitness entrepreneurship through first-hand experience with his innovation in TRX and his latest venture: Outfit.

Ep.28: Tap Into The Medical Fitness Market Jan 05, 2022

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A new era with medical fitness is here, in terms of understanding how exercise can help individuals with chronic illness, pain, stress, and depression as well as improve functionality — physically and mentally.

Ep.27: Running and Fitness Dec 29, 2021

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In this episode, Dan and Jenny interview Dr. Jason Karp, founder and CEO of women’s-specialty run coaching company, Kyniska Running to learn more about running in fitness and the science behind optimal training practices!

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