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    Running

    Trail Society

    Corrine Malcolm, Keely Henninger, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.

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    Latest Episodes:
    Episode 18: Planning your race season, fueling, and a bonus Gorge Waterfalls recap Apr 05, 2022
    Show notes

    Bonus intro recorded separately: Keely and Hillary chat about their races at the Gorge Waterfalls 50k and 100k.

    This episode of Trail Society discusses how to plan out a race season and use some races to build for "A" goals. Then it dives into how to best plan out your fueling for races.

    Links:

    NCAA women's basketball ads: https://www.youtube.com/watch?v=Q8LQojlqTkw

    Free Trail Subscription!:https://freetrail.com/

    Oura Ring: https://ouraring.com?mct=P3yNJl9q


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