Show notes
[Original Air Date: Jan 23, 2019] Tom answers questions from the community.
SHOWNOTES:
How to change your mindset and breakthrough self sabotage to accomplish your goals [1:17]
Why Tom only needs to believe he’s the “average” to be great [3:30]
Why you should not worry about being good enough, yet… [5:02]
How to overcome low energy with nutrition [8:03]
How to create the desire, passion & enthusiasm you will need to accomplish what you set out to [9:38]
How to make someone feel comfortable with eye contact [11:07]
Why you need to make sure your goal is something you legit care about [13:48]
Tom’s answer on the law of attraction and manifestation [18:49]
How to help a loved one with poor mental health [22:17]
Tom’s favorite resources for learning about the brain [29:48]
How to achieve your weight loss goals [33:01]
PEOPLE MENTIONED:
John Assaraf https://bit.ly/2FJbLbF [21:55]
Dr. Daniel Amen https://bit.ly/2VZdmyC [30:49]
David Eaglemen https://bit.ly/2AV5pBC [31:19]
V.S. Ramachandran http://bit.ly/2CyCVhf [31:01]
Ben Greenfield http://bit.ly/2FFx8dE [31:35]
Dan Ariely [32:15]
David Goggins http://bit.ly/2AW9Jk9 [38:56]
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