Tom Bilyeu's Impact Theory

Latest Episodes:

These DAILY HABITS Will Prime Your Brain For FOCUS & PRODUCTIVITY In 3 Days | Tom Bilyeu Jan 12, 2023

Show notes

You know why you need to develop good habits and how important it is to have the right routines in place, but knowing HOW to execute and get them in place is a different obstacle many of us stumble over. Being able to optimize your morning and evening routines are the foundation of any successful journey.

The key is they’re both linked to your mindset and desire. Get your pen and paper ready to take notes as Tom exposes all the ways for you to not just optimize your routines and habits, but also optimize your cognition, master motivation, and develop the desire you need to pull you through the tougher days ahead. There is no magic formula to success.

It’s grit, hard work, and lots of sacrifice and self-discipline. You can’t procrastinate your way there, and you can’t only sort of want it. Catch the level of energy Tom puts into sharing these strategies and tips with you, then go and execute.

Follow Tom Bilyeu:

Website: https://impacttheory.com/

Twitter: https://twitter.com/TomBilyeu

Facebook: https://www.facebook.com/tombilyeu

Instagram: https://www.instagram.com/tombilyeu/

Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: http://bit.ly/3WY0LLs

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

Sponsors:

If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.

Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods.

Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.

Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!

Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.

Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
New episodes delivered ad-free
Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
Legendary Mindset: Mindset & Self-Improvement
Money Mindset: Business & Finance
Relationship Theory: Relationships
Health Theory: Mental & Physical Health
Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

These DAILY HABITS Will Prime Your Brain To DESTROY Stress, Anxiety, & Depression | Tony Robbins Jan 10, 2023

Show notes

That feeling you grapple with every day of wanting to change, but struggling to change because 30 minutes into the day you’ve already caved and did what you said you wouldn't do, is more than paralyzing. It makes you frustrated and angry with yourself. That habit loop of disappointment leads many people to depression and living a mundane life filled with unfulfilling things you don’t even value.

Tony Robbins is a legend that needs no introduction. His work has been changing lives at scale for decades and continues to grow more powerful and more impactful every year. Tony’s Date with Destiny program was shown in a controlled study by Stanford University researchers to improve the state of mind of clinically depressed participants without the use of drugs, even well after program completion. The power of what you focus on, good or bad impacts the life you experience.

As Tony emphasizes in this conversation, a compelling future that allows you to focus on something more than yourself, something meaningful is required to start living your best life.

Stanford Genetics Lab Study on Tony Robbins Events: https://scienceoftonyrobbins.com/

Join Tony Robbins Become Unshakeable Challenge: https://becomeunshakeable.com/join-the-challenge

Follow Tony Robbins:

Website:https://www.tonyrobbins.com/

Instagram: https://www.instagram.com/tonyrobbins/

Facebook: https://www.facebook.com/TonyRobbins/

TikTok: https://www.tiktok.com/@tonyrobbins

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux

Sponsors:

If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.

Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.

Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!

Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.

Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
New episodes delivered ad-free
Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
Legendary Mindset: Mindset & Self-Improvement
Money Mindset: Business & Finance
Relationship Theory: Relationships
Health Theory: Mental & Physical Health
Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DON'T WASTE 2023! - After This, You'll Change How You Do EVERYTHING | Tom Bilyeu Jan 09, 2023

Show notes

The next time you’re scrolling through social media or checking out people that are more successful than you and find yourself mad, resentful, minimizing their success, or coming with excuses for your lack of success, remember this… You can achieve whatever you want in life. You can achieve your biggest, most audacious goals. But you have to start by changing the way you think. Your job is to seek out, find, and develop the right mindset for success in order to be successful. Success does not happen by accident.

Rewiring your brain and the way you think through your failures, your struggles and the obstacles you’re facing on a daily basis is more than possible. Watch this episode when you’re ready to receive the key to success.

Tom is breaking down everything from what a growth mindset is to why soothing your ego with your psychological immune system is your biggest hindrance to success.

Follow Tom Bilyeu:

Website: https://impacttheory.com/

Twitter: https://twitter.com/TomBilyeu

Facebook: https://www.facebook.com/tombilyeu

Instagram: https://www.instagram.com/tombilyeu/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux

Sponsors:

If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.

Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.

Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!

Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.

Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
New episodes delivered ad-free
Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
Legendary Mindset: Mindset & Self-Improvement
Money Mindset: Business & Finance
Relationship Theory: Relationships
Health Theory: Mental & Physical Health
Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The SHOCKING ROOT CAUSE Of Alzheimer's & The DAILY HACKS To Prevent It! | Max Lugavere Jan 05, 2023

Show notes

How shocking is it to think that by the time you are in your 30s and 40s that your brain is already showing signs of Alzheimer’s. There is no immediate cure, YET, but there are things we can do to protect our brains around our diet and knowledge that we can actually apply and put into action.

Max Lugavere is a wellness journalist, NY Times best-selling author and host of the Genius Life Podcast that geeks out on what it takes to get your health on point. His take on foods we should eat more of and things we should eat less of are based on science and filled with compassion.

In this information rich episode Max and Tom cover a lot of ground on everything from knowing your precursors to Alzheimers, to foods you should be eating, oils you should be avoiding, to environmental concerns you need to be aware of and more. And if you thought your dental hygiene was on point, guess again. Max may ruin your daily use of mouthwash but will help you see why you need to adopt this dental habit instead!

Check out Max Lugavere’s latest book, Genius Kitchen: https://www.amazon.com/Genius-Kitchen-Delicious-Recipes-Strong/dp/006302294X

Follow Max Lugavere:

Website: https://www.maxlugavere.com/

YouTube: https://youtube.com/user/maxlugavere

Twitter: https://twitter.com/maxlugavere

Instagram: https://www.instagram.com/maxlugavere/

Podcast: https://podcasts.apple.com/podcast/id1379050662

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
New episodes delivered ad-free
Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
Legendary Mindset: Mindset & Self-Improvement
Money Mindset: Business & Finance
Relationship Theory: Relationships
Health Theory: Mental & Physical Health
Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Order To CHANGE YOUR LIFE In 2023, You Need To DO THESE 3 Things First! | Yuval Noah Harari Jan 03, 2023

Show notes

As someone on the path of major self-growth, these conversations are key in stretching your mind, changing your beliefs, and begging you to question how you want to live your life and exist in a rapidly changing world. Artificial intelligence has become more front and center in the past few weeks with A.I. art and AI generated images becoming virtually inescapable.

What can you do to thrive during these massive changes? Yuval Noah Harari is a historian and the bestselling author of the books that include Sapiens: A Brief History of Humankind. His book for kids, Unstoppable Us, Volume 1: How Humans Took Over the World is a NY Times Best Book of 2022. Yuval is also a professor of History at the Hebrew University of Jerusalem, and the co-founder of the social impact company Sapienship.

In this episode the conversation gets deep between the need for your mental flexibility, how much narrative is influencing the world we experience, and the best way you can embrace change.

“It is much worse psychologically to feel worthless than to feel exploited” -Yuval Noah Harari

Check out his latest book, Unstoppable Us:How Humans Took Over the World: https://www.amazon.com/Unstoppable-Us-Humans-Took-World-ebook/dp/B09S8VC1JB

Follow Yuval Noah Harari:

Website: https://www.ynharari.com/

Twitter: https://twitter.com/harari_yuval

Facebook: https://www.facebook.com/Prof.Yuval.Noah.Harari

Instagram: https://www.instagram.com/yuval_noah_harari/

YouTube: https://www.youtube.com/@YuvalNoahHarari

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux

Sponsors:

Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self.

Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.

Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners! Go to http://www.helixsleep.com/impact.

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
New episodes delivered ad-free
Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
Legendary Mindset: Mindset & Self-Improvement
Money Mindset: Business & Finance
Relationship Theory: Relationships
Health Theory: Mental & Physical Health
Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alex Hormozi | Do You Have What It Takes To GET RICH In 3 Years? (Copy These Millionaire Habits) Sep 20, 2022

Show notes

On Today's Episode: Success measured on the grand scale of financial wealth is far from impossible and yet thousands of people struggle with getting there. If you’re starting from nothing and struggling with the fear of failure and the fear of taking the risks necessary to succeed, then this episode is definitely for you.

Alex Hormozi helps businesses scale $10M into $100M, and his book, the $100M Offer, How To Make Offers So Good People Feel Stupid Saying No, will help you start doing the things you need to start from scratch. In this conversation Alex and Tom get granular about cultivating the traits and skill sets you need to increase your chances of success.

Here’s the cheat sheet:

Pick one thing and say no to everything else

Success requires short term sacrifice for the long term achievement

2 skills to master for success are how to advertise and how to sell

Follow the Rule of 100 for guaranteed success

A powerful question to ask yourself right now, according to Alex is this: What do I believe to be true that really isn’t?

Tom shares quotes from Alex throughout you’ll want to note, and he shares his favorite quote at the end and it’s a life changer:

“How to stay poor, assume you’re always right.” Alex Hormozi

“If you want an uncommon life you can’t have common beliefs.” Alex Hormozi

Check out Alex Hormozi book, $100M Offer, How To Make Offers So Good People Feel Stupid Saying No, strongly recommended for anyone scaling to 6 and 7 figures:

https://www.amazon.com/100M-Offers-People-Stupid-Saying-ebook/dp/B099QVG1H8

SHOW NOTES:

0:00 | Introduction to Alex Hormozi

0:11 | Guaranteed Plan for Success

5:11 | Figure Out Failure & Lessons

14:02 | The Right Way to Create Content

20:36 | Traits of the Ultra Successful

34:51 | Masterclass on Million Dollar Sales

47:28 | Uncommon Beliefs for Success

1:00:34 | The Competitive Business Trait

1:10:49 | Moments of Real Fulfillment

1:16:50 | How You Feel About Yourself

1:33:06 | Own Your Circumstances

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
New episodes delivered ad-free
Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
Legendary Mindset: Mindset & Self-Improvement
Money Mindset: Business & Finance
Relationship Theory: Relationships
Health Theory: Mental & Physical Health
Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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