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Today’s Tips from AARP — Education
Today’s Tips from AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Copyright: © AARP

Latest Episodes:

Happier, Healthier Mornings | Tips for Better Rest and Energy Feb 27, 2026

Show notes

Find ways to actually enjoy your mornings and feel more rested with these tips for banishing grogginess and starting your day with calm.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

A Sweet Escape | Tips to Reduce Sugar Intake Feb 24, 2026

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If sugary treats are your weakness, you don’t have to give up that square of chocolate to stay true to your health goals. But giving in to that sweet tooth every time can take a toll on our health. These tips for managing your sugar intake feel realistic and simple.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Skeletal Strength | Bone Health Tips Feb 20, 2026

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Take care of your bones with simple tips that help keep you active and doing the things you love.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Stop the Toss | Tips to Preserve Your Produce Feb 17, 2026

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A few simple hacks for storing and preparing your fruits and veggies can help them last longer and save you money on your grocery bill.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Home Away From Home | Tips for Retiring Abroad Feb 13, 2026

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If your retirement dream takes place overseas, these tips for planning a global move can help you feel prepared and excited about the journey ahead.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Tackling Taxes | Tips for Early Filing Feb 10, 2026

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If tax season jitters leave you procrastinating until the last minute, don’t worry. These tips for filing early can save you time, money and stress.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

What’s That Popping Sound? | Joint Health Tips Feb 06, 2026

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Years of wear and tear can do a number on your joints, but some of the biggest culprits are everyday habits you don’t even notice. Experts say breaking a few common mistakes can help protect your joints and ease pain.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

On Your Side | Tips for Side Sleepers Feb 03, 2026

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Nearly two-thirds of older adults prefer to sleep on their side. It’s a great way to align your spine and take pressure off your back. But if you’re still not having a restful night, it might come down to your mattress. The AARP Smart Picks team tested more than 30 beds to find the best tips for side sleepers, and here’s what we learned.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Your Best Belly | Tips for a Slimmer Stomach Jan 30, 2026

Show notes

Belly bloat, distracted snacking and a loss of core strength can make our midsection look a bit heavy. But achieving a slimmer waist doesn’t have to mean harsh diets and endless exercise. A few tricks can help keep you looking — and feeling — your best.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Seal the Deal | Job Interview Tips Jan 27, 2026

Show notes

Whether it’s been a while since you’ve had a job interview or are looking to brush up on your skills, these tips help calm your nerves so you can make a great impression.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

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