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    Education

    Today’s Tips from AARP

    Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

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    Copyright: © AARP

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    Latest Episodes:
    Bridging Generations | Tips for Family Bonding Jan 23, 2026
    Show notes

    Moreof us are living in multigenerational families than ever before, but connecting across decades can be tricky. These practical tips will help you find shared moments that feel natural, not forced.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



    Couch to Fit | Tips for Staying Active Jan 20, 2026
    Show notes

    When it comes to being more active, starting small and staying consistent are the keys to finding a fitness routine you’ll actually stick to. These practical tips offer a way to get started and keep up the momentum.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Post-Op Perk Up | Tips for Recovery from Surgery Jan 16, 2026
    Show notes

    After surgery, we all want to get back to feeling like ourselves. These simple steps speed up recovery and give your body a head start in healing.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Job Seeker Smarts | Tips to Age-Proof Your Job Search Jan 13, 2026
    Show notes

    Here’s how to outsmart age discrimination in hiring and land your next dream job.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



    Better Bakes | Healthy Swaps for Delicious Desserts Jan 09, 2026
    Show notes

    Healthy baking doesn’t mean giving up the sweet and satisfying tastes you love. It’s about better-for-you swaps that keep every bite just as delightful.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Smart Money Moves | Tips for Good Financial Habits Jan 06, 2026
    Show notes

    These simple tips will help curb financial shortsightedness, impulse buying and penny-pinching, so you can maximize your savings and achieve your money goals.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Cold Weather Cheer | Tips to Beat the Winter Blues Jan 02, 2026
    Show notes

    Tired of all these dark and gloomy winter days? We’re resharing ways to beat the winter blues, including connecting with friends, growing indoor plants and how to take advantage of the sun indoors.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



    Resolution Ready | Tips for Reaching Your New Year’s Goals Dec 30, 2025
    Show notes

    Don’t feel guilty if your New Year’s resolutions typically fall by the wayside. Change can be hard to keep up, which is why we’re resharing three ways to make your resolutions stick.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Roadmap to Rest | Sleep Tips for Travelers Dec 26, 2025
    Show notes

    Spending a few nights with family or friends can be a blast, but adapting to someone else’s lifestyle can be tricky. So we’re resharing three easy ways to be a good houseguest and put your hosts at ease.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Be Our Guest | Holiday Guest Tips Dec 23, 2025
    Show notes

    Spending a few nights with family or friends can be a blast, but adapting to someone else’s lifestyle can be tricky. So we’re resharing three easy ways to be a good houseguest and put your hosts at ease.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



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