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Today’s Tips from AARP — Education
Today’s Tips from AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Copyright: © AARP

Latest Episodes:

Cancer-Fighting Foods | Nutrition Tips for Prevention May 08, 2026

Show notes

Eating a diet rich in healthy, fresh foods is a great way to reduce your risk of cancer overall, but there are some especially potent ingredients you can add to your plate that protect your body.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Al Fresco with Ease | Outdoor Hosting Tips May 05, 2026

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Hosting outdoors comes with its own set of challenges: seating that sparks conversation, food safety in warm weather, and even a few grilling hazards you might not see coming. We’re sharing expert tips to help turn your next outdoor get-together into a crowd-pleaser.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Mileage Magic | Tips for Saving on Gas May 01, 2026

Show notes

Thesequick tips can help you keep more money in your wallet every time you hit the road.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Stretch to Snooze | Bedtime Moves for Better Sleep Apr 28, 2026

Show notes

These simple stretches you can do right before bed will help melt tension in your body and ease discomfort, helping you fall — and stay — asleep.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Live with Less Waste | Sustainability Tips Apr 24, 2026

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Cutting back on sneaky sources of waste in your life can not only help protect the environment, but save you money, too.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Suitcase Smarts I Travel Tips for Packing Luggage Apr 21, 2026

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Does packing for a trip stress you out? Maybe you’re prone to overstuffing your suitcase or could just use a little help keeping things tidy. Either way, these practical tips will help you stay organized and travel light.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Heartburn Hacks | Tips for Acid Reflux Apr 17, 2026

Show notes

You don’t have to give up all the foods you love just to get through a day without heartburn. Simple and practical fixes to your daily routine can help keep this discomfort in check.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Brain Food | Nutrition Tips to Stay Sharp Apr 14, 2026

Show notes

Getting in more of these brain-boosting foods can support cognition, memory and mood — and they’re all easily found on your grocery store shelves.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Prune Your Premiums | Tips to Save on Insurance Apr 10, 2026

Show notes

You might be overlooking some simple tricks that could save you money on your home, health or auto insurance. Check out these tips for ways you can get money back in your pocket without skimping on coverage.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Sweet Dreams Support | Tech Tips for Better Sleep Apr 07, 2026

Show notes

Check out these simple ways your devices can help you wind down instead of keeping you up.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

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