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Today’s Tips from AARP — Education
Today’s Tips from AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Copyright: © AARP

Latest Episodes:

Moments for Movement | Tips to Avoid Sitting Aug 01, 2023

Show notes

Being stuck in your seated position can take a negative toll on your body, but a few minutes of movement throughout the day can add up in a big way. So we’re sharing ways to sit less throughout the day. And don’t worry — we don’t expect you to walk 10,000 steps on your lunch break.

To support more content like this, become an AARP member at aarp.org.

Hacks for a Feel Good Flight | Travel Tips Jul 28, 2023

Show notes

No one wants to start their vacation feeling nauseated and lightheaded after a long flight. So we’re sharing tips for staying hydrated while traveling.

To support more content like this, become an AARP member at aarp.org.

Dodging Distractions | Work Productivity Tips Jul 25, 2023

Show notes

It’s so easy to get sidetracked, whether you’re back at the office or working from home. So we’re sharing a few ways to dodge distractions at work to help you finish that big project with less stress and more time to spare.

To support more content like this, become an AARP member at aarp.org.

Safe Sniffs | Tips to Keep Your Yard Pet-Friendly Jul 21, 2023

Show notes

Does your pet love to stop and smell the flowers? Take another look at your landscaping to make sure it’s pet safe. Dozens of common plants are poisonous to cats and dogs, so we’re sharing three easy ways to make your yard paw-proof, including which plants to dig up and why you should rethink garden sprays and say no to cocoa mulch.

To support more content like this, become an AARP member at aarp.org .

More Smiles for More Miles | Happiness Tips Jul 17, 2023

Show notes

We can be so preoccupied waiting for good things to happen that we don’t even see the joyful moments going on right in front of us. Here are three small ways you can brighten up your daily life.

To support more content like this, become an AARP member at aarp.org .

Finding Your Sweet Spot | Blood Sugar Tips Jul 14, 2023

Show notes

We eat a whole lot more sugar than we realize, and that can make it hard to keep our blood sugar levels in check. Since those sudden increases can cause everything from fatigue to anxiety, we’re sharing three ways to make your blood sugar more manageable.

To support more content like this, become an AARP member at aarp.org .

No Sweat Summer Savings | Energy Saving Tips Jul 11, 2023

Show notes

It’s easy to crank up the A/C in the scorching heat, but when the temperature outside rises, so can the cost of utilities. Here are a few ways to save money this summer.

To support more content like this, become an AARP member at aarp.org .

Master the Present Moment | Mindfulness Tips Jul 07, 2023

Show notes

Mindfulness can improve your well-being, but you don’t need to meditate for 30 minutes to reap the benefits. Here are three quick and easy ways to become more focused in the present moment, and reduce stress and anxiety.

To support more content like this, become an AARP member at aarp.org .

Sizzling Success | Fourth of July Cookout Tips Jul 04, 2023

Show notes

Don’t let your Fourth of July cookout take away from any fun for the holiday. Here’s how to clean your grill, when to refrigerate leftovers and a few ideas for easy, unexpected side dishes.

To support more content like this, become an AARP member at aarp.org .

Trellis Tricks | Gardening Tips Jun 30, 2023

Show notes

Some decades-old garden advice isn’t as effective as we think. So we’re separating fact from fiction and letting you know what’s really best to help your plants thrive.

To support more content like this, become an AARP member at aarp.org .

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