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Today’s Tips from AARP — Education
Today’s Tips from AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Copyright: © AARP

Latest Episodes:

Keep Calm and Carry On | Panic Attack Management Tips Oct 10, 2023

Show notes

Panic attacks can be terrifying, but just like storms, those intense feelings eventually pass. We’re sharing three tips to help you calm yourself before, during and after a panic attack.

Hobby Hangouts | Grandkid Bonding Tips Oct 06, 2023

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Sharing a hobby you love with your grandkids can be a great way to bond, but maybe you’re worried they’ll roll their eyes at your suggestions. So we’re sharing a few tricks that might make your favorite things even more exciting for them.

To support more content like this, become an AARP member at aarp.org.

Less Waste, More Taste | Food Waste Tips Oct 03, 2023

Show notes

We throw away over 66 million tons of food in the U.S. every year. So we’re sharing ways to reduce food waste, including what the dates on products really mean, what to do with food scraps and why labels could be your new best friend.

To support more content like this, become an AARP member at aarp.org.

Sneaky Sodium | Nutrition Tips Sep 29, 2023

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You may be surprised where extra salt is hiding in your meals. Americans consume a lot more sodium than we really should, and too much can hurt our health. So we’re talking about three sneaky sources of salt.

To support more content like this, become an AARP member at aarp.org.

Pet Emergency Prep | Disaster Tips Sep 26, 2023

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As much as we care about our pets, most people are surprisingly unprepared for an emergency with them. So we’re sharing three ways to ensure our four-legged friends are safe during a natural disaster or other unexpected event.

To support more content like this, become an AARP member at aarp.org.

Embracing the Empty Nest | Tips For When The Kids Move Out Sep 22, 2023

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Finding your new normal can be hard while your kids are off at college. So we’re talking about how to adjust, including focusing on friendships, allowing yourself to grieve and giving back.

To support more content like this, become an AARP member at aarp.org.

Grow Smarter | Fall Gardening Tips Sep 19, 2023

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Now is the best time to prep your garden for spring. Here are three ways to help your plants thrive when warmer weather returns.

To support more content like this, become an AARP member at aarp.org.

Cultivating Calm | Stress Relief Tips Sep 15, 2023

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Feeling stressed and looking for some easy ways to find relief? Here’s why you should prioritize fun, watch the birds and make time for movement.

To support more content like this, become an AARP member at aarp.org.

Clean Screen | Smartphone Cleaning Tips Sep 12, 2023

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The grossest thing you own just might be your smartphone, but before you douse it with antibacterial spray, we’re sharing how to clean your phone — without causing any damage.

To support more content like this, become an AARP member at aarp.org.

Wage Wisdom | Raise Request Tips Sep 08, 2023

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Asking for a raise can be overwhelming, but you can do a few things to increase your chances of success. We're sharing when and how to do it right.

To support more content like this, become an AARP member at aarp.org.

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