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Today’s Tips from AARP — Education
Today’s Tips from AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Copyright: © AARP

Latest Episodes:

Spin Cycle Savvy | Laundry Tips Jun 27, 2023

Show notes

A few easy changes can clean up our laundry routine, make our clothes last longer and even help us save some money. Here are three common laundry mistakes and what to do instead.

To support more content like this, become an AARP member at aarp.org.

Pressure Pitfalls | Blood Pressure Tips Jun 23, 2023

Show notes

Large bags of chips and tense situations aren’t the only culprits for high blood pressure. That’s why we’re sharing three surprising things that can make your numbers skyrocket.

To support more content like this, become an AARP member at aarp.org.

Hike Happy | National Park Tips Jun 20, 2023

Show notes

National parks may be busier than you think this summer. So we’re sharing a few things you can do to make your trip less stressful and better for the parks.

To support more content like this, become an AARP member at aarp.org.

Make SPF Your BFF | Sunscreen Tips Jun 16, 2023

Show notes

Sunscreen has the power to protect you and your skin from harmful UV rays, but only if you use it properly. Stay safe in the sun by learning how much to apply, what ingredients to avoid, and when to replace that sunscreen you left in your car all summer.

To support more content like this, become an AARP member at aarp.org.

No Pain, No Stain | Stain Removal Hacks Jun 13, 2023

Show notes

There's nothing worse than getting stuck with a stain at the start of your night out. The next time you're worried about wearing your dinner for the rest of your evening, try our unexpected on-the-go stain removal hacks with things at your disposal like lemons, a glass of white wine, and even your hand sanitizer.

To support more content like this, become an AARP member at aarp.org.

Keep Bacteria at Bay | Home Cleaning Tips Jun 09, 2023

Show notes

The most germ-ridden places are the spots we typically never clean. Here's why and how you should clean your washing machine, reusable shopping bags, and pets’ bowls and food containers.

To support more content like this, become an AARP member at aarp.org.

Exercise for Less | At-Home Workout Tips Jun 06, 2023

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Gym memberships can be pricey, so we’re sharing how to work out at home for cheap — swapping weights for household items, getting creative with your daily routine, and using resistance bands in place of fancy gym equipment.

To support more content like this, become an AARP member at aarp.org.

Bedtime on Time | Melatonin Tips Jun 02, 2023

Show notes

Many people turn to melatonin to get some shut-eye, but it may not be the right solution if you're struggling to sleep through the night. We have tips to bust the melatonin myths for a better sleep schedule.

To support more content like this, become an AARP member at aarp.org.

Sneak in a Workout With Squats | Exercise Tips May 30, 2023

Show notes

If you’re short on time, the best exercise is squats! Before you get moving, know why your form is so important and how to make the exercise more challenging over time.

To support more content like this, become an AARP member at aarp.org.

Em-Barking on an Adventure | Pet Road Trip Tips May 26, 2023

Show notes

Hitting the highway with your pets comes with a new set of road rules to make them comfortable, safe and ready for adventure.

To support more content like this, become an AARP member at aarp.org.

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