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Today’s Tips from AARP — Education
Today’s Tips from AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Copyright: © AARP

Latest Episodes:

Managing Your Medicines | Prescription Safety Tips Sep 20, 2024

Show notes

Remembering to take medication properly can sometimes be challenging, and even small mistakes can have unintended consequences. That’s why we’re talking about ways to fix three common prescription problems.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Pickleball Pre-Game Prep | Warm Up Tips Sep 17, 2024

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It’s no surprise pickleball has become so popular, especially since it’s considered low-impact. But like any sport, injuries are common, so we’re sharing how to dodge some of the sprains and strains and why warming up correctly is so important.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

From A to Zzz | Sleep Tips Sep 13, 2024

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Almost 30 percent of adults have insomnia, so if you have trouble drifting off or staying asleep, you’re not alone. Sleep better tonight with our three easy tips about the importance of sunlight, sleeping positions, and why seven hours – not eight – may be the magic number for the most restful sleep.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Beauty Game Changers | Makeup Tips As We Age Sep 10, 2024

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Looking for ways to update your makeup routine to bring out your natural beauty? You’re in luck! We’ve got three easy hacks to help you look better than ever.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Squeaky Clean | Cleaning Tips for Pet Parents Sep 06, 2024

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Even the tidiest households probably don’t clean their pets’ stuff that often, but adding that chore to your to-do list can help prevent germs from spreading. Here are the best ways to clean your pets’ bedding, toys and crates, and how often it should be done.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Strengthen Your Brain | Benefits of Learning Another Language Sep 03, 2024

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Learning another language is one of the best ways to boost your brain power, including improving your memory and focus. But getting started can be a challenge, so we’re sharing three ways to make learning a language easier.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Ease the Ache | Tips to Avoid Back Pain Aug 30, 2024

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Sometimes stubborn back pain just won’t seem to go away — no matter how much you stretch and sit up straight. But the cause of all those aches might not be what you think, so we’re sharing three surprising causes of back pain and how to feel better.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Misunderstood Meals | Nutrition Tips Aug 27, 2024

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Some foods have gotten a bad rap over the years, but plenty actually have tons of nutrients that our bodies need. So we’re sharing three foods you shouldn’t overlook.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Forgotten Filth | Cleaning Hacks for Neglected Spots Aug 23, 2024

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Most of us don’t have time to keep our house spotless, but giving some neglected spaces a little TLC is never a bad idea. Here’s how to clean three tricky places in your home, including your ceiling fan, your artificial plants and your throw rugs.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Simplifying Tough Choices | Tips for Making Wise Decisions Aug 20, 2024

Show notes

We make thousands of decisions daily, and some — like when to retire — can be difficult to navigate. There’s no perfect way to make decisions, but there are a few steps that can simplify tough choices. We’re sharing three tips to make the process easier.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

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