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    Education

    Today’s Tips from AARP

    Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

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    Copyright: © AARP

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    Latest Episodes:
    Cut Your Cholesterol | Foods for a Healthy Heart Oct 25, 2024
    Show notes

    Nearly 25 million Americans are living with high cholesterol, and what we eat can play a big role in lowering it. Fortunately, there are plenty of healthy options when you’re tired of eating the same things, so we’re sharing three of them today.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!


    Gratitude Attitude | Tips to Practice Appreciation Oct 22, 2024
    Show notes

    Gratitude brings a long list of benefits for your mind and body, but it’s not always easy. So we’re sharing how to make being grateful a part of your daily life.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!


    Find Your Match | Dating Tips for Older Adults Oct 18, 2024
    Show notes

    Meeting people as an older adult can be such a roller coaster, especially since dating has gone digital. So we’re sharing three tips to make first dates easier.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Bedtime Snacks | Foods that Can Make or Break Your Sleep Oct 15, 2024
    Show notes

    More than half of American adults don’t get enough rest. Many factors are at play, and even what you eat can affect your sleep quality. So we’re sharing three foods that can sabotage sleep — and what to snack on instead.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Weird Car Smells | Odors You Should NOT Ignore Oct 11, 2024
    Show notes

    All sorts of smells can linger in our cars, but some might mean something serious is happening. Here are three surprising car smells and what to do about them.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



    Battling Burnout | Tips To Feel Better At Work Oct 08, 2024
    Show notes

    Are you feeling exhausted and stressed at work lately? Recent data shows over half of Gen Xers and a third of boomers are experiencing burnout. While it won’t go away overnight, there are ways to feel better — and we’re sharing three of them today.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Election Education | Tips to Motivate the Kids to Vote Oct 04, 2024
    Show notes

    Election Day is almost here, so we’re sharing ways to motivate your younger family members to cast their ballot.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Vital Vitamins | Essential Nutrients for Older Adults Oct 01, 2024
    Show notes

    As we get older, it’s really important to pay closer attention to what we’re eating, since our body’s ability to absorb nutrients can decline. But don’t worry — we’re sharing three essential nutrients you shouldn’t skip and how to incorporate them into your diet.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Cash for Clutter | Tips for Hosting a Yard Sale Sep 27, 2024
    Show notes

    Hosting a yard sale? It can be a great way to get rid of all that clutter at once, but we get it if it feels overwhelming. So, we’re breaking down three ways to make your yard sale a success.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Yard Sale Do’s and Don’ts | Safe Secondhand Shopping Tips Sep 24, 2024
    Show notes

    Yard sales are a great way to score discounts — as long as you know what kinds of items to avoid. So we’re sharing which goodies to snag and which to skip the next time you go secondhand shopping.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



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