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    Education

    Today’s Tips from AARP

    Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

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    Copyright: © AARP

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    Latest Episodes:
    Gut Check | Tips for a Healthy Digestive System Jul 12, 2024
    Show notes

    Our gut health affects more than our digestion, playing a role in everything from how well we sleep to our weight. So we’re sharing three ways to boost your gut health, including what to eat — and what to cut back on.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Hip Help | Tips for Maintaining Strong, Healthy Hips Jul 09, 2024
    Show notes

    Our hips need a little extra care as we get older to prevent injury, so we’re sharing three ways to be kinder to them.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Doggie Dental Care | Tips to Improve Oral Health Jul 05, 2024
    Show notes

    Are you tired of your dog’s vet bills putting a huge dent in your finances? An at-home dental routine can prevent pricey vet visits and boost your pup’s well-being. Here are three tips to improve your doggos’ dental heath.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Train Your Brain | Tips to Help Improve Focus and Concentration Jul 05, 2024
    Show notes

    Be honest: How often do you get distracted during the day? It’s a completely normal part of life, but it can be frustrating when you’re trying to check things off your to-do list. That’s why we’re sharing three tricks for how to better focus.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Immaculate Interiors | Clever Tips for Cleaning Your Car Jul 02, 2024
    Show notes

    Our cars can be filled with all sorts of dirt and pet fur, so we’re sharing three surprising tricks for keeping things clean.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



    Gearing Up for the Grandkids | Tips to Prepare for a Smooth Visit Jun 28, 2024
    Show notes

    Babysitting your grandkids for the week? That time together can be so rewarding, but it also comes with some responsibilities and surprises. We’re sharing three things you and your kids can do to make your big visit go as smoothly as possible.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Endurance at Any Age | Tips for Older Athletes Jun 25, 2024
    Show notes

    Running, swimming, cycling and other endurance sports can be great for our well-being, but it’s important to be mindful of how our bodies change as we age. Here are three tips for older endurance athletes, so we can keep doing what we love.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



    Job Hunting Help | Job Search Tips for Older Adults Jun 21, 2024
    Show notes

    Plenty of laws prohibit job discrimination, but it unfortunately still can be a problem during the hiring process. That’s why we’re sharing three tips for dodging age discrimination when you’re searching for a job.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



    Stress Less | Tips for Managing Travel Anxiety Jun 18, 2024
    Show notes

    Not everyone gets excited about going on a trip, especially if you have travel anxiety. But there are ways to ease the stress and fear. Here are three strategies to help manage your anxiety while traveling.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Tick-free | Tips to Protect Yourself from Ticks Jun 14, 2024
    Show notes

    Does the thought of dealing with ticks stop you from going outside to enjoy nature? You’re not alone. Learn to keep ticks from ruining a perfectly beautiful day with these tips.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


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