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    Education

    Today’s Tips from AARP

    Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

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    Copyright: © AARP

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    Latest Episodes:
    Get a (Better) Grip | Tips for Hand Strength Aug 01, 2025
    Show notes

    Hand strength is often overlooked as a key part of staying strong and independent as we age. It can have a small but mighty impact on our wellness. So, we’re here to give your hands the support they deserve with some unexpected tips for improving dexterity.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Barkonomics 101 | Tips for Saving on Pet Care Jul 29, 2025
    Show notes

    We love our pets and want to do everything we can to care for them. But cuteness comes at a cost. From gourmet bones to tennis balls, pet expenses can add up fast. These tips for shaving money off treats, kibble, and toys will keep your wallet happy and your pet healthy.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Happy Knees | Drug-Free Tips for Knee Pain Jul 25, 2025
    Show notes

    Knee trouble plagues many of us as we get older, and it can be a real pain — literally. But finding relief doesn’t have to be complicated or costly. These drug-free tips for easing achy knees will get you back on your feet in no time.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



    Online Aficionado | Tips for Smarter Digital Shopping Jul 22, 2025
    Show notes

    Shopping online is incredibly convenient. With just a few clicks, you can browse stores from the comfort of your own couch. But comparing prices across dozens of sites can be time-consuming. These tips help you skip the guesswork and score the best prices without lifting more than a finger.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Sunscreen Sidekicks | Tips for Boosting Your SPF Jul 18, 2025
    Show notes

    Your sunscreen is working overtime this summer—shielding your skin from UV rays, fighting off sun damage, and doing its best to keep your glow healthy. But even the best SPF could use a little backup, so here are three tips for sun protection that go beyond the bottle.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Picture Perfect | Tips for Protecting Your Cherished Photos Jul 15, 2025
    Show notes

    Those family photos you cherish are irreplaceable. But perhaps the shoebox in your closet isn’t the safest place for them. So here are three easy and affordable tips for digitizing your photo collection to protect it for generations to come.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



    Zoned In |Tips for Making Meditation Work for You Jul 11, 2025
    Show notes

    If you’ve tried meditation and found your mind doing more wandering than relaxing, you’re not alone. It can be hard to sit still and clear your head when there’s so much going on in our daily lives. But with these three simple steps, you might find yourself getting the hang of meditation — and breathing a little easier.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    Task Tamer | Time Management Tips for Busy Caregivers Jul 08, 2025
    Show notes

    On this podcast, we often discuss how to best support those in our care, but this time, we’re flipping the script and shining the spotlight on the caregivers themselves. For those looking after a loved one, we know your love is infinite, but your energy isn’t. So, here are three easy tips for managing a busy caregiving schedule so you don’t burn out.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


    All Aboard! |Tips for Summer Train Travel Jul 04, 2025
    Show notes

    Train travel has come a long way from its vintage roots. With high-speed rail, luxurious sleeper cabins, and scenic routes, it’s a comfortable and stress-free alternative to flying. Whether you're a first-time rider or a rail enthusiast, here are three tips to keep your next trip on the right track.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!



    Storm Smarts | Tips for Weathering Hurricane Season Jul 01, 2025
    Show notes

    It’s that time of year again. Hurricane season begins in June and lasts until November, meaning your summer travel could be interrupted by severe weather if you’re headed to the coast. But having a plan if the skies change can reduce your stress and keep you safe. These three tips will help you be prepared.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!


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