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Today’s Tips from AARP — Education
Today’s Tips from AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Copyright: © AARP

Latest Episodes:

Perk up in the PM | Tips to Boost Energy Without Caffeine May 23, 2025

Show notes

Love your morning coffee? Yes, that delicious cup of java can definitely boost your mood and energy! However, too much caffeine during the day can greatly impact your sleep, especially in older adults. So today, we’re sharing three ways to boost your energy in the afternoon, without relying on coffee to do it for you!

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Longevity Secrets | Tips to Add Years to Your Life May 20, 2025

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Living a long, healthy life isn’t just about luck or good genes. It’s also about the everyday choices — those small, steady habits that make the biggest difference over time. So today we’re sharing some easy tips to help you live longer, feel better, and make the most of every day!

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Standing Out from the Crowd | Tips for Online Dating May 16, 2025

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Ready to meet someone new? Jumping back into the dating world can feel like a big leap, especially if it has been a few years. But these days, companionship is just a click away online. So today we’re sharing some tips for those over 50 to help navigate the online dating scene and spark some exciting, meaningful connections.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Insider Secrets from a Top Dentist May 13, 2025

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Insider Secrets from a Top Dentist

Episode Description

You’ve got the basics down — brushing and flossing daily. But did you know your dental needs actually change with age? The good news is that it doesn’t take much to keep your smile going strong. So today, we’re sharing some easy tips to help you protect your teeth and keep them healthy for years to come.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Let’s Go Glamping | Tips for Camping in Luxury May 09, 2025

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Camping can be a fun adventure, but as we get older, sleeping on the ground and carrying all that gear isn’t as easy as it once was. That’s why “glamping” — glamorous camping — can be the perfect option. So today we’re offering tips to make the most of your glamping experience.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Tech Tools | Tips for Financial Caregiving May 06, 2025

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Caring for someone with memory issues means balancing their well-being with their independence, especially when it comes to finances. So today we’re sharing three ways that technology can help you protect your loved one from financial risks, while still allowing them to maintain some control over their money.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Battling the To-Do List | Tips to Conquer Procrastination May 02, 2025

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Whether you’re putting off a work project, delaying household tasks, or avoiding paperwork, procrastination can take a real toll. But the truth is, procrastination is a learned behavior that can be unlearned. So today, we’re sharing three effective strategies to move past procrastination and conquer your to-do list.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Stop Fires Before They Start | Tips to Prevent Home Fires Apr 29, 2025

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How fire-ready is your home? A fire can become life-threatening in just two minutes, and a home can be engulfed in flames in five. The good news is that many home fires are preventable. So today we're sharing three tips to help you and your loved ones stay safe and reduce your fire risk.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Thrift Like a Pro | Tips for Better Secondhand Shopping Apr 25, 2025

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Thrift stores are now more popular than ever. Whether you're hunting for deals or unique finds, there's something for everyone. So, before your next trip, check out today’s tips to make sure your visit is as enjoyable and successful as possible.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Easing Inflammation | Tips to Manage Chronic Inflammation Apr 22, 2025

Show notes

When you hear the word "inflammation," you probably think of the short-term swelling and redness after a cut or an injury. That kind of inflammation is totally normal — and even helpful. But chronic inflammation — the kind that sticks around in our organs, joints, and muscles — can cause serious health issues. So today we’re sharing three tips to help keep chronic inflammation in check.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

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