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    Education

    Today’s Tips from AARP

    Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

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    Copyright: © AARP

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    Latest Episodes:
    Prep Like a Pro | Surgery Tips Sep 05, 2025
    Show notes

    Many older adults will undergo elective or necessary surgery in their golden years. So in this episode, we’re sharing practical tips to prepare your body and ease your mind before you head to the OR.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    Escape the Ache | Tips for Managing Pain Sep 02, 2025
    Show notes

    Dealing with pain? It’s something we all go through as we age, but with these tips for boosting your body’s healing, you’ll find yourself recovering faster and feeling stronger.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    Camp Like a Champ | Tips for Finding the Best Campsites Aug 29, 2025
    Show notes

    If you’re planning a camping trip, you’ll want to pitch your tent by the best views. But so does everyone else. So we’re sharing tips for securing your dream campsite for your next outdoor adventure.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    Derriere Dilemmas | Tips for Healthy Bowels Aug 26, 2025
    Show notes

    Your gut health has a big impact on how you feel and function every day. That’s why we’re diving into simple ways to avoid bathroom discomfort and keep your digestive system running smoothly.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    Hearing Aid Maintenance I Tips for Cleaning and Care Aug 22, 2025
    Show notes

    Those who wear hearing aids know just how important they are to everyday life. But they don’t come cheap! That’s why we’re sharing simple ways you can prolong the life of your hearing aids to keep them working their best.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    Smiles on a Budget | Tips for Saving Money on Dental Aug 19, 2025
    Show notes

    As we age, showing some TLC to our teeth and gums is just as important as checking up on our heart and brain. But oral health doesn’t have to break the bank. These tips for saving money on dental care are worth smiling about.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    Pump It Up | Tips for Measuring Blood Pressure Aug 15, 2025
    Show notes

    Keeping tabs on your blood pressure is important to ensuring your body is functioning as it should, but you don’t need a dozen doctors’ visits each month to do it right. In this episode, we’re sharing three tips for monitoring your blood pressure accurately from the comfort of home.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    Splash Safely | Tips for a Healthy Swim Aug 12, 2025
    Show notes

    With weather this hot, there are few better ways to beat the heat than by taking a cool, refreshing swim. And it’s great exercise! But whether in a pool, lake or the ocean, there are a few things you can do to protect your body from unwanted germs and dried-out skin. So, let’s dive right in.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    Balance Boosters | Tips for Staying Steady Aug 08, 2025
    Show notes

    As we age, simply walking around can feel like tiptoeing across a tightrope when our balance is out of whack. In this episode on improving balance, discover why a trip to the eye doctor could be a game changer, how a properly fitting shoe can be your secret weapon and why staying hydrated matters so much.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

    Stayin’ Alive | Tips to Keep Your Houseplants from Giving Up Aug 05, 2025
    Show notes

    If you’ve been trying to develop a green thumb but just can’t seem to touch a plant without killing it, this episode is for you. We share three easy and inexpensive tips for curating a beautiful indoor garden without the fuss.


    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

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