Tiny Leaps, Big Changes

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**Tiny Leaps, Big Changes**

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

Latest Episodes:

194 - 10 Must-Have Personal Development Apps Sep 13, 2017

Show notes

In this episode, I share the top 10 must-have personal development resources based on answers in the FB Community.

Sponsor:

Get $30 towards your first month with TalkSpace

greggclunis.com/talkspace

Community:

facebook.com/groups/1857754001117714/

Click to view: show page on Awesound

193 - My Personal Productivity System Sep 11, 2017

Show notes

In this episode, I share my own personal system for staying productive even with everything I've got on my plate.

Get $60 of free groceries when you sign up for a free trial of Thrive Market. thrivemarket.com/tinyleaps

Join the Community:

facebook.com/groups/1857754001117714/

Click to view: show page on Awesound

192 - Audit Your Emotional Obesity Pt 2 (feat. Laura Coe) Sep 08, 2017

Show notes

Welcome to part 2 of my two part interview series with Laura Coe. In this episode, we talk about emotional obesity, why she was unhappy even though she had "made it", and how you can audit your emotional state.

Sponsor:

sanebox.com/tinyleaps

Music:

youtube.com/watch?v=tEn7tY4Mqr4

Click to view: show page on Awesound

191 - Audit Your Emotional Obesity Pt 1 (feat. Laura Coe) Sep 07, 2017

Show notes

Welcome to part 1 of my two part interview series with Laura Coe. In this episode, we talk about emotional obesity, why she was unhappy even though she had "made it", and how you can audit your emotional state.

Sponsor:

sanebox.com/tinyleaps

Music:

youtube.com/watch?v=tEn7tY4Mqr4

Click to view: show page on Awesound

190 - Fueling Your Income Engine Sep 05, 2017

Show notes

In this episode, I talk about the income engine and how you can use to create more freedom in your life.

Sponsor:

Get $60 worth of free groceries when you start a free trial with Thrive Market.

thrivemarket.com/tinyleaps

Community:

facebook.com/groups/1857754001117714/

Click to view: show page on Awesound

189 - How to Build a Side Hustle (feat. Sean McCabe) Aug 31, 2017

Show notes

In this episode, I sit down with Sean McCabe to talk about his new book Overlap. We also dive deep into his story and learn about how to build a side hustle and then turn it into a business.

Music:

youtube.com/watch?v=NJNp6DnAAIo

Click to view: show page on Awesound

188 - Introduction to the Slow Carb Diet Aug 29, 2017

Show notes

In this episode, I introduce you to the "slow carb diet", talk about the glycemic index, and issue a 30 day challenge.

Get $60 of free, healthy, groceries by going to thrivemarket.com/tinyleaps

Click to view: show page on Awesound

187 - Top Resources to Learn a Language Aug 24, 2017

Show notes

In this episode, I talk about learning languages and share some of the resources I've used to help me on that journey.

Follow me on Instagram:

instagram.com/greggclunis

Join the Community:

facebook.com/groups/1857754001117714

Click to view: show page on Awesound

186 - How to Build A Personal Brand Aug 22, 2017

Show notes

In this episode, I talk about how to build a personal brand.

Follow me on Instagram:

instagram.com/greggclunis

Join the Community:

facebook.com/groups/1857754001117714

Click to view: show page on Awesound

185 - The Science Behind Sleep (Live Research) Aug 17, 2017

Show notes

In this episode, I test out a new episode type by doing some research LIVE on the air. What do you think of this type of episode? Let me know in the community or on twitter (or instagram).

Follow me on Instagram:

instagram.com/greggclunis

Join the Community:

facebook.com/groups/1857754001117714

Click to view: show page on Awesound

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