Tiny Leaps, Big Changes

View Top 200 Chart

Back to Rankings Page

Health
**Tiny Leaps, Big Changes**

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

Latest Episodes:

350 - How to Become Charismatic Jun 18, 2019

Show notes

In this episode, we talk about charisma and how you can be more charismatic

Support:

Join the Patreon: http://patreon.com/tinyleaps

Key Quotes:

Charisma is the ability to attract, charm, and influence the people around you. There are, of course, different types of charismatic people, some are graceful like Jackie Kennedy, others are exuberant with passion like Oprah. Charisma is often said to be a mysterious ineffable quality—you either have it or don’t have it—but it’s actually easy to break down many of the key factors that make a person charismatic

349 - The First Habit You Should Build Jun 13, 2019

Show notes

In this episode, we talk about the first habit you should try to build and why it matters.

Support:

Join the Patreon: http://patreon.com/tinyleaps

Key Quotes:

"Dehydration can affect your memory, stress levels, attention to detail and tasks, physical and cognitive performance, and mood. Be on the lookout for symptoms like headaches and simply being thirsty. “If you’re thirsty, you know you’re dehydrated. That’s a signal that you’ve already gone beyond the dehydration point,”

https://www.rd.com/health/conditions/dehydration-and-sleep/

Takeaway:

Build Momentum
Re-hydrate
It’s Easy

348 - My Advice to Recent Graduates Jun 11, 2019

Show notes

In this episode, I share my advice with recent graduates.

Join the Patreon: http://patreon.com/tinyleaps

347 - Paying Off $30k in Debt in Just 2 Years (feat. Elizabeth Moore) Jun 06, 2019

Show notes

In this episode, I sit down with Elizabeth Moore to learn more about her strategy to pay down $30k in debt in just 2 years.

Support the show:

http://patreon.com/tinyleaps

346 - How to Start a Morning Routine Jun 04, 2019

Show notes

In this episode, we talk about how to start a morning routine and I break down:

Why morning routines are important
The 6 step process to create your own morning routine

Support:

Join the Patreon: http://patreon.com/tinyleaps

Key Quotes:

Report by: Committee on Techniques for the Enhancement of Human Performance

“Self-confidence is considered one of the most influential motivators and regulators of behavior in people's everyday lives (Bandura, 1986). A growing body of evidence suggests that one's perception of ability or self-confidence is the central mediating construct of achievement strivings”

“My morning begins the night before” - Ryan Serhant

Key Takeaway:

6 Steps to a Morning Routine

Step 1: Decide the Purpose
Step 2: Design the Routine
Step 3: Pick the First Thing
Step 4: Set it Up the Night Before
Step 5: Do it For 3 Days
Step 6: Add in the Next Thing

345 - The Old Way of Building a Business is Wrong (feat. Mike Michalowicz) May 30, 2019

Show notes

In this episode, I sit down with Mike Michalowicz to talk about his book Profit First and why the old way of business accounting is just plain wrong.

Find Mike: http://mikemotorbike.com

Join Podspark Academy: http://podspark.co/academy

344 - Top 3 Must-Read Business Books May 14, 2019

Show notes

In this episode I share my top 3 must-read business books.

Join Leapspace: http://www.leapspace.co

343 - Procrastinating? Listen to this May 08, 2019

Show notes

In this episode, I talk about why you shouldn't try to "stop procrastinating".

Episode Outline:

Procrastination is a major struggle for everyone
Without "doing the thing" you'll never see a result
You'll just keep struggling, it affects your self-esteem and confidence which then affects your willingness to do stuff and try
When we procrastinate it may be because we don't feel that we are capable or "good" at the thing
My story of procrastinating with sending emails
My story of procrastinating with recording course videos
Self-doubt is the root
We don't want to "stop procrastinating" isntead we want to "get better at..."
Identify the main problem
Audit your current abilities
Start learning
This is what I'm doing right now

Apply for Leapspace: http://www.leapspace.co

Applications are now open for the next round of Leapspace. Leapspace is a 12 week digital group coaching program designed to give you the skills, mentorship, and accountability you need to turn your passion into an impact-driven business. During the program, you and 14 other ambitious leapsters will connect with and learn from myself and multiple six-figure entrepreneurs so you can skip the learning curve and focus your energy on turning your passion or skills into a revenue generating online business or side-hustle. To apply head over to www.leapspace.co that's www.leapspace.co.

342 - Just Do The Thing May 07, 2019

Show notes

In this episode, we take your big goal and make it as simple as possible.

Apply for Leapspace: http://www.leapspace.co

341 - How to Get Your Business Featured by the Media (feat. Timothy D. Craggette) May 02, 2019

Show notes

In this episode, I sit down with Timothy D. Craggette to talk about his journey into PR, his top advice for getting featured by the media, and why it's important for us to control our narrative.

Listen to the Swift Kick Show: http://swiftkickshow.com

Apply for Leapspace: http://www.leapspace.co

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected