Tiny Leaps, Big Changes

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Health
**Tiny Leaps, Big Changes**

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

Latest Episodes:

662 - Why You Should Measure Progress (feat. Lola Priego) Jan 21, 2021

Show notes

In this episode, we speak with Lola Priego from Base about why measuring your progress matters.

Get 20% off your first month: http://get-base.com/tinyleaps | code: tinyleaps

Base Instagram: http://instagram.com/get_base

Lola's Twitter: https://twitter.com/Lolitapriego

661 - How to Find Love (feat Damona Hoffman) Jan 19, 2021

Show notes

In this episode, I bring on my friend Damona Hoffman to help you navigate the world of dating.

Subscribe to her podcast: https://damonahoffman.com/dates-mates-podcast/

660 - Are You Addicted to Stress? Jan 15, 2021

Show notes

In this episode, we explore stress as an addiction.

Sponsor: http://curology.com/tinyleaps

659 - The Importance of Gut Health (feat. Tina Anderson & Kiran Krishnan) Jan 15, 2021

Show notes

In this episode, we look at the importance of gut health, the microbiome, and learn about how probiotics can help improve our lives.

Sponsor: http://justthrivehealth.com | code: TLBC

658 - How to Manage Anger Jan 13, 2021

Show notes

In this episode, we learn to effectively manage our anger.

Sponsor: Too Good to Feel This Bad

https://www.amazon.com/Youre-Too-Good-Feel-This/dp/0578643421

Writer: Samridhi Jain | https://www.instagram.com/samridhiii__/

657 - Stop Trying to Be Extraordinary Jan 11, 2021

Show notes

In this episode, we look at why we need to stop chasing the extraordinary.

Sponsor: http://greenchef.com/tinyleaps90

Written By: Lisa Hagan | https://www.instagram.com/lisalee_wellnesswarrior/

656 - How to Practice Forgiveness Jan 08, 2021

Show notes

In this episode, we look at how to practice forgiveness.

Sponsor: http://tinyleapsplus.com

Written By: Sophie Sumpter | https://www.instagram.com/sorosum

655 - Lessons Learned From The Pandemic Jan 06, 2021

Show notes

In this episode, we look at some lessons learned from the pandemic so far.

Sponsor: http://tinyleapsplus.com

Written By: Samridhi Jain https://www.instagram.com/samridhiii__/

654 - Can Long Distance Relationships Work? Jan 04, 2021

Show notes

In this episode, we look at long distance relationships.

Tiny Leaps Plus: http://tinyleapsplus.com

Writer: https://www.instagram.com/sorosum/

653 - Five Years of Tiny Leaps Jan 01, 2021

Show notes

In this episode, we look at the last 5 years of tiny leaps.

Sponsor: http://tinyleapsplus.com

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