Tim Talks Energy

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Alternative Health
**Tim Talks Energy**

The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you’re into a healthy gut and staying Young… Then this is the show for you!

Latest Episodes:

Episode #329: Neal Hegar, How To Design A Regenerative Permaculture Community Jun 24, 2026

Show notes

Episode #329: Neal Hegar, How To Design A Regenerative Permaculture Community

What’s up Health Heroes!

Are you feeling stuck on the modern-day treadmill, dreaming of a life rooted in nature and community?

Join me as I sit down with Neal, a former pharmaceutical professional turned regenerative pioneer, calling in from the mountains of Lake Atitlán, Guatemala.

This episode dives into Neal’s incredible transformation from experiencing panic attacks in Ireland to building a thriving eco-community and sustainable permaculture business.

Discover how Neal navigated the complexities of international non-profits and local history to create a "working business model" for permaculture that supports his family and local indigenous farmers.

Learn about the power of "high leverage activities," the importance of "time blocking" for productivity, and how you can start your own regenerative journey.

From building food forests to cultivating a "village of like-minded people," this conversation offers a roadmap for anyone looking to thrive economically and socially while stewarding the land.

Enjoy the show!

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Connect with Neal: https://www.creasolpermaculture.com/

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

Best Detox & Nutrition Supplements: CLICK HERE
Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
Water Purification/Restructuring System: Book FREE Consult CLICK HERE
Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #328, Derek Antosiek, The Light Code: How to Reprogram Your Health Naturally Jun 18, 2026

Show notes

Episode #328: Derek Antosiek, The Light Code: How to Reprogram Your Health Naturally

What’s up Health Heroes!

In this episode of Tim James Upgraded, I sit down with light expert Derek Antosiek for a powerful and eye-opening conversation on one of the most overlooked pillars of health today…light.

We’ve talked about cleaning up your food, your water, and your air… but what about the different spectrums of light hitting your eyes, skin and penetrating into your organs every single day?

Derek breaks down how light isn’t just something we see—it’s biological information that programs your body.

From circadian rhythms to hormone balance, energy production, and even mental health, your light environment is either working for you… or against you.

We also expose a big problem in the industry—most light therapy devices on the market are untested, mislabeled, and not delivering what they promise. Derek shares what to actually look for so you can make smart, informed decisions for you and your family.

I also share some of the simple changes I’ve made in my own home—like blocking harmful blue light at night and optimizing my sleep environment—that have made a massive difference in my energy, mood, and recovery.

If you want better sleep, less anxiety, and more natural energy, this is a foundational piece you cannot ignore.

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Connect with Derek Antosiek: www.optimizeyourbiology.com

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

Best Detox & Nutrition Supplements: CLICK HERE
Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
Water Purification/Restructuring System: Book FREE Consult CLICK HERE
Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #327: Dr. Bryan Ardis, The Hidden Cause of 90% of Hospital Visits Jun 08, 2026

Show notes

Episode #327: Dr. Bryan Ardis, The Hidden Cause of 90% of Hospital Visits

Hello Health Heroes!

What if the real reason so many people are exhausted, sick, dehydrated, and ending up in hospitals has nothing to do with bad luck and everything to do with missing nutrients?

In this fascinating conversation, I sat down with my good friend Dr. Bryan Ardis to uncover one of the most overlooked health problems affecting millions of people today:

Chronic dehydration…

But this is not just about drinking more water. It is about understanding what your body is actually losing every day and how those deficiencies can impact everything from energy and athletic performance to heart health and recovery.

If you want more energy, better recovery, improved performance, and a deeper understanding of how the body truly functions, this episode is packed with practical takeaways you can start using immediately.

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Connect with Dr. Bryan Ardis: https://thedrardisshow.com/

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

Best Detox & Nutrition Supplements: CLICK HERE
Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
Water Purification/Restructuring System: Get Structured Water: CLICK HERE
Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #326: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 2 Jun 01, 2026

Show notes

Episode #326: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 2

Hello Health Heroes!,

How you look at the water you drink and bathe in will never be the same.

In Part 2 of this powerful conversation, I sit back down with Joseph Johnson to go deeper into the science and real-world impact of structured water on human health, energy, detoxification, and performance.

Joseph explains how this structured water technology works and how it helps with environmental toxins like glyphosate and nitrates.

If you drink a lot of water but are still dehydrated, the problem may not just be the quantity of water… but the quality and structure of it.

This episode goes deep into practical solutions and why structured water is one of the biggest missing links to restoring health.

This episode is a must-listen.

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Get your structured water device here: CLICK HERE

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

Best Detox & Nutrition Supplements: CLICK HERE
Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
Water Purification/Restructuring System: Get Structured Water: CLICK HERE
Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #325: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 1 May 25, 2026

Show notes

Episode #325: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 1

Hello Health Heroes!

What if the water you drink every day is either feeding your health… or slowly breaking it down?

In this mind-expanding episode, I sit down with Joseph Johnson, a water and soil scientist to uncover the truth about structured water and the hidden relationship between water, microbes, plants, and human energy.

This episode goes far beyond “drink more water.”

We dive deep into the science behind structured water at the cellular level to greatly improve energy, detoxification and mineral utilization.

If you care about energy, detoxification, longevity, and real health, this episode will change how you think about water forever.

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Get your structured water device here: CLICK HERE

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

Best Detox & Nutrition Supplements: CLICK HERE
Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
Water Purification/Restructuring System: Get Structured Water: CLICK HERE
Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #324: Dr. David Kennedy, Is Fluoride Lowering IQ and Destroying Your Health? May 18, 2026

Show notes

Episode #324: Dr. David Kennedy, Is Fluoride Lowering IQ and Destroying Your Health?

What’s up Health Heroes!

Is fluoride actually protecting your teeth… or silently damaging your health?

In this eye-opening episode, I sit down with Dr. David Kennedy, one of the leading voices exposing the truth about fluoride and modern dentistry.

What started as a trusted public health practice has turned into one of the biggest toxic exposures affecting millions of people every single day.

We break down what fluoride really does inside the body, how it impacts brain development, hormones, metabolism, cardiovascular health, and why more communities are finally removing it from their water supplies.

If you care about your brain, your children, your hormones, your energy, and your future, this is an episode you cannot afford to miss.

We’re hosting a FREE live dental masterclass on Wednesday, May 20th at 10:00 AM PST / 1:00 PM EST, featuring Dr. Mark Wisniewski. In this session, we’ll dive deeper into biological dentistry topics.

Get Your Natural Energy Back!

Tim James

P.S. We’re hosting a FREE live dental masterclass on Wednesday, May 20th at 10:00 AM PST / 1:00 PM EST, featuring Dr. Mark Wisniewski. In this session, we’ll diveinto what you need to know about wisdom teeth and tooth removal that could save your life!

Click the link below to register:

https://chemicalfreebody.com/pages/mcp2-registration

P.P.S. Watch Dr. David Kennedy’s documentary “FluorideGate” CLICK HERE, Get involved in your area to remove fluoride from public water: https://fluoridealert.org/

P.P.P.S. Get heavy metals out: https://purifywaterllc.com/

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

Best Detox & Nutrition Supplements: CLICK HERE
Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
Water Purification/Restructuring System: Book FREE Consult CLICK HERE
Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #323: Bradley Freedom, Marine’s Daughter Almost Dies At Hospital May 12, 2026

Show notes

Episode #323: Bradley Freedom, Marine’s Daughter Almost Dies At Hospital

What’s up Health Heroes!

In this episode of Tim James Upgraded, I sit down with Bradley from The Freedom People who almost lost his healthy daughter at birth to a broken medical system.

Bradley breaks down what he calls the “Five Pillars of Freedom”—health, wealth, spirituality, law, and education—and how most people have unknowingly outsourced control in every one of these areas.

From relying on doctors and financial advisors to trusting broken systems, we’ve been conditioned to give our power away.

We dive deep into why true transformation starts from within, how taking radical responsibility changes everything, and why no one is coming to save you.

Trust me—this one will challenge you, wake you up, and inspire you to take action.

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Connect with Bradley Freedom: https://thefreedompeople.org/

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

Best Detox & Nutrition Supplements: CLICK HERE
Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
Water Purification/Restructuring System: Book FREE Consult CLICK HERE
Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #322 Tim James, Before You Step Into a Hospital, Watch This May 04, 2026

Show notes

Episode #322: Tim James, Before You Step Into a Hospital, Watch This

What’s up Health Heroes!

What happens when someone you love enters the healthcare system… and you realize you are not prepared?

In this episode, I’m sharing one of the most intense experiences of my life. What started as a simple fall with my 86-year-old father turned into a crash course on hospitals, skilled nursing facilities, and the harsh reality of modern healthcare.

I’m going to walk you through exactly what happened. The mistakes. The missed diagnoses. The lack of communication. And most importantly, the lessons that could save you or your loved one from unnecessary suffering.

Here’s the truth. If you are not prepared to advocate, your loved one will not get the level of care they deserve.

But this episode is not just about the system. It is about responsibility. It is about taking your health into your own hands so you never end up there in the first place. Because most of what leads people into these situations comes from years of toxic food, stress, and disconnection from nature.

I will show you how to think, how to advocate, and how to take your power back.

This is not just a story. It is a wake-up call.

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Connect with me: chemicalfreebody.com / tim@chemicalfreebody.com

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

Best Detox & Nutrition Supplements: CLICK HERE
Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
Water Purification/Restructuring System: Book FREE Consult CLICK HERE
Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #321: Brendon Watt, Alcohol Almost Killed Him Apr 27, 2026

Show notes

Episode #321: Brendon Watt, Alcohol Almost Killed Him

Hello Health Heroes!

On this episode of Tim James Upgraded, I sit down with Brendon Watt, a coach that helps people achieve breakthroughs in their life.

The crazy thing was that Brendon was teaching breakout classes and then he would go binge drinking for three days.

This went on for a while then everything changed…

This episode is going to blow your mind!

Enjoy the show!

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Connect with Brendon: brendonwatt.com

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

Best Detox & Nutrition Supplements: CLICK HERE
Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
Water Purification/Restructuring System: Book FREE Consult CLICK HERE
Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #320: Caroline Chang, Supreme Court Rules Vaccines Unsafe Apr 20, 2026

Show notes

Episode #320: Caroline Chang, Supreme Court Rules Vaccines Unsafe

Hello Health Heroes!

On this episode of Tim James Upgraded, I sit down with Caroline Chang, a mother on a mission who lost her daughter to multiple Sclerosis due to complications from a vaccine.

This injury robbed her of 19 years of quality life and eventually died on December 5, 2022.

The Supreme Court in 2011, in the Bruesewitz v. Wyeth LLC case, ruled that “Vaccines are Unavoidably Unsafe” in interpreting the 1986 National Childhood Vaccine Injury Act.

This Supreme Court decision should unequivocally give everyone the right to a medical exemption from all vaccines as they have been judicially recognized as “Unavoidably Unsafe” and thus carrying potentially great risks, including death.

Caroline also suggests that parents can get a medical exemption in all 50 states simply by asking your doctor to write a medical exemption due to the fact that the government (supreme court) has declared all vaccines unsafe and give the link to the court case to your doctor for review if they are unsure.

“Doctor please write a medical exemption, I do not want products that the supreme court, our government has deemed “Unavoidably unsafe” injected into my child”.

If you have a friend or loved one that is vaccine injured you can join Caroline’s lawsuit at supremecourtrulingawareness.org.

Enjoy the show!

Love & Light,

Coach Tim

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Connect with Caroline: cbellchang@gmail.com, awake2onenessradio.org, supremecourtrulingawareness.org

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

Best Detox & Nutrition Supplements: CLICK HERE
Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
Water Purification/Restructuring System: Book FREE Consult CLICK HERE
Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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