Tigress by Nadya Okamoto

Latest Episodes:

Being Alone Jan 11, 2023

Show notes

I used to hate alone time, and now I kind of love it. Every since I spent Christmas Day alone with my dog a couple weeks ago, I've been reflecting on and celebrating how much has changed about how I view alone time.

Host: Nadya Okamoto

Executive Producer: Nadya Okamoto

Producer: Kelsey Klein, Larry Shapiro, Kelsay Flores,

Distributor: RedCircle

Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
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Hello 2023 Jan 04, 2023

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Can't believe it is already 2023. In this episode, I sit down to reflect on last year and share some New Year's Resolutions for 2023. Last year was a year of learning, healing, and growth, and my #periodfairy alter ego was a big part of that. 2023, I’m ready for you!

Host: Nadya Okamoto

Executive Producer: Nadya Okamoto

Producer: Kelsey Klein, Larry Shapiro, Kelsay Flores,

Distributor: RedCircle

Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

A psychiatric update Dec 28, 2022

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As a result of my recent depressive episode, I made the decision with my new psychiatrist to adjust my anti-depressant dosage. It's hard not to feel like this is taking some baby steps back, but I know that this is the right thing for me and my mental health right now. And in just a few weeks, it definitely has made a difference. In this episode I talk about some of the side effects and how they have been impacting other parts of my life like my sleep and relationship.

Host: Nadya Okamoto

Executive Producer: Nadya Okamoto

Producer: Kelsey Klein, Larry Shapiro, Kelsay Flores,

Distributor: RedCircle

Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

12th period anniversary reflections Dec 21, 2022

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I've decided to take it back to the beginning and reflect on 12 years of my period anniversary! I remember getting my first period thankfully at home with my mom there. I go down a bit through memory lane and remember period moments in school and how I came to really embrace this change. Gonna be honest I never expected periods to be my career but life is funny like that. So let's sit down and talk about it.

Host: Nadya Okamoto

Executive Producer: Nadya Okamoto

Producer: Kelsey Klein, Larry Shapiro, Kelsay Flores,

Distributor: RedCircle

Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

she's a dog mom Dec 14, 2022

Show notes

I've been so excited to share with y'all the full story of how Mimi came into my life. Mimi is my 6 month old whoodle, and she's been an absolutely bessing throughout the last few months, especially as I navigate some recent depressive episodes. I am fully embracing this dog mom life, no matter how chaotic it may be.

Host: Nadya Okamoto

Executive Producer: Nadya Okamoto

Producer: Kelsey Klein, Larry Shapiro, Kelsay Flores

Distributor: RedCircle

Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Answering your q's | with my sister, Issa Dec 07, 2022

Show notes

Issa and I sit down to finally get to some of the questions in our dm's. We answer a big range of questions from, "does Nadya smell bad?" to "what are your phobias?" And yeah, we also discuss some of our daddy issues and how we're processing missing our paternal grandfather. To submit any questions you can go directly to my TikTok page @nadyaokamoto and submit in the q&a box.

Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

F*** Fomo Dec 01, 2022

Show notes

Fomo is a shitty feeling that we’re all familiar with. It sucks, it’s harmful, and we should all move past it. Life is better when you’re releasing that fomo and just listening to your gut - even if that means you end up alone, watching your favorite tv show, in the comfiest pajamas you own.

Host: Nadya Okamoto

Executive Producer: Nadya Okamoto

Producer: Kelsey Klein, Larry Shapiro, Kelsay Flores,

Distributor: Redcircle

Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Tigress returns Nov 17, 2022

Show notes

So excited to be back for another episode of Tigress, and appreciate y’all’s patience as I was away! In this episode, we’re jumping right into some real reflections on social media, dealing with trolls, and learning to set up personal boundaries. See you every Wednesday for a new episode!

Host and Executive Producer: Nadya Okamoto

Producers: Kelsay Flores, Kelsey Klein, Larry Shapiro

Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

questioning everything Aug 31, 2022

Show notes

questioning everything in a good way, i think! In this episode i sit down to reflect on this summer and some of the transitions coming up in my life and career. I feel like I'm at a moment where I'm going to have to put all of what I've learned to the test in terms of maintaining harmony with work, life, travel, and...lots Executive Producers: Nadya Okamoto, Adell Coleman, Brittany Temple Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Please check out our show survey below: https://docs.google.com/forms/d/e/1FAIpQLSe5eQtDSwp06s8mqFy1qE_i6imoBDcReRNNHooilsstEIddbg/viewform Learn more about your ad choices. Visit podcastchoices.com/adchoices
Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

sister friends Aug 24, 2022

Show notes

*This episode originally aired on February 2, 2022 * my best friends are my two younger sisters. but we weren't always as close as we are today. as you heard in a previous episode of tigress, ameya and i went about 8 years without talking! in this episode, we talk about all the work and healing that went on behind the scenes to get to where we are now, and why our sister friendship means so much to us. @nadyaokamoto @ameyaokamoto @issaokamoto Executive Producers: Nadya Okamoto, Adell Coleman, Brittany Temple Senior Producer: Quinton Hill Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin Distributor: DCP Entertainment Please check out our show survey below: https://docs.google.com/forms/d/e/1FAIpQLSe5eQtDSwp06s8mqFy1qE_i6imoBDcReRNNHooilsstEIddbg/viewform Learn more about your ad choices. Visit podcastchoices.com/adchoices
Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

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