Through the Eyes of a Therapist Podcast

Latest Episodes:

Why Do We Love Being Scared? Therapists React to Horror Movies Oct 16, 2026

Show notes

Welcome back to the second episode of the new season of Through the Eyes of a Therapist! It's spooky season, so we turned our office into a haunted therapy room. We're reacting to scenes from some of the scariest horror movies out there, The Shining, Get Out, Hereditary, Midsommar, and Smile, and unpacking them through the lens of a therapist. (Fair warning: one of us is NOT a horror fan, so there were some screams.)

We also talk about why some of us love being scared, fear of the unknown, fight, flight, freeze, and fawn, what psychological safety really looks like (and how NOT to do therapy), grief and family dynamics, emotional attunement, the uncanny valley, and how watching horror can actually be a little bit of exposure therapy in disguise. Plus, we rate each movie on our very own Creepy Meter!

Thanks for watching! We hope you enjoy the episode. If you do, please subscribe and listen to the podcast here on YouTube or through your favorite podcast platform.

Listen to the podcast:
https://throughtheeyesofatherapist.podbean.com/

Keep the podcast going by pledging as little as $3 a month:
https://www.patreon.com/c/tteoat

Here is our Linktree:
https://linktr.ee/clarityelpaso

This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation, and you should always seek medical and mental health advice from your own medical/mental health professionals.

Why Aren’t Women Taken Seriously in Healthcare? Oct 02, 2026

Show notes

Hello! We hope everyone is having a mentally healthy day! Welcome back to the first episode of the new season of Through the Eyes of a Therapist! Today, we're talking about women's health.

With October being Breast Cancer Awareness Month, we're tackling subjects like not getting the care we need, feeling dismissed by healthcare providers, and, of course, that dreaded statement from the doctor: “It's probably just anxiety.” We also talk about advocating for yourself in healthcare, medical gaslighting, women's experiences with the healthcare system, PCOS, and the difficult balance between taking your health concerns seriously and managing health anxiety. Thanks for watching! We hope you enjoy the episode.

If you do, please subscribe and listen to the podcast here on YouTube or through your favorite podcast platform.

Listen to the podcast: https://throughtheeyesofatherapist.podbean.com/

Keep the podcast going by pledging as little as $3 a month: https://www.patreon.com/c/tteoat

Here is our Linktree: https://linktr.ee/clarityelpaso

Are the Parents Alright? The Impact of Emotionally Immature Parents Jul 02, 2026

Show notes

In this episode, we discuss emotionally immature parents, what emotional maturity really looks like, and how the way we were raised can continue to affect us well into adulthood.

We talk about healthy emotional expression, whether parents should cry in front of their children, setting boundaries with family, and how emotionally immature parenting can shape our relationships, self-worth, and ability to regulate our emotions. We also explore how recognizing these patterns is the first step toward breaking the cycle and building healthier relationships.

If you've ever wondered why certain family dynamics still affect you as an adult, struggled to set boundaries with loved ones, or are trying to become a more emotionally mature parent yourself, this episode is for you.

Listen to the podcast:
https://throughtheeyesofatherapist.podbean.com/

Don't forget to like, subscribe, and hit the notification bell for more episodes!

Keep the podcast going by pledging as little as $3 a month

https://www.patreon.com/tteoat

Here is our Linktree:
https://linktr.ee/clarityelpaso

Ain't No Rest for the Empathetic - The Burnout Trap Jun 17, 2026

Show notes

In this episode, we talk about burnout, why it happens, and why some of the people most likely to experience it are the ones who genuinely care about others.

We discuss people-pleasing, compassion fatigue, setting boundaries, and the pressure to always be available. We also talk about why so many of us tie our self-worth to being helpful, productive, or needed—and what happens when that mindset catches up with us.

If you've ever felt guilty for resting, struggled to say no, or found yourself running on empty while trying to take care of everyone else, this episode is for you.

Listen to the podcast:
https://throughtheeyesofatherapist.podbean.com/

Don't forget to like, subscribe, and hit the notification bell for more episodes!

Keep the podcast going by pledging as little as $3 a month:
https://www.patreon.com/c/Therapistcristal

Follow me on Instagram:
https://www.instagram.com/throughtheeyesofatherapist/

Here is our Linktree:
https://linktr.ee/clarityelpaso

Let's Talk TherapyTok - Why Confidence Is Not Qualification! Jun 03, 2026

Show notes

In this episode, we discuss the risk of life coaches and the effect they can have on personal mental health development, and even on the field itself!

Don't forget to like, subscribe, and hit the notification bell for more episodes!

Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal

Follow me on Instagram: https://www.instagram.com/throughtheeyesofatherapist/

Here is our Linktree: https://linktr.ee/clarityelpaso

*This video/podcast content is for educational purposes only. The content in this podcast is never therapy or a consultation, and you should always seek medical and mental health advice from your own medical/mental health professionals.*

A White Flag is Better Then A Red Flag! - Why We Stay In Toxic Relationships! May 20, 2026

Show notes

In this episode, we discuss the reasons why someone might stay in an unhealthy relationship (Partners, Friendships, and jobs all count!)!

Don't forget to like, subscribe, and hit the notification bell for more episodes!

Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal

Follow me on Instagram: https://www.instagram.com/throughtheeyesofatherapist/

Here is our Linktree: https://linktr.ee/clarityelpaso

Mother's Day, Mother issues! ( And Working Through Them!) May 10, 2026

Show notes

Happy Mother's day! Hopefully with a Happy Mother!

In this episode, we sit down and talk about moms, complicated family dynamics, generational patterns, guilt, love, boundaries, and the weird emotional whiplash that can come with Mother’s Day.

🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making mental health feel more human.

Keep the podcast going by pledging as little as $3 a month: https://www.patreon.com/c/Therapistcristal

Follow on Instagram: https://www.instagram.com/throughtheeyesofatherapist/

Here is our Linktree: https://linktr.ee/clarityelpaso

Don’t forget to like, subscribe, and hit the notification bell for more episodes.

*This video/podcast content is for educational purposes only. The content in this podcast is not therapy or a consultation, and you should always seek medical and mental health advice from your own licensed medical or mental health professionals.*

Uh Oh, We're Almost Out Of Time! | Therapist This or That May 06, 2026

Show notes

Today we play a fun game called This or That? where we make some quick decisions on our favorite ways to therapize!

When is the best time to take notes?

What is our favorite kind of treatment plan?

Where do we stand on the Tissue Issue?

Tune in to find out on today's Through the Eyes of a Therapist!

🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making mental health feel more human.

Keep the podcast going by pledging as little as $3 a month: https://www.patreon.com/c/Therapistcristal

Follow on Instagram: https://www.instagram.com/throughtheeyesofatherapist/

Here is our Linktree: https://linktr.ee/clarityelpaso

Don’t forget to like, subscribe, and hit the notification bell for more episodes.

Private Practice for Therapists: Where Do You Even Start? Apr 22, 2026

Show notes

In this conversation, we sit down to talk about private practice, what it really takes to get started, and the realities that many therapists do not fully see until they are seriously considering that next step.

Whether you’re a student, an associate, a practicing clinician, or just curious about the profession, this episode offers insight into:

• What private practice actually involves behind the scenes

• Business structures, insurance billing, and the practical side of getting started

• Questions therapists should consider before making the move into private practice

• What the transition can realistically look like for clinicians at different stages

Simple Practice referral link

https://share.simplepractice.com/cristal15!01a8b0e216!a

Upcoming Workshop with code 15OFF for discount

https://www.clarityelpaso.com/upcoming/p/the-ceramics-retreat-jan-48-89fxe-8wjpw

🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making mental health feel more human.

Keep the podcast going by pledging as little as $3 a month: https://www.patreon.com/c/Therapistcristal

Follow on Instagram: https://www.instagram.com/throughtheeyesofatherapist/

Here is our Linktree: https://linktr.ee/clarityelpaso

Don’t forget to like, subscribe, and hit the notification bell for more episodes.

Will The Real Therapist Please Stand Up? (Imposter Syndrome Is Real) Apr 08, 2026

Show notes

In this conversation, an LPC-S and LPC-Associate sit down to talk about navigating "Imposter Syndrome", the effect it can have on a therapist, and the feelings it can project on to clients.

Whether you’re a student, an associate, or just curious about the profession, this episode offers insight into:

• What imposter syndrome can look like in therapy

• The pressure that comes with training, supervision, and responsibility

• How self-doubt can actually be part of being a thoughtful clinician

• The role of identity, culture, and lived experience in the field

🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making mental health feel more human. Don't forget to like, subscribe, and hit the notification bell for more episodes!

Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal

Follow me on Instagram: https://www.instagram.com/throughtheeyesofatherapist/

Here is our Linktree: https://linktr.ee/clarityelpaso

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