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Latest Episodes:

#177 | Finish Your Degree w/ Mike Williams Jan 29, 2024

Show notes

Pursuing a college degree may not be for everyone, but finishing what we start is one of the most essential ingredients of success. This week, first-generation college student Dr. Michael Brown shares the studio with professional saxophonist Mike Williams in a conversation about grit, gumption, and going the distance.

#176 | Rethink Social Media w/ Greg Jenkins Jan 15, 2024

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In order to experience the radical changes we desire, we may actually need to make some radical choices. This week, Dr. Michael Brown explores what inspired web developer Greg Jenkins to trade in his smart phone and challenges everyone to do the same.

#175 | Balance Is Impossible w/ Beau Johnson Jan 01, 2024

Show notes

We may be able to do it all, but we certainly can’t do it all today. This week, Dr. Michael Brown and Dr. Beau Johnson look toward a 2024 where we can be healthier and more alive.

#174 | Shut Your Mouth w/ Casey Greenawalt Dec 18, 2023

Show notes

We could all benefit from the advice to stop talking so much. This week, Dr. Michael Brown and Casey Greenawalt do their best not to interrupt each other in this conversation about the key to healthy communication.

#173 | Ask Them Out w/ Ricky May Dec 04, 2023

Show notes

How many of us have waited so long to ask someone out that by the time we finally muster the courage, they are already dating someone else? This week, Dr. Michael Brown and single dad Ricky May consider how to take dating seriously without taking it so seriously.

#172 | Act Your Age w/ Jason Poleski Nov 20, 2023

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The most important part of growing up is the growing. This week, Dr. Michael Brown and 19-year-old sophomore business major Jason Poleski encourage us to maximize our lives through every season.

#171 | Add Another Chair w/ Dr. Tyler Schwanz Nov 06, 2023

Show notes

If every encounter with another human being is sacred, why don’t we create opportunities for more of those encounters to take place? This week, Dr. Michael Brown and Dr. Tyler Schwanz consider how to invite and include the stranger, acquaintance, and friend-of-a-friend.

#170 | Vote For Others w/ Dr. Justin Brown Oct 23, 2023

Show notes

Early voting is officially open for two major issues on the Ohio ballot – abortion access (Issue 1) and the legalization of marijuana (Issue 2). This week, Dr. Michael Brown and family medicine resident physician Dr. Justin Brown have a thoughtful and nuanced conversation about justice, autonomy, and what it looks like to change our minds.

#169 | Be Completely Honest w/ Lourawls Nairn Oct 09, 2023

Show notes

Something powerful and freeing happens when we have the courage to tell the truth. This week, Dr. Michael Brown and Bahamian basketball player and coach Lourawls “Tum Tum” Nairn explore the spiritual, relational, and physical benefits to saying what we really feel.

#168 | Ask The Question w/ Nick Gillispie Sep 25, 2023

Show notes

Why is my boss so evasive and confusing? Why are my employees so clueless and unproductive? This week, Dr. Michael Brown and recently hired COO Nick Gillispie offer a helpful communication strategy for young professionals and leaders alike.

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