ThinkWell AgeWell Podcast

Latest Episodes:

Defying the Odds: How Lucy Reclaimed Her Memory and Her Life Oct 07, 2025

Show notes

Dr. Lucy Waletzky shares how she reversed cognitive decline using the Bredesen Protocol—through detox, nutrition, mindset, and daily brain training.

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In this inspiring conversation, Dr. Heather Sandison sits down with Lucy Waletzky, an 84-year-old physician, philanthropist, and Alzheimer’s survivor. Lucy shares how she used the Bredesen Protocol to regain her cognitive function through detoxification, brain training, and lifestyle changes. Her story shows that with discipline, curiosity, and hope, it’s possible to reclaim your life—even after an Alzheimer’s diagnosis.

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Dr. Lucy Waletzky is a physician, conservationist, and environmental advocate whose life took a profound turn when she began experiencing memory loss. Refusing to accept decline as inevitable, she became one of the earliest participants in Dr. Dale Bredesen’s Protocol for reversing Alzheimer’s disease. Through brain training, detoxification, sleep optimization, and unwavering determination, Lucy restored her cognition and continues to inspire others as a pioneer and ambassador for Alzheimer’s survivors. Her work in environmental health and philanthropy reflects her lifelong commitment to healing both people and the planet.

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

Explore More:

Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Sandison’s Latest Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reversingalzheimersbook.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn More at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drheathersandison.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Marama: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Solcere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.solcere.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Dr. Sandison:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.heathersandison/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HeatherSandisonND/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/heather-sandison-nd-31357241⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Teepa Snow’s Practical Strategies to Support Loved Ones with Dementia Sep 30, 2025

Show notes

Teepa Snow shares practical tools and compassionate strategies to support dementia care through empathy, curiosity, and her Positive Approach to Care.

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In this episode, I sit down with Teepa Snow, one of the world’s leading educators on dementia and brain change. We explore her Positive Approach to Care, why language like “brain change” matters, and practical tools that reduce distress and increase dignity for people living with dementia. Teepa’s wisdom, humor, and compassion shine through as she reminds us that caregivers can profoundly influence quality of life.

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Teepa Snow is an internationally recognized dementia care educator, occupational therapist, and founder of the Positive Approach to Care. With over 40 years of experience, she has trained thousands of professionals and families to support better those living with cognitive change. Known for her humor, humanity, and practical teaching, Teepa empowers caregivers to create moments of connection, reduce distress, and build dementia-friendly communities.

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

Explore More:

Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Sandison’s Latest Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reversingalzheimersbook.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn More at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drheathersandison.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Marama: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Solcere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.solcere.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Dr. Sandison:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.heathersandison/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HeatherSandisonND/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/heather-sandison-nd-31357241⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Dr. Gregg's Path of Discovery: Why Oral Health Matters for Alzheimer's and Longevity Sep 23, 2025

Show notes

Discover how Dr. William Gregg connects oral health, lifestyle, and joy to resilience against Alzheimer’s while shaping a lasting family legacy.

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In this episode, I sit down with Dr. William Gregg, a dentist turned whole health advocate, who shares how oral health, lifestyle choices, and daily practices can impact brain resilience and cognitive health. From flossing tips and fluoride debates to celiac disease, exercise routines, and capturing life’s “delights,” Dr. Gregg reframes Alzheimer’s not as a diagnosis but as a discovery. His story blends science, spirituality, and legacy, offering a roadmap for living with purpose and protecting future generations.

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Dr. William Gregg is a retired dentist and educator who pioneered the integration of oral health with whole-body wellness. With a family history touched by Alzheimer’s, he has committed himself to living proactively—embracing nutrition, fitness, spirituality, and joyful daily practices. Today, he shares both professional expertise and personal insights on how small steps, resilience, and intergenerational legacy can shape brain health and inspire others to live fully.

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

Explore More:

Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Sandison’s Latest Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reversingalzheimersbook.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn More at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drheathersandison.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Marama: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Solcere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.solcere.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Dr. Sandison:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.heathersandison/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HeatherSandisonND/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/heather-sandison-nd-31357241⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Dr. Love on Fraud, Failure, and Hope: The Untold Story of Alzheimer’s Research Sep 16, 2025

Show notes

Dr. Robert Love uncovers Alzheimer’s truths: fraudulent research, failed amyloid drugs, and how lifestyle and red light therapy bring real hope for memory loss.

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In this episode, I sit down with Dr. Robert Love to uncover the truth about Alzheimer’s research, the failure of amyloid-targeting drugs, and the rise of lifestyle-based solutions. We explore how stacking simple, proven interventions—from diet and exercise to red light therapy—can help prevent and even reverse memory loss. Join us as we reveal the science that truly empowers patients and families.

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Dr. Robert Love is a neuroscientist, entrepreneur, and art collector. He is one of the most-watched neuroscientists on the planet, with over 300 million views across social media platforms. He has 4.9 million followers on social media (2.3 million on TikTok, 1.4 million on FB, and 1.3 million on IG). He and his work have been on the Today Show, Jimmy Kimmel Live, and Newsweek.

Alzheimer’s disease is a very personal issue for Love because two of his grandparents had dementia, and he is committed to helping his parents prevent Alzheimer’s disease. He recently published an article in The Journal of Alzheimer’s Disease, the top journal in the field of Alzheimer’s disease. He is also leading a research team investigating a new FDA drug to reverse Alzheimer’s disease and other forms of dementia. Robert Love hosted The Truth About Alzheimer’s Summit, with Dr. Josh Helman, a medical doctor from Harvard.

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

Explore More:

Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Sandison’s Latest Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reversingalzheimersbook.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn More at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drheathersandison.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Marama: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Solcere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.solcere.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Dr. Sandison:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.heathersandison/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HeatherSandisonND/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/heather-sandison-nd-31357241⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Rethinking Alzheimer’s: Dr. George Perry Challenges the Amyloid Hypothesis Sep 09, 2025

Show notes

Dr. George Perry exposes Alzheimer’s myths, challenges the amyloid dogma, and shares lifestyle and science-based insights for real brain health.

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In this groundbreaking episode, we sit down with Dr. George Perry, one of the world’s most respected Alzheimer’s researchers, to unpack decades of dogma around the amyloid hypothesis. He reveals why cure-focused strategies have failed, how oxidative stress and metals play a role, and why lifestyle interventions—from exercise to stress reduction—hold the greatest promise. This conversation reframes Alzheimer’s not as an enemy to eradicate, but as a chronic condition we can manage and adapt to with science, hope, and compassion.

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Dr. George Perry is a Distinguished Professor of Neurobiology at the University of Texas at San Antonio and editor-in-chief of the Journal of Alzheimer’s Disease. For over 40 years, he has been at the forefront of research challenging entrenched dogmas, including the amyloid hypothesis, while pioneering studies on oxidative stress, mitochondrial failure, and the role of metals in brain aging. A scientist dedicated to truth over popularity, Dr. Perry’s contributions continue to reshape how we understand and respond to Alzheimer’s.

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

Explore More:

Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Sandison’s Latest Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reversingalzheimersbook.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn More at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drheathersandison.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Marama: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Solcere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.solcere.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Dr. Sandison:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.heathersandison/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HeatherSandisonND/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/heather-sandison-nd-31357241⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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PODCAST

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Please subscribe and share.

This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Lifestyle, Medications, and Hope: A Psychiatrist’s Guide to Aging Better Sep 02, 2025

Show notes

Dr. David Merrill shares expert insights on dementia care, lifestyle medicine, and extending brain healthspan.

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In part two of this special conversation, Dr. David Merrill shares his expertise as a geriatric psychiatrist and neuroscientist, exploring how lifestyle medicine, precision care, and team-based approaches are transforming dementia outcomes. He explains why deep prescribing is vital, how modifiable risk factors can delay even genetic Alzheimer’s, and why proactive care is the true “ultramarathon” of aging—a roadmap for anyone seeking to extend brain healthspan with knowledge, action, and hope.

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Dr. David Merrill, MD, PhD, is a geriatric psychiatrist, neuroscientist, and founding director of the Pacific Brain Health Center at Pacific Neuroscience Institute. With decades of clinical and research experience, he has advanced the field of dementia care by integrating lifestyle medicine, precision medicine, and psychiatry. His work empowers patients and families to delay decline, reduce risks, and extend brain healthspan.

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Link mentioned:

https://pubmed.ncbi.nlm.nih.gov/19198615/⁠

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

Explore More:

Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Sandison’s Latest Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reversingalzheimersbook.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn More at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drheathersandison.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Marama: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Solcere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.solcere.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Dr. Sandison:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.heathersandison/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HeatherSandisonND/⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/heather-sandison-nd-31357241⁠⁠⁠⁠⁠⁠⁠⁠⁠

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PODCAST

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Please subscribe and share.

This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Elaine’s Story: Resilience, Memory Care, and Hope in Aging Aug 26, 2025

Show notes

Elaine and her son, Dr. David Merrill, share their journey with Alzheimer’s, resilience, and Marama’s role in aging well.

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In this heartfelt episode, Dr. Heather Sandison welcomes her colleague and friend, Dr. David Merrill, and his mother, Elaine, who shares her personal experience living with posterior cortical atrophy, a rare form of Alzheimer’s. Together, they reflect on early signs, the challenges of diagnosis, and the role that lifestyle, diet, exercise, and structured programs like Marama play in supporting brain health. This conversation offers both science and heart, highlighting resilience, family love, and the hope of aging well.

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Dr. David Merrill is a geriatric psychiatrist, neuroscientist, and the founding director of the Pacific Brain Health Center at the Pacific Neuroscience Institute. He has dedicated his career to advancing brain health through cutting-edge research and compassionate care. In this episode, he joins his mother, Elaine, who courageously shares her lived experience with posterior cortical atrophy and her transformative time at Marama. Together, they embody the show’s mission of offering real tools and inspiration for aging well.

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

Explore More:

Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Sandison’s Latest Book: ⁠⁠⁠⁠⁠⁠⁠⁠https://reversingalzheimersbook.com/⁠⁠⁠⁠⁠⁠⁠⁠

Learn More at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.drheathersandison.com⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Marama: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.maramaexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠

Learn About Solcere: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.solcere.com/ ⁠⁠⁠⁠⁠⁠⁠⁠

Follow Dr. Sandison:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.heathersandison/⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HeatherSandisonND/⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/heather-sandison-nd-31357241⁠⁠⁠⁠⁠⁠⁠⁠

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PODCAST

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This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Lymph, Life, and Longevity: Aging Gracefully with Linda-Anne Kahn Aug 19, 2025

Show notes

Discover how Linda-Anne Kahn uses lymphatic therapy, aromatherapy, and purpose to age with energy, grace, and vitality.

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In this vibrant episode, I speak with Linda-Anne Kahn, a board-certified lymphatic therapist, and aromatherapist, about the transformative role of lymphatic health in aging well. We explore lymph drainage, fascia, lipedema, menopause, and how aromatherapy and passion can fuel vitality into your 70s and beyond.

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Linda-Anne Kahn is a board-certified lymphatic therapist, clinical aromatherapist, and founder of Beauty Kliniek and Lymphatic Therapy Services in San Diego. With over four decades of experience, she empowers clients through manual lymph drainage, essential oils, and holistic self-care practices. A thought leader and educator, Linda-Anne is living proof that aging with passion, purpose, and energy is possible—and beautiful.

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

Explore More:

Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠⁠⁠

Dr. Sandison’s Latest Book: ⁠⁠⁠⁠⁠⁠⁠https://reversingalzheimersbook.com/⁠⁠⁠⁠⁠⁠⁠

Learn More at: ⁠⁠⁠⁠⁠⁠⁠https://www.drheathersandison.com⁠⁠⁠⁠⁠⁠⁠

Learn About Marama: ⁠⁠⁠⁠⁠⁠⁠https://www.maramaexperience.com/⁠⁠⁠⁠⁠⁠⁠

Learn About Solcere: ⁠⁠⁠⁠⁠⁠⁠https://www.solcere.com/ ⁠⁠⁠⁠⁠⁠⁠

Follow Dr. Sandison:

Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.heathersandison/⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HeatherSandisonND/⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/heather-sandison-nd-31357241⁠⁠⁠⁠⁠⁠⁠

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PODCAST

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Please subscribe and share.

This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Dr. Robert Hedaya on How Community and Purpose Prevent Depression as We Age Aug 12, 2025

Show notes

Dr. Robert Hedaya explores how faith, community, kindness, and connection fuel healthy aging and emotional resilience.

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I spoke with Dr. Robert Hedaya, a pioneer in integrative psychiatry, about aging well through deeper relationships, spiritual connection, emotional resilience, and kindness. He shares powerful stories from his 47 years in practice—plus actionable wisdom on conflict, depression, community, and how even a smile can change your life and someone else’s.

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Dr. Robert Hedaya is a trailblazer in functional and integrative psychiatry with nearly five decades of clinical experience. Known for his work combining brain-based therapies, neurofeedback, functional medicine, and spiritual insight, he helps patients address mental health at its root. His compassionate, holistic approach empowers individuals to find joy, purpose, and clarity at every age.

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For over a decade, Dr. Heather Sandison and her team have been redefining what’s possible in cognitive health. Through groundbreaking research, personalized care, and a commitment to holistic healing, we’ve helped countless individuals regain hope and thrive. From reversing early memory loss to restoring joy in daily life, our comprehensive approach is designed with one goal in mind: to help you and your loved ones live better, brighter lives.

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

Explore More:

Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠⁠

Dr. Sandison’s Latest Book: ⁠⁠⁠⁠⁠⁠https://reversingalzheimersbook.com/⁠⁠⁠⁠⁠⁠

Learn More at: ⁠⁠⁠⁠⁠⁠https://www.drheathersandison.com⁠⁠⁠⁠⁠⁠

Learn About Marama: ⁠⁠⁠⁠⁠⁠https://www.maramaexperience.com/⁠⁠⁠⁠⁠⁠

Learn About Solcere: ⁠⁠⁠⁠⁠⁠https://www.solcere.com/ ⁠⁠⁠⁠⁠⁠

Follow Dr. Sandison:

Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.heathersandison/⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/HeatherSandisonND/⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/heather-sandison-nd-31357241⁠⁠⁠⁠⁠⁠

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PODCAST

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This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Mary Ellen’s Legacy: Courage, Love, and the Right to Choose Aug 05, 2025

Show notes

In this profound episode, Keith Nelson shares the courageous journey of his wife, Mary Ellen, who lived with dementia and chose a dignified death in Switzerland. From hope in treatment protocols to the deeply personal choice of assisted dying, Keith reflects on their love, resilience, and the meaning of autonomy at life’s end.

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A moving story of love, courage, and choice as Keith Nelson shares his wife Mary Ellen’s journey through dementia and her decision for a dignified death.

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Keith Nelson is a devoted husband who supported his wife, Mary Ellen, through her journey with dementia. Together, they embraced treatment protocols with hope while also preparing for the possibility of a dignified death. Keith shares their deeply personal story to inspire honest conversations about autonomy, caregiving, and living — and dying — with love and intention.

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

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Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠

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