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    Health & Fitness

    Thin Brewed Line Podcast

    Thin Brewed Line Podcast is about the mental and physical health of our men and women in blue or green police uniforms. Our coffee and convo is all about helping cops! No fancy podcast equipment, just some real talk in hopes to help cops and their mental health. We share perspectives, thoughts, ideas and experiences of those that have and still are serving as police officers . We are not health professionals but merely a conduit to pass on information and resources to LEO’s who may need or want it.

    Your host, Dan is a 20 year veteran retired Tucson cop, served in the Marines and owns the coffee company. Dan worked patrol as an officer and supervisor and SWAT for 13 years as an operator, team leader, sniper and mechanical breacher. Also in his resume is several years in plain clothes UC work as an officer and supervisor that worked property, gun and drug crimes as well as human trafficking. Your co-host, Kurt Dabb, who is a 20 year (retired) Arizona Sheriffs Deputy, homicide detective, training officer and now works to help other cops with their resiliency and health.

    Thin Brewed Line Podcast can be found on social media.

    Sponsored by our founding badass coffee company Filthy Pirate Coffee.
    @filthypiratecoffee on social media
    https://filthypirate.coffee

    Advertise

    Copyright: © Talking Filthy Police Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    That Volatile Anger Feb 11, 2022
    Show notes

    We talk about why some cops say they have seen death and destruction but they dont need any help like other cops. Are they really ok? Has their career had negative effects on their “operational readiness”. Are they unaware of their issues or denying them? Find out more on her upcoming episode with us.

    More About Lauren W. Rich LCSW

    Military and law enforcement professionals experience unthinkable atrocities on a daily basis. This repeated trauma has a compounding effect that often results in awful sleep patterns, injured relationships, faltering job performance, substance abuse, volatile anger, and suicide.

    If you’re one of these everyday heroes who faces emotional barriers, Lauren Rich will equip you with the tools to take back control so that you can kick trauma’s ass, find peace, and recapture the joy of living.

    As the spouse of a combat veteran, Lauren has experienced firsthand the challenges that are faced when a warrior returns home from a battlefield. For nearly 7 years at the Department of Veterans Affairs and 3 years in private practice, Lauren has been assisting military and law enforcement professionals as they work through their internal anguish. With her help, they develop a personal ops plan that puts them on a path to living in calmness and peace.

    A nationally recognized speaker and consultant, Lauren is proud to have collaborated with the U.S. Air Force, and the Department of the Army. In addition, she has worked closely with the Federal Bureau of Investigation, the Federal Law Enforcement Training Center, and VALOR Recovery Program.

    Resources Lauren cited on this episode can be found here:

    https://helpforourheroes.com/the-impact-of-mental-illness-on-police-officers/

    https://theconversation.com/one-in-five-police-officers-are-at-risk-of-ptsd-heres-how-we-need-to-respond-63272

    As you know all too well, defense and security contractors struggle to retain high quality professionals due to the isolating and traumatic nature of their work.

    Unfortunately, it’s causing a mass exodus to big tech and leaving the stability of your operations questionable.

    You heard on today’s episode how Lauren can help you implement a tailored program which increases employee resilience and positively impacts your company’s overall operational performance.

    Are you concerned that your employees may be a soft target? Download Lauren’s free Red Team Assessment. This quick and simple checklist will give you a quick gauge on your company’s current organizational health.

    Go right now to laurenrich.net/redteam and download the assessment.

    Where To Find More About Her

    Helping Veterans and LEO’s #GetUnf*cked

    Muskogee, Oklahoma

    LinkedIn- https://www.linkedin.com/in/lauren-rich-lcsw-162ba2142/

    Website- https://www.laurenrich.net/

    (918) 912-2266 (Work)


    Law Enforcement Connect Feb 02, 2022
    Show notes

    Looking to exit police work soon?

    Meet John Saporsky and he can help a law enforcement professional transition to private industry. John is a former police officer, SWAT team member, and founder of Law Enforcement Connect, who passionately serves the LE community by providing solutions to individuals transitioning from Service to Civilian.Proven business professional, drawing from 18+ years of international & domestic experience, including leadership positions with P&L responsibility, in sales, business development, and project management.

    John’s Profile linkedin.com/in/john-saporsky

    Website LawEnforcementConnect.com

    Email jsaporsky@gmail.com

    Talking Filthy Police Podcast are not health professionals but merely a conduit to pass on information and resources to LEOs who may need or want it.

    This show is sponsored by Filthy Pirate Coffee and can be found on all social media platforms and https://filthypirate.coffee

    Hit the like, share, follow and subscribe buttons. Please help us by spreading the word and helping out other cops.


    Griffith Blue Heart Jan 26, 2022
    Show notes

    This episode is about an epidemic that's been around for awhile and is not going anywhere soon. Cardiac Arrest! We chat about heart disease and it's affects on LEO community. Brandon Griffith, President & CEO at Griffith Blue Heart Nonprofit, SCA Survivor, Police Officer

    Brandon Griffith is the founder and CEO of Griffith Blue Heart Nonprofit where he specializes in training, preparing, and equipping law enforcement for cardiac emergencies. Brandon is a decorated Police Officer and seasoned instructor with emergency medical training. He is an Arizona native whom believes in a life of service to this great country. Brandon is an out-of-hospital sudden cardiac arrest survivor who dropped dead in his home at the age of 26 from an electrical malfunction in his heart. He was saved by his wife and co-founder Melissa Griffith. He is one of the few if not the only Police Officer in the country to return to full active duty after his cardiac arrest with a defibrillator implanted in his chest. He is one of the founding board members of the Arizona Cardiac Arrest Survivors group where he served as the training and recognition director. He has years of experience in public speaking, recognition, instruction, CPR/AED advocacy, AED program implementation, and counseling.

    Brandon developed the Griffith Blue Heart programs and services when he returned to the field after his cardiac arrest and realized how unprepared the majority of law enforcement is for cardiac emergencies. He comprised his programs and much of the curriculum from the field where he uses his emergency medical training. Brandon has served as a field training officer, defensive tactics instructor, firearms instructor, crisis intervention officer as well as a SWAT and combatives instructor. His proudest accomplishment in life is being a father and husband. His first-hand experience as a cardiac arrest survivor and first responder gives him a unique perspective in his speaking and instruction. Brandon strives to earn each day given and hopes to significantly impact survival rates and the cardiac community.

    Brandon’s Profile

    linkedin.com/in/brandon-griffith-7b560420a

    Website

    • griffithblueheart.com/ (Company Website)

    Email griffithblueheart@gmail.com


    From Sorrow to Amazing Grace Jan 14, 2022
    Show notes

    Keith Knotek is a retired sheriff’s sergeant and police commander with thirty years of law enforcement experience in California. Continuous exposure to violence and unaddressed trauma led to issues with post-traumatic stress, depression, and alcoholism. Finally broken and brought down to his knees, Keith turned to Jesus Christ for help. Keith experienced forgiveness, redemption, and healing as his spiritual connection with God grew. Now he speaks about good mental health and how to achieve wellness through working a holistic program of recovery and resilience. Keith has been featured on television, radio, and podcasts giving his message of hope and recovery. His latest book, From Sorrow To Amazing Grace: One Cop's Journey (with foreword by Lt. Col. Dave Grossman) was released in May 2020.

    Book Link https://www.amazon.com/gp/product/B0951545VS/ref=dbs

    Deputy Randy Jennings -Deputy Jennings was shot and killed after responding to a domestic disturbance call.Deputy Jennings had responded to a call in which it was reported that a man was beating his wife. Upon arrival a gun battle ensued in a dark field and Deputy Jennings was struck five times, twice in the neck, once in the wrist. Two shots were stopped by his bullet resistant vest. Deputy Jennings was able to return fire and kill the suspect with one shot. Deputy Jennings is survived by his wife, also a police officer, and his stepson.

    EOW Link https://www.odmp.org/officer/14923-deputy-sheriff-randal-eugene-jennings

    About Talking Filthy Police Podcast:

    We are not health professionals but merely a conduit to pass on information and resources to LEOs who may need or want it.

    This show is sponsored by Filthy Pirate Coffee and can be found on all social media platforms and https://filthypirate.coffee

    Hit the like, share, follow and subscribe buttons. Please help us by spreading the word and helping out other cops. Also, please consider purchasing our Law Enforcement charity coffee roast “Split Second” where proceeds go right back into helping police officers.


    EMDR Lights the Way Jan 07, 2022
    Show notes

    EMDR what is that and how does it help first responders with wellness? Julie Miller will explain how if works and her success using it.

    Julie has practiced as a psychotherapist in the mental health field since 1999, treating adults with trauma, substance abuse, and related mental health issues. She holds a Master of Counseling degree from the University of Phoenix, and is dually-licensed in the State of Arizona as a Licensed Professional Counselor (LPC-10729) and Licensed Independent Substance Abuse Counselor (LISAC-1699).

    Julie is a regional trainer for the EMDR Institute (emdr.com), providing EMDR Basic Training in Tucson and Southern Arizona (details at emdrdevelopment.com). She is also an EMDR trainer for Trauma Recovery/EMDR Humanitarian Assistance Programs (emdrhap.org), helping other mental health professionals learn the EMDR therapy approach.

    Julie has worked in private and public settings, including outpatient agencies, residential treatment centers, and psychiatric hospitals.

    Julie is a national and international presenter, having conducted trainings on topics such as EMDR and Complex Trauma, EMDR and Substance Abuse, Early EMDR Interventions, Motivational Interviewing, Drug Treatment, and EMDR with First Responders.

    Julie is also a certified Telemental Health practitioner.

    Contact

    Phone: 520-661-5376 Fax: 520-300-7334

    NEW ADDRESS AS OF 6/1/2020:

    Office Location 7493 North Oracle Road, #125 Tucson, AZ 85704

    Mailing Address P.O. Box 35993 Tucson, AZ 85740-5993

    We at Talking Filthy Police Podcast, are not health professionals but merely a conduit to pass on information and resources to LEOs who may need or want it.

    This show is sponsored by Filthy Pirate Coffee and can be found on all social media platforms and https://filthypirate.coffee

    Hit the like, share, follow and subscribe buttons. Please help us by spreading the word and helping out other cops. Also, please consider purchasing our Law Enforcement charity coffee roast “Split Second” where proceeds go right back into helping police officers.


    Hard Wired to Experience Emotions Dec 22, 2021
    Show notes

    Victor is the real deal cop who does some amazing work to help officers with their own resiliency and how they respond to those in crisis in the field. He tells us an amazing story about his journey to help his son who had struggles by learning as much as he could so he could help his son and give him what he needed to succeed. Then there is the time that his and his families safety were in jeopardy from criminals that he had investigated. This episode is chalked full of knowledge and information about LEO resiliency.

    Find out more about Victor:

    Victor is Licensed in multiple states as a psychotherapist who works with First Responders and Veterans nationwide providing mental health therapy. Victor is versed in trauma resolution therapy as he provides Eye Movement Desensitization Reprocessing (EMDR) to target traumatic experiences. Victor began working in mental health and resiliency in 2015 as a Sr. Director of Emergency Preparedness and Tragedy Support for a crisis company. Victor began direct mental health services as he served at the Arizona State Prison inpatient hospital as a therapist and de-escalation response team specialist, served at emergency psychiatric hospital doing intakes and assessments, and has worked in private practice.

    Through education and training, Victor specializes in trauma and tragedy support services, and his focus is on prevention, resiliency, and longevity for First Responders.

    Victor has created programing for several behavioral health companies, created behavioral health educational programing for first responders, created crisis care teams (behavioral health programming) for the interfaith community, and helped create Arizona’s first Crisis Intervention Team Training for Arizona Fire Departments. Victor is a certified trainer/instructor in Mental Health First Aid (MHFA), Applied Suicide Intervention Skills Training (ASIST), Critical Incident Stress Management (CISM), Psychological First Aid (PFA) and Crisis De-escalation. Victor is an adjunct professor at a community college where he teaches behavioral health classes in the counseling department.

    Victor is a retired 25 year Police Detective who served as an investigator with focus on Organized crime, illegal enterprises, and criminal syndicates. Victor served at Homeland Defense Bureau, Arizona Counter Terrorism Information Center, Drug Enforcement Bureau, Robbery, Homicide, Street Crimes, Violent Crimes Bureau, Major Offender Bureau, and the Employee Assistance Unit EAP.

    Victor Escoto has a Master’s degree in Clinical Mental Health Counseling from University of Phoenix. He also obtained an undergrad in Sociology from Grand Canyon University. Victor is a member of the American Counseling Association (ACA), International Association of Emergency Managers (IAEM), International Critical Incident Stress Foundation (ICISF), Crisis Intervention Team Training (CIT), and National Center for Crisis Management-American Academy of Experts in Traumatic Stress. Victor has served on several Boards; Arizona Volunteer Organizations Active in Disaster (AZVOAD), Brain Injury Alliance of Arizona (AZBIAZ), and Ascend Phoenix.

    Victor.escoto3@gmail.com 602-451-5451

    Twitter: @victorescoto_ , Linkedin: Victor Escoto.

    We are not health professionals but merely a conduit to pass on information and resources to LEOs who may need or want it.

    This show is sponsored by Filthy Pirate Coffee and can be found on all social media platforms and https://filthypirate.coffee

    Hit the like, share, follow and subscribe buttons. Please help us by spreading the word and helping out other cops. Also, please consider purchasing our Law Enforcement charity coffee roast “Split Second” where proceeds go right back into helping police officers.


    FIrst Responders First Dec 10, 2021
    Show notes

    Michael Sugrue began his law enforcement career in the United States Air Force as a Security Forces Officer in 1998. As a Security Forces Officer, Michael specialized in Law Enforcement, Global Force Protection, Anti-Terrorism, Nuclear Security, Foreign Air Field Assessments and Air Base Ground Defense.

    Michael served in a variety of assignments including: Flight Leader, Flight Commander, Senior Watch Officer, Chief of Command Post and Chief of Security Forces.

    Michael served all over the United States, Europe, the Middle East and South America. He was also a Security Forces Phoenix Raven with the unique identifier of #1173. Michael honorably separated from the Air Force as a Captain in 2004.

    Immediately after the Air Force, Michael was hired by the Walnut Creek Police Department where he served in a variety of assignments including: Patrol Officer, Driver Training Instructor (EVOC) Field Training Officer (FTO), SIU Detective, Undercover CA DOJ Narcotic Task Force Agent (Contra Costa County), Public Information Officer (PIO) and Patrol Sergeant.

    Michael was awarded the Walnut Creek PD Distinguished Service Medal in 2014 for his heroic and life saving actions during a Fatal Officer Involved Shooting in 2012.

    Michael ultimately medically retired in 2018. He is now a Peer Volunteer at the West Coast Post Trauma Retreat (WCPR) and an Ambassador for Save A Warrior (SAW).

    Michael is a dedicated advocate for awareness, prevention, education, training on Post Traumatic Stress Injury (PTSI) and First Responder Suicide Prevention. Michael continues to speak at law enforcement agencies all over the United States.

    Michael is currently working on his first book

    “RELENTLESS COURAGE:

    Winning The Battle Against Frontline Trauma” with co-author Dr. Shauna “Doc” Springer PhD (Psychologist and Author).

    MICHAEL’S Profile linkedin.com/in/sgtmichaelsugrue

    Facebook- m.facebook.com/firstrespondersfirst8/ (FIRST RESPONDERS FIRST)

    We (this podcast) are not health professionals but merely a conduit to pass on information and resources to LEOs who may need or want it.

    This show is sponsored by Filthy Pirate Coffee and can be found on all social media platforms and https://filthypirate.coffee

    Hit the like, share, follow and subscribe buttons. Please help us by spreading the word and helping out other cops. Also, please consider purchasing our Law Enforcement charity coffee roast “Split Second” where proceeds go right back into helping police officers.


    December Roll Call Dec 03, 2021
    Show notes

    What an amazing year we have had on this podcast! We started out trying to find what was the best topic and method for us. It was discovered that we had a passion for helping our officers be operationally ready. We aren't necessarily talking about running and gunning but more about how you keep your head on straight and ready. We opened Pandora's box of a massive amount of resources and people that want to help cops. We give a run down of the upcoming shows and guests that we have.

    Have a Christmas gift? Then check out some of our guests who author books and hook up a fellow cop or family member with that awesome book such as Vic Ferrari at Vic Ferrari Books

    We are not health professionals but merely a conduit to pass on information and resources to LEOs who may need or want it.

    This show is sponsored by Filthy Pirate Coffee and can be found on all social media platforms and https://filthypirate.coffee

    Hit the like, share, follow and subscribe buttons. Please help us by spreading the word and helping out other cops. Also, please consider purchasing our Law Enforcement charity coffee roast “Split Second” where proceeds go right back into helping police officers.


    Life Saver Wellness Nov 26, 2021
    Show notes

    Does trauma affect all of us in law enforcement? Or do we intentionally or unintentionally seem to hide it until it’s too late?

    Sometimes the only and best option is to not put on that uniform and find help.

    This episode with Amanda Dozanti takes us on a unique adventure with some easy steps to manage those hard moments that come up after a hard day on the streets. So easy you can subscribe to her Life Saver Wellnes mobile app to help process the police work stress and its effects, equine therapy and more!

    A.K. (Dyer) Dozanti, MA

    First Responder Wellness Coach & Specialist | Founder, Life Saver Wellness

    Utilizing practical approaches to mental, physical and emotional wellness I help first responders and military members to manage stress, combat physiological responses to trauma and enhance their quality of life on and off duty.

    Life Saver Wellness offers BEAT THE BURNOUT agency trainings, individual life coaching and a Mobile App COMING SOON!

    Here's Life Saver Wellness info:

    Website: www.lifesaverwellness.com

    Email: akd@lifesaverwellness.com

    Instgram is @lifesaver.wellness

    Facebook Page is Life Saver Wellness

    Life Saver Academy is the Facebook private group for First Responders.

    Life Saver Wellness App info:

    Getting started is EASY!

    1. Select your Membership HERE https://lifesaverwellness.virtuagym.com/webshop/?club=VWU2VG8zWW5RdXV2ZmtUUHlmeVk2QT09

    2. Create an account

    3. Download the app!

    You can also access your account on any tablet or desktop by logging in at lifesaverwellness.com

    We are not health professionals but merely a conduit to pass on information and resources to LEO who may need or want it.

    This show is sponsored by Filthy Pirate Coffee and can be found on all social media platforms and https://filthy pirate.coffee

    Hit the like, share, follow and subscribe buttons. Please help us by spreading the word and helping out other cops. Also please consider purchasing our Law Enforcement charity coffee roast “Split Second” where proceeds go right back into helping police officers.


    The 10 Code Mindset Nov 12, 2021
    Show notes

    This guest is so positive and helpful. All about the growth mindset. That's ScottMedlin! He helps police officers focus on wellness and personal security so they can be fulfilled and excel. Scott has worked as a Police Officer since 2007. Prior to that, he served with the United States Marine Corps. He also attended college. He was deployed for Operation Iraqi Freedom in 2003 and 2005. After being honorably discharged from the Marine Corps, Scott earned his Bachelors Degree, Scott entered into his career in law enforcement.

    Through deployments and time in law enforcement, Scott has shared his mental health fights to teach others how to become aware, and overcome. He has his own Youtube channel that provides things that can help other officers in many categories. His short videos cover things like how to be comfortable in a uniform way, tips about health and sustainability as a rookie cop.

    Check out Scott on this podcast and all his work that he does.

    SCOTT’S Profile | ETA Certified Speaker | Author | Police and Marine Corps Veteran | Police Officer (Part-Time)

    linkedin.com/in/scott-medlin

    Website - thescottmedlin.com (Law Enforcement Motivation)

    Scott's Books: https://bit.ly/MentalHealthHeroesBook https://bit.ly/101HealthTipsForPolice...

    Scott's YouTube Channel: https://bit.ly/LawEnforcementMotivation


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