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    Health & Fitness

    thERINpy with Erin Washington

    Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy – without the bill! 

    Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 

    Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you’re looking for without having to be vulnerable yourself.

    Subscribe for your weekly dose of thERINpy!

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    Latest Episodes:
    Former NFL player and recovering bulimic, Patrick Devenny, shares his personal struggle with eating disorders, why he decided to get treatment and why our culture should stop celebrating workout obsession Mar 22, 2021
    Show notes

    Former NFL tight end, Patrick Devenny, talks about eating disorder recovery and treatment. He shares his personal struggle with eating disorders, why he decided to get treatment and why our culture should stop celebrating workout obsession.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Best-selling author, Kristina Kuzmic, shares how she's overcome ALL the things- sexual assault, miscarriage, divorce and living on food stamps Mar 15, 2021
    Show notes

    'Hold on But Don't Hold Still' author and mom of three, Kristina Kuzmic, discusses overcoming ALL the things- sexual assault, miscarriage, divorce and was once living on food stamps! Kristina shares how she built her brand and her best life, giving tons of parenting tips (and laughs!) along the way.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Hypnotherapist, Kimberly Friedmutter, shares how to unlock a life bigger than you've ever imagined, connecting with those who have transitioned from the physical life and hypnotic "hacks" that you can use to tap into your subconscious power Mar 08, 2021
    Show notes

    Author and hypnotherapist, Kimberly Friedmutter, talks about unlocking a life bigger than you've ever imagined, connecting with those who have transitioned from the physical life, hypnotic "hacks" that you can use to tap into your subconscious power and retraining your husband to respond the way you want him to respond to you!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Journalist, Dr. Seema Yasmin, discusses Covid-19 misinformation, whether vaccines cause autism and whether or not you should eat your placenta Mar 01, 2021
    Show notes

    Dr. Seema Yasmin, author of 'Viral BS: Medical Myths and Why We Fall For Them,' discusses Covid-19 misinformation, whether vaccines cause autism and whether or not you should eat your placenta! We also tackle the blatant misogyny in the medical journalism world and why some say, Dr. Yasmin is "too pretty" to be in the medical field.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Tanteo Tequila CEO, Neil Grosscup, discusses building a brand, finding that work/life balance, how tequila is made and what to look for when choosing a good one Feb 22, 2021
    Show notes

    Tanteo Tequila CEO, Neil Grosscup, discusses building a brand, finding that work/life balance, how tequila is made and what to look for when choosing a good one!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Founder of LivAgeWell, Dr. Mani Kukreja, shares every wellness tip that you will ever need! Feb 15, 2021
    Show notes

    Dr. Mani Kukreja, founder of LivAgeWell, shares every wellness tip that you will ever need (grab a pen and paper!) from the importance of sleep and eating according to your circadian rhythm to skincare secrets, and how sugar is wrecking our immunity and causing us to age faster!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Breakup Bootcamp author, Amy Chan, discusses "re-wiring your heart" after a break-up, healing childhood trauma and how the ultimate goal should be finding self-love Feb 08, 2021
    Show notes

    'Breakup Bootcamp' author, Amy Chan, talks about "re-wiring your heart" after a break-up, why we choose the relationships that we do (hello, childhood trauma!), and how the ultimate goal should be finding self-love not the next relationship!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Project HEAL CEO, Rebecca Eyre, discusses the root causes and stigmas attached to eating disorders and the barriers to receiving treatment Feb 01, 2021
    Show notes

    Project Heal CEO Rebecca Eyre discusses the root causes and stigmas attached to eating disorders as well as the barriers to receiving treatment.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Anxious Moms founder, Kendra, discusses postpartum anxiety, how it affects your relationship, coping mechanisms and signs to look for in your kids, working mom guilt, and perfectionism Jan 25, 2021
    Show notes

    After months of begging, Kendra of Anxious Moms, discusses postpartum anxiety, how it affects your relationship, coping mechanisms and signs to look for in your kids, working mom guilt, Zoloft and trying to be perfect!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Desiree Mize shares how she lost 160 pounds (HALF of her body weight!), what keeps her motivated and how she keeps the balance between maintaining her healthy weight and still enjoying her life Jan 18, 2021
    Show notes

    Desiree Mize shares how she lost 160 pounds (HALF of her body weight!), what keeps her motivated during this crazy time in the world and how she keeps the balance between maintaining her healthy weight and still enjoying her life.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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