thERINpy with Erin Washington

Latest Episodes:

Prenatal and postnatal exercise specialist and marathoner, Tricia DeNardis, discusses mom shaming, normalizing fit pregnancies and eating disorder recovery Aug 23, 2021

Show notes

Health coach and mom of 3, Tricia DeNardis, discusses mom shaming, normalizing fit pregnancies and eating disorder recovery.

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Sports Illustrated swimsuit model and pro lacrosse player, Alex Aust, talks manifestation, anxiety and life after sports Aug 16, 2021

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Professional lacrosse player, Alex Aust-fresh from her Sports Illustrated swimsuit feature, talks about manifestation, anxiety and life after sports

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reality tv star and ‘Queen of Versailles,’ Jackie Siegel, discusses the opioid epidemic that took her 18-year-old daughter's life and warning signs that your child may be struggling with addiction Aug 09, 2021

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Reality star, Jackie Siegel, talks about the opioid epidemic that took her 18-year-old daughter's life, warning signs that your child may be struggling with addiction and whether or not she and her husband, billionaire timeshare mogul David Siegel, will complete Versailles — the largest home in America!

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Best-selling author and 'the #1 global voice for working moms,' Christine Michel Carter, discusses the challenges of being a single, working mom and why social media may not be where it's at for mompreneurs looking to grow their brand Aug 02, 2021

Show notes

Best-selling author and 'the #1 global voice for working moms,' Christine Michel Carter, talks about the challenges of being a single, working mom, why it's important to talk to kids about their racial identity and why social media may not be where it's at for mompreneurs looking to grow their brand.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author of 'What to Eat When,' Dr. Michael Crupain, shares the benefits from eating at certain times of the day and why we should be eating dinner for breakfast Jul 26, 2021

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Dr. Michael Crupain, discusses his new cookbook ,"What to Eat When," the science behind it, the benefits from eating at certain times of the day and why we should be eating dinner for breakfast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Blogger, Amanda P, discusses removing the stigma of being the parent of an only child, normalizing mental health issues and the social media frustrations of content creators Jul 19, 2021

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Mom blogger, Amanda P, discusses removing the stigma of being the parent of an only child, normalizing mental health issues and the social media frustrations of content creators.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nutritionist, Sharone Sapir, discusses intuitive eating and why protein and sleep are so important for your metabolism Jul 12, 2021

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Nutrition coach, Sharone Sapir, discusses intuitive eating and why protein and sleep are so important for your metabolism.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

'Shark Tank' entrepreneur, Ashley Drummonds, discusses building a brand, social media and living a balanced lifestyle Jun 28, 2021

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'Shark Tank' entrepreneur and founder of ABS Protein Pancakes, Ashley Drummonds, discusses building a brand, social media, living a balanced lifestyle- and wine!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clinical psychologist, Dr. Becky Kennedy, discusses toddlers not listening, co-sleeping, getting children to try new foods and how she feels about putting your spouse before your kids Jun 21, 2021

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Clinical psychologist, Dr. Becky Kennedy discusses everything from toddlers not listening, co-sleeping, and getting children to try new foods to how she feels about putting your spouse before your kids.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nutrition Coach, Katie Spada, answers all of your nutrition questions from resetting your metabolism when you're striving to lose weight (hint: eat more!) to why you should step off the treadmill and start focusing on strength training Jun 14, 2021

Show notes

Nutrition coach, Katie Spada, talks about body insecurity and losing your identity. We cover all of your nutrition questions from resetting your metabolism when you're striving to lose weight (hint: eat more!) and why you should step off the treadmill and start focusing on strength training.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.